Lifter profile
Terri Holt
5 meets from 2022 to 2025
Top 84.4 %
of ranked women, by best DOTS
Terri Holt competed in 5 powerlifting meets between 2022 and 2025, with APF, PLU, WABDL, and 1 more. The best total, 212.5 kg (raw, -63 kg), was set in April 2023 at AL State Meet, 32.5 kg more than at the first full-power meet in February 2022. With 235.57 DOTS, Terri Holt ranks #112,321 among women in the USA rankings and in the top 84.4% of ranked women worldwide.
55kg
Apr 1, 2023 · APF
55kg
Apr 26, 2025 · APF
105kg
Aug 16, 2025 · PLU
212.5kg
Raw · -63 kg
235.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Club One ClassicPLU · Raw · Push-pull · M40-44T | 75 kg70.25 | — | 47.552.557.5 | 8590105 | 157.5 | 158.96 | 1 |
| Apr 26, 2025 | Alabama State ChampionshipAPF · Raw · Bench only · F_MR_1_APF | 75 kg69.9 | — | 4552.555 | — | 55 | 55.66 | 1 |
| Apr 26, 2025 | Alabama State ChampionshipAPF · Raw · Deadlift only · F_MR_1_APF | 75 kg69.9 | — | — | 9597.5100 | 100 | 101.21 | 1 |
| Apr 1, 2023 | AL State MeetAPF · Raw · F_MR_1_AAPF | 60 kg60 | — | — | — | 212.5 | 235.57 | 1 |
| Apr 1, 2023 | AL State MeetAPF · Raw · F_OR_AAPF | 60 kg60 | — | — | — | 212.5 | 235.57 | 2 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Bench only · Masters 40-46 | 60 kg60 | — | — | — | 47.4 | 52.55 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Push-pull · Masters 40-46 | 60 kg60 | — | — | — | 149.78 | 166.04 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Deadlift only · Masters 40-46 | 60 kg60 | — | — | — | 102.38 | 113.49 | 1 |
| Feb 5, 2022 | Drug Tested Alabama State ChampionshipUSPA · Raw · Masters 40-44 | 60 kg59.8 | 52.55555 | 42.542.545 | 77.58082.5 | 180 | 199.96 | 1 |
- Club One Classic1
Aug 16, 2025 · PLU · Raw
SQ—
BP52.5
DL105
Total157.5
- Alabama State Championship1
Apr 26, 2025 · APF · Raw
SQ—
BP55
DL—
Total55
- Alabama State Championship1
Apr 26, 2025 · APF · Raw
SQ—
BP—
DL100
Total100
- AL State Meet1
Apr 1, 2023 · APF · Raw
SQ55
BP52.5
DL105
Total212.5
- AL State Meet2
Apr 1, 2023 · APF · Raw
SQ55
BP52.5
DL105
Total212.5
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP47.4
DL—
Total47.4
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP47.4
DL102.38
Total149.78
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP—
DL102.38
Total102.38
- Drug Tested Alabama State Championship1
Feb 5, 2022 · USPA · Raw
SQ52.5
BP45
DL82.5
Total180
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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