Lifter profile
Thomas Heron
5 meets from 2021 to 2024
Top 46.1 %
of ranked men, by best DOTS
Thomas Heron competed in 5 powerlifting meets between 2021 and 2024, with EPA and BP. The best total, 527.5 kg (raw, -83 kg), was set in February 2024 at Nottingham Open, 82.5 kg more than at the first full-power meet in December 2021. With 358.31 DOTS, Thomas Heron ranks #5,492 among men in the England rankings and in the top 46.1% of ranked men worldwide.
200kg
Feb 17, 2024 · EPA
107.5kg
Feb 17, 2024 · EPA
220kg
Feb 17, 2024 · EPA
527.5kg
Raw · -83 kg
358.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2024 | Nottingham OpenEPA · Raw · MR-Jr | 83 kg82.1 | 180190200 | 102.5107.5112.5 | 200212.5220 | 527.5 | 358.31 | 8 |
| Feb 19, 2023 | Nottinghamshire OpenEPA · Raw · MR-O | —— | — | — | — | — | — | NS |
| Dec 18, 2022 | Strength Academy Uni OverspillEPA · Raw · MR-Jr | 74 kg73.3 | 150160170 | 87.592.597.5 | 190210220 | 477.5 | 347.70 | 1 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · MR-O | 74 kg72.6 | 155165175 | 92.597.5102.5 | 190200210 | 487.5 | 357.23 | 35 |
| Dec 12, 2021 | North Midlands University QualifierEPA · Raw · MR-O | 74 kg73.5 | 140147.5155 | 92.597.5100 | 170180190 | 445 | 323.45 | 5 |
- Nottingham Open8
Feb 17, 2024 · EPA · Raw
SQ200
BP107.5
DL220
Total527.5
- Nottinghamshire OpenNS
Feb 19, 2023 · EPA · Raw
SQ—
BP—
DL—
Total—
- Strength Academy Uni Overspill1
Dec 18, 2022 · EPA · Raw
SQ170
BP97.5
DL210
Total477.5
- British University Championships35
Apr 2, 2022 · BP · Raw
SQ175
BP102.5
DL210
Total487.5
- North Midlands University Qualifier5
Dec 12, 2021 · EPA · Raw
SQ155
BP100
DL190
Total445
Competed against
Lifters met at the same meets, same division first.
- Mason Green-ProsperEngland · 1 meet together735kg469.85 DOTS
- Abdullah MiahEngland · 1 meet together727.5kg462.87 DOTS
- Brandon TehEngland · 1 meet together710kg518.16 DOTS
- Ping Hao NgEngland · 1 meet together710.5kg515.06 DOTS
- Max GuoEngland · 1 meet together720kg488.39 DOTS
- Nathan McDowellEngland · 1 meet together668.5kg484.61 DOTS
- George GammageEngland · 1 meet together690kg468.86 DOTS
- Raghul ParthipanEngland · 1 meet together655kg468.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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