Lifter profile

Thomas Ärlig

SwedenMen-74 kgRawSSF

13 meets from 2008 to 2013

Top 40.3 %

of ranked men, by best DOTS

#2,060 DOTS · Sweden

Thomas Ärlig competed in 13 powerlifting meets between 2008 and 2013, with SSF. The best total, 570 kg (raw, -93 kg), was set in August 2011 at SM Klassisk SL, 122.5 kg more than at the first full-power meet in May 2009. With 369.22 DOTS, Thomas Ärlig ranks #2,060 among men in the Sweden rankings and in the top 40.3% of ranked men worldwide.

Squat

190kg

Nov 12, 2011 · SSF

Bench press

165kg

Aug 20, 2011 · SSF

Deadlift

222.5kg

Aug 20, 2011 · SSF

Total

570kg

Raw · -93 kg

DOTS

369.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 9, 2013	DM KLSL Östra SvealandSSF · Raw · Open	74 kg73.95	—	—	—	510	369.22	1
Sep 28, 2013	DM KL BP Östra SvealandSSF · Raw · Bench only · Open	74 kg73.65	—	—	—	140	101.62	2
Nov 3, 2012	DM SL Östra SvealandSSF · Single-ply · Open	74 kg73.55	—	—	—	487.5	354.19	2
Oct 20, 2012	DM KLBP Östra SvealandSSF · Raw · Bench only · Open	74 kg73.75	—	—	—	140	101.53	1
Sep 1, 2012	DM Klassisk SLSSF · Raw · Open	74 kg73.3	—	—	—	465	338.59	1
Dec 30, 2011	SM Klassisk SLSSF · Raw · Open	93 kg90.55	—	—	—	555	357.77	11
Nov 12, 2011	DM Östra Svealand SLSSF · Single-ply · Open	93 kg92.65	—	—	—	562.5	358.54	6
Oct 8, 2011	DM Östra Svealand BPSSF · Single-ply · Bench only · Open	93 kg92.5	—	—	—	160	102.07	3
Aug 20, 2011	SM Klassisk SLSSF · Raw · Open	93 kg91.85	—	—	—	570	364.86	10
Oct 9, 2010	ÖSSDF's DM BPSSF · Single-ply · Bench only · Open	90 kg87.7	—	—	—	150	98.29	4
May 2, 2009	NorrlandsmästerskapenSSF · Single-ply · Open	90 kg89.6	—	—	—	447.5	290.01	2
Dec 13, 2008	Lucialyftet StyrkelyftSSF · Single-ply · Squat + deadlift · Juniors	90 kg89.7	—	—	—	350	226.69	2
Nov 15, 2008	BP SMSSF · Single-ply · Bench only · Juniors	90 kg89.45	—	—	—	157.5	102.16	4

DM KLSL Östra Svealand
Nov 9, 2013 · SSF · Raw
1
SQ
165
BP
145
DL
200
Total
510
DM KL BP Östra Svealand
Sep 28, 2013 · SSF · Raw
2
SQ
—
BP
140
DL
—
Total
140
DM SL Östra Svealand
Nov 3, 2012 · SSF · Single-ply
2
SQ
157.5
BP
142.5
DL
187.5
Total
487.5
DM KLBP Östra Svealand
Oct 20, 2012 · SSF · Raw
1
SQ
—
BP
140
DL
—
Total
140
DM Klassisk SL
Sep 1, 2012 · SSF · Raw
1
SQ
150
BP
135
DL
180
Total
465
SM Klassisk SL
Dec 30, 2011 · SSF · Raw
11
SQ
185
BP
155
DL
215
Total
555
DM Östra Svealand SL
Nov 12, 2011 · SSF · Single-ply
6
SQ
190
BP
162.5
DL
210
Total
562.5
DM Östra Svealand BP
Oct 8, 2011 · SSF · Single-ply
3
SQ
—
BP
160
DL
—
Total
160
SM Klassisk SL
Aug 20, 2011 · SSF · Raw
10
SQ
182.5
BP
165
DL
222.5
Total
570
ÖSSDF's DM BP
Oct 9, 2010 · SSF · Single-ply
4
SQ
—
BP
150
DL
—
Total
150
Norrlandsmästerskapen
May 2, 2009 · SSF · Single-ply
2
SQ
150
BP
122.5
DL
175
Total
447.5
Lucialyftet Styrkelyft
Dec 13, 2008 · SSF · Single-ply
2
SQ
162.5
BP
—
DL
187.5
Total
350
BP SM
Nov 15, 2008 · SSF · Single-ply
4
SQ
—
BP
157.5
DL
—
Total
157.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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