Lifter profile
Thembi Mabodoko
4 meets from 2023 to 2025
Top 37.9 %
of ranked women, by best DOTS
Thembi Mabodoko competed in 4 powerlifting meets between 2023 and 2025, with USAPL. The best total, 360 kg (raw, 84+ kg), was set in September 2025 at Northeast Regionals, 62.5 kg more than at the first full-power meet in June 2023. With 326.66 DOTS, Thembi Mabodoko ranks #44,679 among women in the USA rankings and in the top 37.9% of ranked women worldwide.
145kg
Sep 6, 2025 · USAPL
70kg
Dec 7, 2024 · USAPL
157.5kg
Dec 7, 2024 · USAPL
360kg
Raw · 84+ kg
326.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · FR-O | 90 kg86.55 | 122.5132.5145 | 62.567.567.5 | 135137.5152.5 | 360 | 326.66 | 10 |
| Dec 7, 2024 | Long Island Winter ShowdownUSAPL · Raw · FR-O | 90 kg87 | 107.5115125 | 606570 | 135145157.5 | 352.5 | 319.09 | 1 |
| Feb 23, 2024 | Georgia State ChampionshipUSAPL · Raw · FR-G | 82.5 kg75.1 | 87.5102.5112.5 | 556062.5 | 120132.5145 | 307.5 | 299.29 | G |
| Jun 24, 2023 | CT Summer ShowdownUSAPL · Raw · FR-O | 82.5 kg78.2 | 90100110 | 47.552.555 | 112.5122.5135 | 297.5 | 283.55 | 1 |
- Northeast Regionals10
Sep 6, 2025 · USAPL · Raw
SQ145
BP62.5
DL152.5
Total360
- Long Island Winter Showdown1
Dec 7, 2024 · USAPL · Raw
SQ125
BP70
DL157.5
Total352.5
- Georgia State ChampionshipG
Feb 23, 2024 · USAPL · Raw
SQ102.5
BP60
DL145
Total307.5
- CT Summer Showdown1
Jun 24, 2023 · USAPL · Raw
SQ110
BP52.5
DL135
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Monet BlandUSA · 1 meet together620.5kg571.83 DOTS
- Joy LiUSA · 1 meet together552.5kg505.99 DOTS
- Isabelle MarosekUSA · 1 meet together482.5kg471.65 DOTS
- Kathy LeUSA · 1 meet together442.5kg514.74 DOTS
- Anjyl HwangUSA · 1 meet together512.5kg500.58 DOTS
- Kelly ShpakUSA · 1 meet together447.5kg498.44 DOTS
- Fernanda UrrutiaUSA · 1 meet together477.5kg487.21 DOTS
- Tina ZhengUSA · 1 meet together485kg483.05 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile