Lifter profile
Tien Tran#1
10 meets from 2020 to 2025
Top 6 %
of ranked women, by best DOTS
Tien Tran competed in 10 powerlifting meets between 2020 and 2025, with USAPL. The best total, 370 kg (raw, -57 kg), was set in September 2025 at Midwest Regionals, 137.5 kg more than at the first full-power meet in February 2020. With 430.66 DOTS, Tien Tran ranks #5,771 among women in the USA rankings and in the top 6% of ranked women worldwide.
137.5kg
Sep 6, 2025 · USAPL
77.5kg
Sep 6, 2025 · USAPL
155kg
Sep 6, 2025 · USAPL
370kg
Raw · -57 kg
430.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Midwest RegionalsUSAPL · Raw · FR-O | 56 kg55.65 | 122.5130137.5 | 707577.5 | 140150155 | 370 | 430.66 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 56 kg56 | 120127.5135 | 657075 | 142.5150155 | 357.5 | 414.39 | 16 |
| Jan 25, 2025 | Nebraska State ChampionshipUSAPL · Raw · FR-O | 56 kg55.3 | 120127.5127.5 | 62.56567.5 | 140147.5155 | 335 | 391.57 | 1 |
| Jan 25, 2025 | Nebraska State ChampionshipUSAPL · Raw · Bench only · FR-O | 56 kg55.3 | — | 62.56567.5 | — | 67.5 | 78.90 | 1 |
| Jun 1, 2024 | Central And Midwest RegionalsUSAPL · Raw · FR-O | 56 kg55.35 | 117.5125130 | 606570 | 137.5145162.5 | 335 | 391.33 | 2 |
| Nov 11, 2023 | South Omaha Stock Yard ClassicUSAPL · Raw · FR-O | 56 kg54.95 | 112.5120122.5 | 57.562.565 | 140147.5152.5 | 335 | 393.23 | 1 |
| Jul 16, 2022 | Cornhusker State GamesUSAPL · Raw · FR-Jr | 67.5 kg64.3 | 112.5117.5122.5 | 5557.562.5 | 145155162.5 | 340 | 361.19 | 2 |
| Jul 17, 2021 | Cornhusker State GamesUSAPL · Raw · FR-O | 63 kg59 | 107.5112.5117.5 | 52.55557.5 | 135142.5152.5 | 317.5 | 355.74 | 2 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · FR-C | 57 kg56.2 | 105110115 | 5052.555 | 127.5135142.5 | 307.5 | 355.59 | 10 |
| Nov 20, 2020 | Collegiate NationalsUSAPL · Raw · FR-C | 57 kg57 | 105110110 | 47.55052.5 | 120130137.5 | 287.5 | 329.39 | 2 |
| Feb 2, 2020 | Star City ShowdownUSAPL · Raw · FR-T3 | 57 kg57 | 8592.595 | 32.53537.5 | 87.595100 | 232.5 | 266.37 | 1 |
- Midwest Regionals1
Sep 6, 2025 · USAPL · Raw
SQ137.5
BP77.5
DL155
Total370
- Raw Nationals16
Jun 26, 2025 · USAPL · Raw
SQ127.5
BP75
DL155
Total357.5
- Nebraska State Championship1
Jan 25, 2025 · USAPL · Raw
SQ120
BP67.5
DL147.5
Total335
- Nebraska State Championship1
Jan 25, 2025 · USAPL · Raw
SQ—
BP67.5
DL—
Total67.5
- Central And Midwest Regionals2
Jun 1, 2024 · USAPL · Raw
SQ125
BP65
DL145
Total335
- South Omaha Stock Yard Classic1
Nov 11, 2023 · USAPL · Raw
SQ122.5
BP65
DL147.5
Total335
- Cornhusker State Games2
Jul 16, 2022 · USAPL · Raw
SQ122.5
BP62.5
DL155
Total340
- Cornhusker State Games2
Jul 17, 2021 · USAPL · Raw
SQ117.5
BP57.5
DL142.5
Total317.5
- Collegiate and Junior Nationals10
Apr 8, 2021 · USAPL · Raw
SQ110
BP55
DL142.5
Total307.5
- Collegiate Nationals2
Nov 20, 2020 · USAPL · Raw
SQ105
BP52.5
DL130
Total287.5
- Star City Showdown1
Feb 2, 2020 · USAPL · Raw
SQ95
BP37.5
DL100
Total232.5
Competed against
Lifters met at the same meets, same division first.
- Marissa OlveraUSA · 3 meets together442.5kg455.68 DOTS
- Criselda FacundoUSA · 2 meets together506.5kg592.60 DOTS
- Lorraine LunaUSA · 2 meets together420kg487.99 DOTS
- Leaya AlanizUSA · 1 meet together428.64kg524.70 DOTS
- Reagan LaceyUSA · 1 meet together442.5kg518.79 DOTS
- Vicky ZhenUSA · 1 meet together445kg503.11 DOTS
- Mara RosenfeldUSA · 1 meet together422.5kg501.18 DOTS
- Sarah YoaUSA · 1 meet together430kg499.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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