Lifter profile
Thao Pham#1
22 meets from 2019 to 2026
Top 8.1 %
of ranked women, by best DOTS
Thao Pham competed in 22 powerlifting meets between 2019 and 2026, with APU, APLA, AsianPF, and 2 more. The best total, 337.5 kg (raw, -52 kg), was set in April 2026 at Mega Nationals, 52.5 kg more than at the first full-power meet in May 2019. With 416.14 DOTS, Thao Pham ranks #703 among women in the Australia rankings and in the top 8.1% of ranked women worldwide.
117.5kg
Apr 15, 2026 · APLA
72.5kg
Oct 10, 2025 · IPF
150kg
Apr 15, 2026 · APLA
337.5kg
Raw · -52 kg
416.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open | 52 kg51.31 | — | 67.57072.5 | — | 70 | 86.12 | 2 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 52 kg50.66 | 107.5107.5115 | 67.57072.5 | 135145152.5 | 330 | 409.66 | 1 |
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Masters 1 | 52 kg51.15 | 110115117.5 | 67.57072.5 | 135145150 | 337.5 | 416.14 | 1 |
| Dec 6, 2025 | Classic and Equipped Bench Only NationalsAPLA · Raw · Bench only · Masters 1 | 52 kg51.95 | — | 67.572.572.5 | — | 67.5 | 82.33 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 52 kg51.3 | 107.5112.5112.5 | 7072.575 | 137.5145152.5 | 330 | 406.06 | 3 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Masters 1 | 52 kg51.1 | 102.5107.5112.5 | 67.57072.5 | 137.5147.5155 | 332.5 | 410.26 | 1 |
| May 7, 2025 | Mega NationalsAPLA · Raw · Masters 1 | 52 kg51.35 | 107.5112.5117.5 | 67.57072.5 | 132.5142.5150 | 332.5 | 408.86 | 3 |
| Feb 2, 2025 | SC Last ChanceAPLA · Raw · Masters 1 | 52 kg51.58 | 105110115 | 657075 | 130142.5142.5 | 310 | 380.00 | 1 |
| Dec 7, 2024 | Classic & Equipped Bench Only NationalsAPLA · Raw · Bench only · Masters 1 | 52 kg51.6 | — | 67.57072.5 | — | 72.5 | 88.85 | 1 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 52 kg51.4 | 102.5107.5112.5 | 657070 | 135142.5150 | 327.5 | 402.44 | 9 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 52 kg51.3 | 100105110 | 62.567.570 | 130143150 | 327.5 | 402.98 | 1 |
| Dec 2, 2023 | WA State Classic Powerlifting ChampionshipsAPU · Raw · Open | 52 kg51.12 | 100105110 | 62.567.570 | 130142148 | 325.5 | 401.51 | 2 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 52 kg51 | 97.5105105 | 62.567.570 | 132.5142.5155 | 317.5 | 392.29 | 3 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 52 kg51.09 | 95102.5107.5 | 606567.5 | 130142.5147.5 | 317.5 | 391.81 | 2 |
| Apr 1, 2023 | The Night of ChampionsAPU · Raw · Open | 52 kg50.7 | 92.5100105 | 6567.570 | 130142.5147.5 | 320 | 397.03 | 2 |
| Oct 14, 2022 | National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 52 kg51.3 | 87.595100 | 57.562.565 | 125135150 | 295 | 362.99 | 4 |
| May 1, 2022 | WA State Classic and Equipped Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 52 kg50.4 | 87.595100 | 6062.565 | 125135142.5 | 305 | 380.01 | 2 |
| Nov 20, 2021 | Legendary OpenAPU · Raw · Open | 52 kg50.5 | 9097.5100 | 57.56062.5 | 107.5115120 | 280 | 348.37 | 1 |
| Mar 28, 2021 | WA State ChampionshipsAPU · Raw · Open | 52 kg50.3 | 95102.5102.5 | 57.56062.5 | 130140145 | 297.5 | 371.19 | 1 |
| Jan 17, 2021 | Legendary Lifting OpenAPU · Raw · Open | 52 kg51.8 | 95102.5107.5 | 5557.560 | 127.5135140 | 302.5 | 369.71 | 1 |
| Nov 7, 2019 | Classic NationalsAPU · Raw · Open | 52 kg49.45 | 92.597.5100 | 52.55557.5 | 125132.5137.5 | 287.5 | 363.10 | 3 |
| Jul 28, 2019 | WA State ChampionshipsAPU · Raw · Open | 52 kg50.35 | 97.5102.5105 | 505557.5 | 125130135 | 292.5 | 364.69 | 1 |
| May 12, 2019 | Perth OpenAPU · Raw · Open | 52 kg50.1 | 95100100 | 47.552.555 | 120125130 | 285 | 356.60 | 1 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP70
DL—
Total70
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ115
BP70
DL145
Total330
- Mega Nationals1
Apr 15, 2026 · APLA · Raw
SQ117.5
BP70
DL150
Total337.5
- Classic and Equipped Bench Only Nationals1
Dec 6, 2025 · APLA · Raw
SQ—
BP67.5
DL—
Total67.5
- World Classic & Equipped Masters Powerlifting Championships3
Oct 10, 2025 · IPF · Raw
SQ112.5
BP72.5
DL145
Total330
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ112.5
BP72.5
DL147.5
Total332.5
- Mega Nationals3
May 7, 2025 · APLA · Raw
SQ117.5
BP72.5
DL142.5
Total332.5
- SC Last Chance1
Feb 2, 2025 · APLA · Raw
SQ110
BP70
DL130
Total310
- Classic & Equipped Bench Only Nationals1
Dec 7, 2024 · APLA · Raw
SQ—
BP72.5
DL—
Total72.5
- Nationals Series: Open Classic9
Mar 8, 2024 · APLA · Raw
SQ112.5
BP65
DL150
Total327.5
- Asian Classic Powerlifting Championships1
Dec 11, 2023 · AsianPF · Raw
SQ110
BP67.5
DL150
Total327.5
- WA State Classic Powerlifting Championships2
Dec 2, 2023 · APU · Raw
SQ110
BP67.5
DL148
Total325.5
- World Masters Classic & Equipped Powerlifting Championships3
Oct 8, 2023 · IPF · Raw
SQ105
BP70
DL142.5
Total317.5
- Asian/Pacific/African Classic & Equipped Powerlifting Championships2
Jun 24, 2023 · AsianPF · Raw
SQ107.5
BP67.5
DL142.5
Total317.5
- The Night of Champions2
Apr 1, 2023 · APU · Raw
SQ105
BP67.5
DL147.5
Total320
- National Classic Open Powerlifting and Bench Press Championships4
Oct 14, 2022 · APU · Raw
SQ95
BP65
DL135
Total295
- WA State Classic and Equipped Powerlifting and Bench Press Championships2
May 1, 2022 · APU · Raw
SQ100
BP62.5
DL142.5
Total305
- Legendary Open1
Nov 20, 2021 · APU · Raw
SQ100
BP60
DL120
Total280
- WA State Championships1
Mar 28, 2021 · APU · Raw
SQ95
BP62.5
DL140
Total297.5
- Legendary Lifting Open1
Jan 17, 2021 · APU · Raw
SQ102.5
BP60
DL140
Total302.5
- Classic Nationals3
Nov 7, 2019 · APU · Raw
SQ100
BP55
DL132.5
Total287.5
- WA State Championships1
Jul 28, 2019 · APU · Raw
SQ102.5
BP55
DL135
Total292.5
- Perth Open1
May 12, 2019 · APU · Raw
SQ100
BP55
DL130
Total285
Competed against
Lifters met at the same meets, same division first.
- Maddi HarperAustralia · 4 meets together389.5kg477.00 DOTS
- Elizabeth CravenAustralia · 2 meets together435kg520.12 DOTS
- Lee Shu WeiMalaysia · 2 meets together393.5kg483.54 DOTS
- Marie Jenevieve JoaquinCanada · 1 meet together431.5kg539.54 DOTS
- Kavishi KariyawasamNew Zealand · 1 meet together432.5kg527.60 DOTS
- Alizée TranEngland · 1 meet together392.5kg481.13 DOTS
- Mischa-Kia MonteiroAustralia · 1 meet together380kg476.14 DOTS
- Eva BuxbomDenmark · 1 meet together450kg519.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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