Lifter profile
Teresa Saiote
7 meets from 2022 to 2025
Top 16.2 %
of ranked women, by best DOTS
Teresa Saiote competed in 7 powerlifting meets between 2022 and 2025, with GPC, GPC-Portugal, and APPortugal. The best total, 332.5 kg (wraps, -63 kg), was set in November 2025 at World Cup, 45 kg more than at the first full-power meet in December 2022. With 380.29 DOTS, Teresa Saiote ranks #32 among women in the Portugal rankings and in the top 16.2% of ranked women worldwide.
120kg
Mar 9, 2025 · APPortugal
67.5kg
Mar 9, 2025 · APPortugal
150kg
Nov 23, 2025 · GPC
332.5kg
Wraps · -63 kg
380.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2025 | World CupGPC · Wraps · O | 60 kg57.15 | 117.5125127.5 | 62.56567.5 | 130140150 | 332.5 | 380.29 | 2 |
| Mar 9, 2025 | Womens' GameAPPortugal · Raw · Open | 63 kg61.1 | 110115120 | 606567.5 | 125132.5140 | 327.5 | 358.94 | 1 |
| Oct 10, 2024 | World ChampionshipsGPC · Wraps · O | 60 kg59.3 | 117.5125127.5 | 62.56567.5 | 125130140 | 325 | 362.97 | 4 |
| Oct 9, 2023 | World ChampionshipsGPC · Wraps · O | 56 kg54.6 | 100107.5112.5 | 57.557.557.5 | 125127.5130 | — | — | DQ |
| Jul 8, 2023 | Open LSGPC-Portugal · Raw · F-O | 56 kg55.7 | 97.5102.5110 | 57.562.565 | 115122.5127.5 | 292.5 | 340.25 | 3 |
| Mar 25, 2023 | NacionalGPC-Portugal · Raw · F-O | 56 kg55.6 | 100107.5112.5 | 6062.565 | 115125130 | 297.5 | 346.48 | 1 |
| Dec 17, 2022 | Lisbon Strong OpenGPC-Portugal · Raw · F-O | 56 kg55 | 9097.5102.5 | 556062.5 | 110120125 | 287.5 | 337.27 | 1 |
- World Cup2
Nov 23, 2025 · GPC · Wraps
SQ117.5
BP65
DL150
Total332.5
- Womens' Game1
Mar 9, 2025 · APPortugal · Raw
SQ120
BP67.5
DL140
Total327.5
- World Championships4
Oct 10, 2024 · GPC · Wraps
SQ117.5
BP67.5
DL140
Total325
- World ChampionshipsDQ
Oct 9, 2023 · GPC · Wraps
SQ—
BP—
DL127.5
Total—
- Open LS3
Jul 8, 2023 · GPC-Portugal · Raw
SQ102.5
BP62.5
DL127.5
Total292.5
- Nacional1
Mar 25, 2023 · GPC-Portugal · Raw
SQ107.5
BP60
DL130
Total297.5
- Lisbon Strong Open1
Dec 17, 2022 · GPC-Portugal · Raw
SQ102.5
BP60
DL125
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Lesley Jayne ThomasEngland · 3 meets together472kg598.29 DOTS
- Ana VasconcelosPortugal · 3 meets together412.5kg462.18 DOTS
- Beatriz Azevedo #1Portugal · 3 meets together425kg495.87 DOTS
- Mariša GolobSlovenia · 2 meets together477.5kg556.12 DOTS
- Catarina BeatoPortugal · 1 meet together302.5kg352.47 DOTS
- Andrade Leticia MatioliBrazil · 1 meet together405kg451.35 DOTS
- Sónia RicardoPortugal · 4 meets together362.5kg357.81 DOTS
- Marija GajevskajaCzechia · 2 meets together517.5kg514.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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