Lifter profile
Thor Henning Heggestad
19 meets from 1991 to 2012
Top 19 %
of ranked men, by best DOTS
Thor Henning Heggestad competed in 19 powerlifting meets between 1991 and 2012, with NSF, IPF, and EPF. The best total, 587.5 kg (single-ply, -83 kg), was set in May 1995 at Kretsmesterskap. With 415.91 DOTS, Thor Henning Heggestad ranks #922 among men in the Norway rankings and in the top 19% of ranked men worldwide.
230kg
May 27, 1995 · NSF
240kg
Aug 26, 2006 · NSF
210kg
May 27, 1995 · NSF
587.5kg
Single-ply · -83 kg
415.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2012 | Åpent stevneNSF · Raw · Bench only · Open | 93 kg85 | — | 140150· | — | 140 | 93.28 | 1 |
| Mar 28, 2010 | NM BenkpressNSF · Single-ply · Bench only · Open | 82.5 kg82 | — | 200200202.5 | — | — | — | DQ |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Open | 75 kg74.4 | — | 190207.5207.5 | — | 190 | 137.01 | 1 |
| Feb 21, 2009 | RM Styrkeløftregion VestNSF · Single-ply · Bench only · Open | 75 kg74.3 | — | 207.5207.5207.5 | — | — | — | DQ |
| Jan 17, 2009 | Åpent stevneNSF · Single-ply · Bench only · Open | 75 kg75 | — | 200200212.5 | — | 200 | 143.48 | 1 |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg89.7 | — | 230230242.5 | — | 230 | 148.97 | 10 |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Open | 90 kg89.7 | — | 230235241 | — | 230 | 148.97 | 1 |
| Aug 22, 2007 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg88.8 | — | 225225230 | — | — | — | DQ |
| Jun 30, 2007 | NM benkpressNSF · Single-ply · Bench only · Open | 82.5 kg82.5 | — | 210215· | — | 210 | 142.25 | 3 |
| May 29, 2007 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 82.5 kg82.06 | — | 210220222.5 | — | — | — | DQ |
| Aug 26, 2006 | NM benkpressNSF · Single-ply · Bench only · Open | 90 kg89.4 | — | — | — | 240 | 155.71 | 1 |
| Jun 10, 2006 | KM benkpressNSF · Single-ply · Bench only · Open | 100 kg91.4 | — | — | — | 232.5 | 149.18 | 1 |
| May 13, 2006 | KMNSF · Single-ply · Open | 90 kg90 | — | — | — | — | — | DQ |
| Jun 10, 2005 | NM BenkpressNSF · Single-ply · Bench only · Open | 82.5 kg81.7 | — | — | — | — | — | DQ |
| May 14, 2005 | Åpent stevneNSF · Single-ply · Open | 82.5 kg82.2 | — | — | — | 575 | 390.31 | 1 |
| Aug 26, 1995 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 75 kg74.6 | — | 142.5142.5147.5 | — | 147.5 | 106.18 | 1 |
| May 27, 1995 | KretsmesterskapNSF · Single-ply · Teen 14-18 | 82.5 kg76.6 | 220230240 | 140147.5147.5 | 205210215 | 587.5 | 415.91 | 1 |
| Aug 25, 1991 | NM-BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg67.5 | — | 100105107.5 | — | 107.5 | 82.86 | 2 |
| May 25, 1991 | KMNSF · Single-ply · Squat + bench · Teen 14-18 | 67.5 kg67.2 | 140155165 | 95102.5105 | — | 267.5 | 206.84 | 1 |
- Åpent stevne1
Feb 9, 2012 · NSF · Raw
SQ—
BP140
DL—
Total140
- NM BenkpressDQ
Mar 28, 2010 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM Benkpress1
Mar 29, 2009 · NSF · Single-ply
SQ—
BP190
DL—
Total190
- RM Styrkeløftregion VestDQ
Feb 21, 2009 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Åpent stevne1
Jan 17, 2009 · NSF · Single-ply
SQ—
BP200
DL—
Total200
- World Bench Press Championships10
Jun 25, 2008 · IPF · Single-ply
SQ—
BP230
DL—
Total230
- NM Benkpress1
May 31, 2008 · NSF · Single-ply
SQ—
BP230
DL—
Total230
- European Bench Press ChampionshipsDQ
Aug 22, 2007 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- NM benkpress3
Jun 30, 2007 · NSF · Single-ply
SQ—
BP210
DL—
Total210
- World Bench Press ChampionshipsDQ
May 29, 2007 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- NM benkpress1
Aug 26, 2006 · NSF · Single-ply
SQ—
BP240
DL—
Total240
- KM benkpress1
Jun 10, 2006 · NSF · Single-ply
SQ—
BP232.5
DL—
Total232.5
- KMDQ
May 13, 2006 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM BenkpressDQ
Jun 10, 2005 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Åpent stevne1
May 14, 2005 · NSF · Single-ply
SQ170
BP205
DL200
Total575
- NM Benkpress1
Aug 26, 1995 · NSF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Kretsmesterskap1
May 27, 1995 · NSF · Single-ply
SQ230
BP147.5
DL210
Total587.5
- NM-Benkpress2
Aug 25, 1991 · NSF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- KM1
May 25, 1991 · NSF · Single-ply
SQ165
BP102.5
DL—
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Sverre DiesenNorway · 8 meets together750kg483.60 DOTS
- Kjell Arne BøeNorway · 5 meets together460kg296.89 DOTS
- Alexander HøivikNorway · 4 meets together667.5kg455.96 DOTS
- Stian BjörgeNorway · 3 meets together727.5kg493.86 DOTS
- Tony Andre PettersenNorway · 3 meets together815kg493.63 DOTS
- Edvard HeimenNorway · 3 meets together765kg488.51 DOTS
- Arve Otto NundalNorway · 3 meets together635kg458.32 DOTS
- Ralf A. MaleNorway · 3 meets together717.5kg434.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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