Lifter profile
Sarah Yoa
7 meets from 2022 to 2026
Top 1.4 %
of ranked women, by best DOTS
Sarah Yoa competed in 7 powerlifting meets between 2022 and 2026, with USAPL. The best total, 430 kg (raw, -57 kg), was set in June 2026 at Raw Nationals, 87.5 kg more than at the first full-power meet in July 2022. With 499.90 DOTS, Sarah Yoa ranks #1,156 among women in the USA rankings and in the top 1.4% of ranked women worldwide.
152.5kg
Jun 12, 2026 · USAPL
95kg
Jun 12, 2026 · USAPL
182.5kg
Jun 12, 2026 · USAPL
430kg
Raw · -57 kg
499.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 56 kg55.75 | 142.5150152.5 | 87.592.595 | 165175182.5 | 430 | 499.90 | 1 |
| Jan 24, 2026 | California State ChampionshipsUSAPL · Raw · FR-O | 56 kg55.9 | 137.5145150 | 859095 | 165175182.5 | 415 | 481.60 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 56 kg55.2 | 135142.5147.5 | 808590 | 160170180 | 412.5 | 482.74 | 6 |
| Nov 2, 2024 | California State ChampionshipUSAPL · Raw · FR-O | 56 kg55.2 | 127.5135137.5 | 7582.582.5 | 152.5160167.5 | 385 | 450.55 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 56 kg55.14 | 130135135 | 657075 | 150155160 | 360 | 421.60 | 17 |
| Feb 4, 2023 | Third Street Barbell OpenUSAPL · Raw · FR-O | 56 kg55.35 | 127.5132.5137.5 | 707577.5 | 142.5150152.5 | 360 | 420.53 | 3 |
| Jul 23, 2022 | Bay Area Barbell Summer SideshowUSAPL · Raw · FR-O | 56 kg55.15 | 115122.5127.5 | 606065 | 140150155 | 342.5 | 401.06 | 1 |
- Raw Nationals1
Jun 12, 2026 · USAPL · Raw
SQ152.5
BP95
DL182.5
Total430
- California State Championships1
Jan 24, 2026 · USAPL · Raw
SQ145
BP95
DL175
Total415
- Raw Nationals6
Jun 26, 2025 · USAPL · Raw
SQ147.5
BP85
DL180
Total412.5
- California State Championship1
Nov 2, 2024 · USAPL · Raw
SQ135
BP82.5
DL167.5
Total385
- Raw Nationals17
Sep 14, 2023 · USAPL · Raw
SQ130
BP75
DL155
Total360
- Third Street Barbell Open3
Feb 4, 2023 · USAPL · Raw
SQ132.5
BP77.5
DL150
Total360
- Bay Area Barbell Summer Sideshow1
Jul 23, 2022 · USAPL · Raw
SQ127.5
BP65
DL150
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Vicky ZhenUSA · 3 meets together445kg503.11 DOTS
- Tara ThomasUSA · 3 meets together425kg494.44 DOTS
- Kaitlyn SlovekUSA · 3 meets together417.5kg490.37 DOTS
- Rose Huang SteguraUSA · 2 meets together445kg496.08 DOTS
- Shannon SadhwaniUSA · 2 meets together412.5kg481.57 DOTS
- Charissa IkelUSA · 2 meets together400kg478.58 DOTS
- Laura SuUSA · 2 meets together422.5kg474.24 DOTS
- Michelle EmersonUSA · 2 meets together390kg472.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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