Lifter profile
Thomas Roch
24 meets from 1997 to 2019
Top 3.6 %
of ranked men, by best DOTS
Thomas Roch competed in 24 powerlifting meets between 1997 and 2019, with BVDK, BVDG, and IPF. The best total, 802.5 kg (single-ply, -120 kg), was set in October 1998 at Deutsche Meisterschaften im Kraftdreikampf, 7.5 kg more than at the first full-power meet in October 1997. With 490.19 DOTS, Thomas Roch ranks #324 among men in the Germany rankings and in the top 3.6% of ranked men worldwide.
280kg
Mar 17, 2012 · BVDK
240kg
Dec 8, 2000 · IPF
290kg
Oct 10, 1997 · BVDG
802.5kg
Single-ply · -120 kg
490.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2019 | 3. NRW CupBVDK · Raw · Masters 2 | 120 kg110.76 | 175190200 | 140150155 | 200220230 | 585 | 345.58 | 1 |
| May 5, 2018 | LM NRW KDKBVDK · Raw · Masters 2 | 120 kg113.3 | 150165180 | 140150160 | 180200220 | 550 | 322.22 | 1 |
| May 6, 2017 | LM NRW KDKBVDK · Raw · Masters 2 | 120 kg111.15 | — | — | — | 500 | 294.99 | 1 |
| Aug 29, 2015 | Bezirksmeisterschaft KDK WestfalenBVDK · Single-ply · Masters 2 | 105 kg98.6 | 200220230 | 150160170 | 200220240 | 640 | 396.37 | 1 |
| Feb 27, 2015 | DM KDK Aktive & SeniorenBVDK · Single-ply · Masters 2 | 105 kg104.5 | 220220240 | 180200· | 200220240 | 680 | 410.90 | 1 |
| Apr 26, 2014 | LM NRW KraftdreikampfBVDK · Single-ply · Masters 2 | 105 kg102.05 | 220240250 | 160170180 | 220240252.5 | 672.5 | 410.37 | 2 |
| Apr 27, 2013 | LM NRW KraftdreikampfBVDK · Single-ply · Masters 1 | 120 kg106.9 | 240260270 | 190200· | 220240260 | 720 | 431.14 | 1 |
| Dec 1, 2012 | Ruhrpokal BankdrückenBVDK · Single-ply · Bench only · Open | 105 kg104.3 | — | 170180185 | — | 185 | 111.88 | 1 |
| Jun 16, 2012 | LMM Bankdrücken NRWBVDK · Raw · Bench only · Masters 1 | 120 kg105.5 | — | 160175182.5 | — | 182.5 | 109.86 | 2 |
| Mar 17, 2012 | Landesmannschaftsmeisterschaft KDKBVDK · Single-ply · Masters 1 | 105 kg104.4 | 240260280 | 200215220 | 240260280 | 755 | 456.39 | 2 |
| Nov 26, 2011 | Ruhrpokal BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 120 kg105.8 | — | 210220230 | — | 230 | 138.29 | 1 |
| Jun 18, 2011 | Landesmannschaftsmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 105 kg104.4 | — | 190200210 | — | 200 | 120.90 | 2 |
| Feb 26, 2011 | Landesmannschaftsmeisterschaft KDKBVDK · Single-ply · Open | 120 kg107.9 | 240260280 | 200210220 | 240260270 | 750 | 447.48 | 2 |
| Nov 13, 2010 | Ruhrpokal BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 110 kg107.2 | — | 190200210 | — | 210 | 125.61 | 2 |
| May 29, 2010 | LM KDK NRWBVDK · Single-ply · Masters 1 | 110 kg103.6 | — | — | — | 700 | 424.48 | 1 |
| Mar 27, 2010 | LMM KraftdreikampfBVDK · Single-ply · Masters 1 | 110 kg103.1 | 220240260 | 190200200 | 220240250 | 680 | 413.18 | 2 |
| Dec 5, 2002 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125 kg112.8 | — | 230237.5242.5 | — | 237.5 | 139.36 | 11 |
| Nov 3, 2001 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 110 kg109.2 | — | — | — | 237.5 | 141.05 | 1 |
| Dec 8, 2000 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 110 kg109.3 | — | — | — | 240 | 142.49 | 6 |
| Nov 4, 2000 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 110 kg109.9 | — | — | — | 230 | 136.27 | 1 |
