Lifter profile

Þráinn Ómar Jónsson

IcelandMen-83 kgSingle-plyKRAFT

4 meets from 2004 to 2005

Top 8.4 %

of ranked men, by best DOTS

#109 DOTS · Iceland

Þráinn Ómar Jónsson competed in 4 powerlifting meets between 2004 and 2005, with KRAFT. The best total, 672.5 kg (single-ply, -83 kg), was set in January 2005 at Bikarmót í kraftlyftingum. With 455.55 DOTS, Þráinn Ómar Jónsson ranks #109 among men in the Iceland rankings and in the top 8.4% of ranked men worldwide.

Squat

272.5kg

Jan 1, 2005 · KRAFT

Bench press

155kg

Feb 26, 2005 · KRAFT

Deadlift

250kg

Jan 1, 2005 · KRAFT

Total

672.5kg

Single-ply · -83 kg

DOTS

455.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %1/1
Deadlift—

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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