Lifter profile

Thomas Harilaou

South AfricaMen-83 kgRawSAPF

1 meet in 2024

Top 82.9 %

of ranked men, by best DOTS

#2,309 DOTS · South Africa

Thomas Harilaou competed in one powerlifting meet in 2024, with SAPF. The best total, 412.5 kg (raw, -83 kg), was set in April 2024 at South Africa Classic Powerlifting Championships. With 280.88 DOTS, Thomas Harilaou ranks #2,309 among men in the South Africa rankings and in the top 82.9% of ranked men worldwide.

Squat

145kg

Apr 4, 2024 · SAPF

Bench press

102.5kg

Apr 4, 2024 · SAPF

Deadlift

165kg

Apr 4, 2024 · SAPF

Total

412.5kg

Raw · -83 kg

DOTS

280.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile