IPL · IPL
Singapore Powerlifting Championships
October 22, 2023Singapore58 lifters
Best DOTS
Dino Ning Zheng
473.41DOTS
Best total
Women · Raw · -52 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Namrata Kailat | 51.9 | 62.567.570 | 32.53535 | 72.577.582.5 | 182.5 | 222.75 |
Women · Raw · -60 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lim SuyiSingapore | 57.3 | 120127.5132.5 | 556062.5 | 135140147.5 | 337.5 | 385.35 |
Women · Raw · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Seraphina Low Mei ShanSingapore | 58.1 | 115122.5130 | 5557.560 | 140152.5160 | 350 | 396.04 |
| 2 | Lim SuyiSingapore | 57.3 | 120127.5132.5 | 556062.5 | 135140147.5 | 337.5 | 385.35 |
Women · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dee Constance Chen | 66.5 | 110115117.5 | 47.55055 | 115122.5122.5 | 290 | 302.00 |
Women · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nur Rafhana Binte Razli | 69.8 | 959597.5 | 4042.547.5 | 100110120 | 250 | 253.22 |
Women · Raw · -75 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Guo Peirong | 72.9 | 135140145 | 707575 | 165180185 | 405 | 400.50 |
Women · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nur Ain Bte Muhamed Rashid | 89.7 | 120130140 | 556065 | 130145155 | 350 | 312.49 |
Men · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Ashraf Bin Roslan | 52.3 | 120127.5130 | 7077.582.5 | 150165180 | 367.5 | 350.08 |
Men · Raw · -60 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mohammad Siz Bin Mohd Hanafi | 58 | 132.5142.5150 | 9095100 | 170182.5192.5 | 442.5 | 384.22 |
| 2 | Lim GuanweiSingapore | 59.3 | 125140150 | 7082.592.5 | 167.5180195 | 427.5 | 364.34 |
| 3 | Jerome Wong Ye Jun | 59.2 | 8592.5102.5 | 707577.5 | 115122.5130 | 292.5 | 249.64 |
Men · Raw · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Syafiq Bin Mohamed Azli | 59.1 | 150162.5167.5 | 100107.5115 | 190200210 | 485 | 414.51 |
| 2 | Edrick SalimIndonesia | 59.5 | 162.5167.5167.5 | 95100100 | 205215230 | 472.5 | 401.57 |
| 3 | Hairul Aidil Fadzlee Bin Mohamad Kasim | 58.3 | 110115122.5 | 707580 | 160170180 | 370 | 319.86 |
Men · Raw · -67.5 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Bernadus Bima Lauw | 66.8 | 127.5135140 | 6572.575 | 162.5172.5172.5 | — | — |
Men · Raw · -67.5 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Liew Wei Rong | 67.1 | 120130135 | 6572.577.5 | 145150155 | 362.5 | 280.60 |
Men · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Witsanu KonglanThailand | 67.1 | 200215222.5 | 120130135 | 232.5252.5265 | 602.5 | 466.38 |
| 2 | Muhammad Azri Bin Azman | 66.5 | 155155160 | 9095102.5 | 180187.5187.5 | 430 | 335.05 |
Men · Raw · -75 kg · Juniors 13-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Choo Jung Yong | 74.2 | 140150160 | 8095102.5 | 160170180 | 435 | 314.24 |
Men · Raw · -75 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Augustine Teo Tee SengSingapore | 73.1 | 170182.5190 | 100105110 | 230245260 | 555 | 404.85 |
| 2 | Indra Andrieka Bin Juanda | 70.9 | 145155165 | 92.5105110 | 180205215 | 485 | 361.12 |
| 3 | Chen Ruiqi | 74.3 | 140147.5155 | 95100105 | 195207.5212.5 | 472.5 | 341.03 |
Men · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lim Zhi YangSingapore | 74.7 | 175187.5195 | 102.5110117.5 | 200217.5225 | 537.5 | 386.61 |
| 2 | Bunag Marc Andrei Cruz | 72.9 | 155165170 | 105115117.5 | 230245250 | 525 | 383.66 |
| 3 | Muhammad Syabil Bin Roszaini | 71.1 | 162.5175185 | 90100110 | 185195205 | 500 | 371.58 |
| 4 | Soh Jun Kai | 73.9 | 140150162.5 | 95105110 | 170190200 | 462.5 | 334.98 |
| 5 | Ching Zhen Yang Lester | 72.8 | 145155167.5 | 9095100 | 155165175 | 442.5 | 323.67 |
Men · Raw · -75 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lin Zhenyao Leonard | 74.4 | 150157.5162.5 | 115120125 | 180187.5195 | 482.5 | 347.95 |
Men · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Augustine Teo Tee SengSingapore | 73.1 | 170182.5190 | 100105110 | 230245260 | 555 | 404.85 |
| 2 | Qiu Jie | 73.6 | 190200205 | 102.5110115 | 210220230 | 550 | 399.42 |
| 3 | Lim Zhi YangSingapore | 74.7 | 175187.5195 | 102.5110117.5 | 200217.5225 | 537.5 | 386.61 |
| 4 | Lau Ming Hao | 74.1 | 170170185 | 110117.5117.5 | 220232.5250 | 535 | 386.81 |
| 5 | Farhan Lim | 72.6 | 167.5177.5185 | 112.5120130 | 197.5210225 | 530 | 388.38 |
| 6 | Bunag Marc Andrei Cruz | 72.9 | 155165170 | 105115117.5 | 230245250 | 525 | 383.66 |
| 7 | Muhammad Faiq Izzuddin Bin Zulkifli | 74.5 | 150160160 | 105105115 | 200210217.5 | 492.5 | 354.85 |
| 8 | Soh Jun Kai | 73.9 | 140150162.5 | 95105110 | 170190200 | 462.5 | 334.98 |
| 9 | Choo Jung Yong | 74.2 | 140150160 | 8095102.5 | 160170180 | 435 | 314.24 |
Men · Raw · -75 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joshua Tay | 71.4 | 170190195 | 100107.5110 | 180200217.5 | 512.5 | 379.78 |
Men · Raw · -82.5 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ryan Ramadhan Bin IrwanSingapore | 80.7 | 147.5152.5165 | 115125125 | 210220225 | 505 | 346.45 |
| 2 | Anaqi Teroma Whaitiri Roberts | 76.7 | 162.5170185 | 107.5115115 | 180205210 | 495 | 350.14 |
Men · Raw · -82.5 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Bin Muslan | 78 | 165172.5180 | 120122.5127.5 | 237.5245250 | 552.5 | 386.80 |
Men · Raw · -82.5 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Nur Ezfay Bin Mansor | 81.3 | 155160165 | 120130132.5 | 185195205 | 502.5 | 343.25 |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dino Ning Zheng | 81.7 | 230245255 | 135140145 | 290310320 | 695 | 473.41 |
| 2 | Jason Khoo Teng ShenMalaysia | 79.9 | 225225240 | 140147.5155 | 250275280 | 662.5 | 457.16 |
| 3 | Hah Chang Sheng | 80.3 | 205215220 | 120125130 | 245255265 | 605 | 416.26 |
| 4 | Deravic Ong | 81.8 | 185200210 | 135142.5150 | 215230240 | 590 | 401.61 |
| 5 | Barret Tan Thian Poh | 78.8 | 180185195 | 110120125 | 215225240 | 560 | 389.64 |
| 6 | Muhammad Bin Muslan | 78 | 165172.5180 | 120122.5127.5 | 237.5245250 | 552.5 | 386.80 |
Men · Raw · -90 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mandac John Mark Eduarte | 84.9 | 205220230 | 140150155 | 215230250 | 615 | 410.01 |
| 2 | Muhammad Anas Syakir Bin Shah Pahlawan Yusof | 88.3 | 170177.5187.5 | 105110115 | 200215215 | 517.5 | 337.89 |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chiew Zu Wei BenjaminSingapore | 88.4 | 220232.5240 | 130140145 | 265280285 | 645 | 420.89 |
| 2 | Mandac John Mark Eduarte | 84.9 | 205220230 | 140150155 | 215230250 | 615 | 410.01 |
| 3 | Jerwin Low Ze Wei | 87.6 | 182.5192.5202.5 | 102.5110115 | 212.5225235 | 547.5 | 358.96 |
| 4 | Muhammad Anas Syakir Bin Shah Pahlawan Yusof | 88.3 | 170177.5187.5 | 105110115 | 200215215 | 517.5 | 337.89 |
Men · Raw · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chow Xue Liang | 97.8 | 187.5197.5205 | 110120· | 235245252.5 | 577.5 | 358.96 |
| 2 | Khairul Anwar Bin Isham | 98.5 | 155165175 | 95105115 | 180192.5200 | 490 | 303.60 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sebastian Goh Kian EeSingapore | 94.6 | 195205212.5 | 125132.5· | 245257.5265 | 610 | 384.98 |
| 2 | Muhammad Farhan Bin Sidek | 97.7 | 175182.5187.5 | 135140140 | 215225232.5 | 560 | 348.24 |
| 3 | Khairul Anwar Bin Isham | 98.5 | 155165175 | 95105115 | 180192.5200 | 490 | 303.60 |
Men · Raw · -110 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Teo Kun Hao KeithSingapore | 107 | 250257.5262.5 | 175175180 | 290305320 | 752.5 | 450.44 |
| DQ | Ignatius Chew Jing Jie | 109.5 | 240250255 | 152.5162.5167.5 | 277.5285285 | — | — |
Men · Raw · -110 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Yasin RahimSingapore | 102.2 | 185195200 | 140152.5160 | 245255270 | 630 | 384.20 |
Men · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Farith Ridhwan Bin Abdul Gani | 106.7 | 235242.5250 | 150160162.5 | 245255270 | 680 | 407.49 |
| 2 | Garcin Paul Alexis | 107.4 | 200210230 | 150160165 | 240260270 | 630 | 376.56 |
Men · Raw · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammed Adam | 113.6 | 212.5222.5235 | 147.5155160 | 272.5287.5· | 662.5 | 387.76 |
| 2 | Joseph BarrattSingapore | 119.5 | 210225235 | 145152.5157.5 | 220230· | 607.5 | 349.38 |
Men · Raw · -125 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph BarrattSingapore | 119.5 | 210225235 | 145152.5157.5 | 220230· | 607.5 | 349.38 |
Men · Raw · 140+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Syahiran Bin Mohd ShahSingapore | 143.3 | 275290302.5 | 140155160 | 310320337.5 | 782.5 | 426.06 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.