| Oct 30, 1999 | Deutsche Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 110 kg108.3 | — | — | — | 230 | 137.03 | 1 |
| Oct 31, 1998 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 110 kg107.5 | — | — | — | 232.5 | 138.92 | 2 |
| Oct 17, 1998 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 110 kg108.7 | — | — | — | 802.5 | 477.44 | 1 |
| Oct 10, 1997 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 100 kg99.6 | 280·280 | 215225227.5 | 280290302.5 | 795 | 490.19 | 2 |
- 3. NRW Cup1
Dec 1, 2019 · BVDK · Raw
SQ200
BP155
DL230
Total585
- LM NRW KDK1
May 5, 2018 · BVDK · Raw
SQ180
BP150
DL220
Total550
- LM NRW KDK1
May 6, 2017 · BVDK · Raw
SQ140
BP150
DL210
Total500
- Bezirksmeisterschaft KDK Westfalen1
Aug 29, 2015 · BVDK · Single-ply
SQ230
BP170
DL240
Total640
- DM KDK Aktive & Senioren1
Feb 27, 2015 · BVDK · Single-ply
SQ240
BP200
DL240
Total680
- LM NRW Kraftdreikampf2
Apr 26, 2014 · BVDK · Single-ply
SQ240
BP180
DL252.5
Total672.5
- LM NRW Kraftdreikampf1
Apr 27, 2013 · BVDK · Single-ply
SQ270
BP190
DL260
Total720
- Ruhrpokal Bankdrücken1
Dec 1, 2012 · BVDK · Single-ply
SQ—
BP185
DL—
Total185
- LMM Bankdrücken NRW2
Jun 16, 2012 · BVDK · Raw
SQ—
BP182.5
DL—
Total182.5
- Landesmannschaftsmeisterschaft KDK2
Mar 17, 2012 · BVDK · Single-ply
SQ280
BP215
DL260
Total755
- Ruhrpokal Bankdrücken1
Nov 26, 2011 · BVDK · Single-ply
SQ—
BP230
DL—
Total230
- Landesmannschaftsmeisterschaft Bankdrücken2
Jun 18, 2011 · BVDK · Single-ply
SQ—
BP200
DL—
Total200
- Landesmannschaftsmeisterschaft KDK2
Feb 26, 2011 · BVDK · Single-ply
SQ260
BP220
DL270
Total750
- Ruhrpokal Bankdrücken2
Nov 13, 2010 · BVDK · Single-ply
SQ—
BP210
DL—
Total210
- LM KDK NRW1
May 29, 2010 · BVDK · Single-ply
SQ240
BP200
DL260
Total700
- LMM Kraftdreikampf2
Mar 27, 2010 · BVDK · Single-ply
SQ240
BP190
DL250
Total680
- World Bench Press Championships11
Dec 5, 2002 · IPF · Single-ply
SQ—
BP237.5
DL—
Total237.5
- Deutsche Meisterschaft Bankdrücken Aktive1
Nov 3, 2001 · BVDK · Single-ply
SQ—
BP237.5
DL—
Total237.5
- World Bench Press Championships6
Dec 8, 2000 · IPF · Single-ply
SQ—
BP240
DL—
Total240
- Deutsche Meisterschaften im Bankdrücken1
Nov 4, 2000 · BVDG · Single-ply
SQ—
BP230
DL—
Total230
- Deutsche Meisterschaften im Bankdrücken1
Oct 30, 1999 · BVDK · Single-ply
SQ—
BP230
DL—
Total230
- Deutsche Meisterschaften im Bankdrücken2
Oct 31, 1998 · BVDG · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Deutsche Meisterschaften im Kraftdreikampf1
Oct 17, 1998 · BVDG · Single-ply
SQ280
BP235
DL287.5
Total802.5
- Deutsche Meisterschaften im Kraftdreikampf2
Oct 10, 1997 · BVDG · Single-ply
SQ280
BP225
DL290
Total795
Competed against
Lifters met at the same meets, same division first.
- Rolf DilbatGermany · 6 meets together800kg487.07 DOTS
- Rudolf MaierGermany · 5 meets together760kg454.09 DOTS
- Anton ElzerGermany · 4 meets together830kg470.41 DOTS
- Jörg PollmannGermany · 3 meets together—
- Marc HoffmannGermany · 2 meets together857.5kg500.98 DOTS
- Alexander GeitnerGermany · 2 meets together765kg453.86 DOTS
- Martin TetzlaffGermany · 2 meets together665kg376.99 DOTS
- Raphael Antonius RotherGermany · 1 meet together792.5kg459.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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