Lifter profile

Teresa Codina

USAWomen-63 kgRawUSAPL

9 meets from 2014 to 2023

Top 24.1 %

of ranked women, by best DOTS

#26,927 DOTS · USA

Teresa Codina competed in 9 powerlifting meets between 2014 and 2023, with USAPL. The best total, 310 kg (raw, -63 kg), was set in May 2023 at Washington Ladies of Iron, 72.5 kg more than at the first full-power meet in November 2014. With 357.28 DOTS, Teresa Codina ranks #26,927 among women in the USA rankings and in the top 24.1% of ranked women worldwide.

Squat

115kg

May 6, 2023 · USAPL

Bench press

67.5kg

May 6, 2023 · USAPL

Deadlift

130kg

Jul 7, 2017 · USAPL

Total

310kg

Raw · -63 kg

DOTS

357.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %22/30

Bench press90 %27/30

Deadlift87 %26/30

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 6, 2023	Washington Ladies of IronUSAPL · Raw · FR-O	60 kg59.7	107.5115120	62.567.567.5	120127.5137.5	310	344.74	5
Dec 8, 2017	American OpenUSAPL · Raw · FR-O	63 kg58.4	105112.5120	556062.5	117.5117.5137.5	292.5	329.88	6
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-O	57 kg55.76	105112.5117.5	556062.5	115127.5135	302.5	351.63	43
Jul 7, 2017	Southwest RegionalUSAPL · Raw · FR-O	57 kg55.8	100107.5115	556062.5	112.5127.5130	307.5	357.28	1
Apr 8, 2017	Arizona State ChampionshipUSAPL · Raw · FR-O	57 kg54	97.5105112.5	52.56062.5	105115122.5	297.5	353.35	1
Feb 25, 2017	Tempe ClassicUSAPL · Raw · FR-O	57 kg54.25	92.5102.5107.5	47.55560	100107.5115	282.5	334.48	1
Apr 2, 2016	Arizona State ChampionshipsUSAPL · Raw · FR-O	63 kg57.7	92.5100105	52.557.562.5	92.5102.5107.5	270	306.89	5
Apr 2, 2016	Arizona State ChampionshipsUSAPL · Raw · FR-Jr	63 kg57.7	92.5100105	52.557.562.5	92.5102.5107.5	270	306.89	1
Nov 21, 2015	AZ Fall ChampionshipsUSAPL · Raw · FR-O	63 kg57.3	9097.5100	5057.557.5	92.597.5102.5	257.5	294.01	6
Nov 21, 2015	AZ Fall ChampionshipsUSAPL · Raw · FR-Jr	63 kg57.3	9097.5100	5057.557.5	92.597.5102.5	257.5	294.01	1
Nov 22, 2014	AZ Fall ChampionshipUSAPL · Raw · FR-Jr	63 kg58.2	—	—	—	237.5	268.45	1
Nov 22, 2014	AZ Fall ChampionshipUSAPL · Raw · FR-Jr	63 kg58.2	—	—	—	237.5	268.45	2

Washington Ladies of Iron
May 6, 2023 · USAPL · Raw
5
SQ
115
BP
67.5
DL
127.5
Total
310
American Open
Dec 8, 2017 · USAPL · Raw
6
SQ
112.5
BP
62.5
DL
117.5
Total
292.5
Raw National Championships
Oct 10, 2017 · USAPL · Raw
43
SQ
112.5
BP
62.5
DL
127.5
Total
302.5
Southwest Regional
Jul 7, 2017 · USAPL · Raw
1
SQ
115
BP
62.5
DL
130
Total
307.5
Arizona State Championship
Apr 8, 2017 · USAPL · Raw
1
SQ
112.5
BP
62.5
DL
122.5
Total
297.5
Tempe Classic
Feb 25, 2017 · USAPL · Raw
1
SQ
107.5
BP
60
DL
115
Total
282.5
Arizona State Championships
Apr 2, 2016 · USAPL · Raw
5
SQ
100
BP
62.5
DL
107.5
Total
270
Arizona State Championships
Apr 2, 2016 · USAPL · Raw
1
SQ
100
BP
62.5
DL
107.5
Total
270
AZ Fall Championships
Nov 21, 2015 · USAPL · Raw
6
SQ
97.5
BP
57.5
DL
102.5
Total
257.5
AZ Fall Championships
Nov 21, 2015 · USAPL · Raw
1
SQ
97.5
BP
57.5
DL
102.5
Total
257.5
AZ Fall Championship
Nov 22, 2014 · USAPL · Raw
1
SQ
90
BP
52.5
DL
95
Total
237.5
AZ Fall Championship
Nov 22, 2014 · USAPL · Raw
2
SQ
90
BP
52.5
DL
95
Total
237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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