Lifter profile
Theodora Boumpouka
8 meets from 2023 to 2025
Top 4.6 %
of ranked women, by best DOTS
Theodora Boumpouka competed in 8 powerlifting meets between 2023 and 2025, with AsianPF, IPF, QatarPL, and 1 more. The best total, 335 kg (raw, -47 kg), was set in June 2025 at World Classic Powerlifting Championships, 39 kg more than at the first full-power meet in February 2023. With 443.39 DOTS, Theodora Boumpouka ranks #4 among women in the Qatar rankings and in the top 4.6% of ranked women worldwide.
110kg
Dec 2, 2025 · AsianPF
75kg
Dec 2, 2025 · AsianPF
150kg
Jun 8, 2025 · IPF
335kg
Raw · -47 kg
443.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Raw · Open | 47 kg46.15 | 102.5110112.5 | 67.572.575 | 135145155 | 330 | 438.39 | 5 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 47 kg46.38 | 105110110 | 707580 | 140150150 | 335 | 443.39 | 10 |
| Feb 21, 2025 | The Barbell Club Meet VIQatarPL · Raw · Open | 47 kg47 | 100105110 | 657075 | 135145145 | 325 | 425.93 | 1 |
| Dec 2, 2024 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 47 kg46.38 | 105110110 | 6067.570 | 130140150 | 310 | 410.30 | 4 |
| Jun 15, 2024 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 47 kg46.65 | 100107.5107.5 | 556060 | 125137.5137.5 | 280 | 369.00 | 9 |
| Mar 2, 2024 | The Barbell Club Meet IVQatarPL · Raw · Open | 47 kg46.95 | 95100105 | 5557.560 | 125130132.5 | 295 | 386.92 | 1 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 52 kg49.2 | 100105110 | 57.56062.5 | 125127.5135 | 300 | 380.27 | 7 |
| Feb 5, 2023 | The Barbell Club Qatar Meet IIIQatar-UA · Raw · Open | 52 kg50.15 | 9597.5100 | 505558 | 125132138 | 296 | 370.10 | 1 |
- Asian Masters & Open Powerlifting Championships5
Dec 2, 2025 · AsianPF · Raw
SQ110
BP75
DL145
Total330
- World Classic Powerlifting Championships10
Jun 8, 2025 · IPF · Raw
SQ110
BP75
DL150
Total335
- The Barbell Club Meet VI1
Feb 21, 2025 · QatarPL · Raw
SQ105
BP75
DL145
Total325
- Asian Classic Powerlifting Championships4
Dec 2, 2024 · AsianPF · Raw
SQ110
BP60
DL140
Total310
- World Classic Powerlifting Championships9
Jun 15, 2024 · IPF · Raw
SQ100
BP55
DL125
Total280
- The Barbell Club Meet IV1
Mar 2, 2024 · QatarPL · Raw
SQ105
BP57.5
DL132.5
Total295
- Asian Classic Powerlifting Championships7
Dec 11, 2023 · AsianPF · Raw
SQ105
BP60
DL135
Total300
- The Barbell Club Qatar Meet III1
Feb 5, 2023 · Qatar-UA · Raw
SQ100
BP58
DL138
Total296
Competed against
Lifters met at the same meets, same division first.
- Farhanna FaridSingapore · 5 meets together438kg534.59 DOTS
- Alhanouf AltamimiKuwait · 5 meets together392.5kg515.61 DOTS
- Khoo Sheue YeeMalaysia · 3 meets together347.5kg461.27 DOTS
- Veronica OmpodPhilippines · 2 meets together432.5kg575.49 DOTS
- Lee Shu WeiMalaysia · 2 meets together393.5kg483.54 DOTS
- Tiffany ChaponFrance · 2 meets together454.5kg595.56 DOTS
- Annalisa MottaItaly · 2 meets together417.5kg550.64 DOTS
- Vicky KijumnuaypornAustralia · 2 meets together412.5kg541.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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