Lifter profile

Theo Dale

ScotlandMen-83 kgRawScottishPL

1 meet in 2026

Top 61.2 %

of ranked men, by best DOTS

#1,146 DOTS · Scotland

Theo Dale competed in one powerlifting meet in 2026, with ScottishPL. The best total, 487.5 kg (raw, -83 kg), was set in August 2026 at First Timers. With 330.23 DOTS, Theo Dale ranks #1,146 among men in the Scotland rankings and in the top 61.2% of ranked men worldwide.

Squat

170kg

Aug 1, 2026 · ScottishPL

Bench press

125kg

Aug 1, 2026 · ScottishPL

Deadlift

192.5kg

Aug 1, 2026 · ScottishPL

Total

487.5kg

Raw · -83 kg

DOTS

330.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • First Timers

    Aug 1, 2026 · ScottishPL · Raw

    4
    SQ

    170

    BP

    125

    DL

    192.5

    Total

    487.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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