Lifter profile
Tiffany Richards
14 meets from 2018 to 2022
Top 4.4 %
of ranked women, by best DOTS
Tiffany Richards competed in 14 powerlifting meets between 2018 and 2022, with USPA, USAPL, and IPL. The best total, 527.5 kg (raw, 84+ kg), was set in September 2021 at Pioneer Open, 197.5 kg more than at the first full-power meet in February 2018. With 445.91 DOTS, Tiffany Richards ranks #4,030 among women in the USA rankings and in the top 4.4% of ranked women worldwide.
205kg
Sep 11, 2021 · USPA
125kg
Sep 11, 2021 · USPA
200kg
Nov 5, 2021 · IPL
527.5kg
Raw · 84+ kg
445.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2022 | Olympia Pro PowerliftingIPL · Raw · Bench only · Open | 110 kg107.6 | — | 120130130 | — | 120 | 99.67 | 1 |
| Feb 26, 2022 | Queens of IronUSPA · Raw · Open | 110 kg105.4 | 185200210 | 120127.5127.5 | 185190195 | 510 | 426.71 | 2 |
| Nov 5, 2021 | North American ChampionshipsIPL · Raw · Open | 90+ kg103.9 | 207.5207.5207.5 | 120127.5127.5 | 195200207.5 | — | — | DQ |
| Nov 5, 2021 | North American ChampionshipsIPL · Raw · Deadlift only · Open | 90+ kg103.9 | — | — | 195200207.5 | 200 | 168.21 | 2 |
| Nov 5, 2021 | North American ChampionshipsIPL · Raw · Bench only · Open | 90+ kg103.9 | — | 120127.5127.5 | — | 120 | 100.93 | 1 |
| Sep 11, 2021 | Pioneer OpenUSPA · Raw · Open | 90+ kg102.5 | 192.5200205 | 110125132.5 | 187.5197.5200 | 527.5 | 445.91 | 1 |
| Sep 11, 2021 | Pioneer OpenUSPA · Raw · Push-pull · Open | 90+ kg102.5 | — | 110125132.5 | 187.5197.5200 | 322.5 | 272.62 | 1 |
| Sep 11, 2021 | Pioneer OpenUSPA · Raw · Deadlift only · Open | 90+ kg102.5 | — | — | 187.5197.5200 | 197.5 | 166.95 | 1 |
| Sep 11, 2021 | Pioneer OpenUSPA · Raw · Bench only · Open | 90+ kg102.5 | — | 110125132.5 | — | 125 | 105.67 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 90+ kg96.3 | — | — | 185197.5205 | 197.5 | 171.09 | 3 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Bench only · Open | 90+ kg96.3 | — | 107.5117.5122.5 | — | 117.5 | 101.79 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Open | 90+ kg96.3 | 185195202.5 | 107.5117.5122.5 | 185197.5205 | 510 | 441.79 | 1 |
| May 8, 2021 | Goliath Strength International Powerlifting MeetUSPA · Raw · Bench only · Open | 90+ kg98.8 | — | 102.5112.5120 | — | 112.5 | 96.46 | 1 |
| May 8, 2021 | Goliath Strength International Powerlifting MeetUSPA · Raw · Push-pull · Open | 90+ kg98.8 | — | 102.5112.5120 | 185195205 | 307.5 | 263.65 | 2 |
| Feb 27, 2021 | Queens of IronUSPA · Raw · Bench only · Open | 90+ kg97.6 | — | 102.5117.5117.5 | — | 102.5 | 88.31 | 2 |
| Feb 27, 2021 | Queens of IronUSPA · Raw · Push-pull · Open | 90+ kg97.6 | — | 102.5117.5117.5 | — | — | — | DQ |
| Feb 27, 2021 | Queens of IronUSPA · Raw · Deadlift only · Open | 90+ kg97.6 | — | — | — | — | — | DQ |
| Feb 27, 2021 | Queens of IronUSPA · Raw · Open | 90+ kg97.6 | 185185195 | 102.5117.5117.5 | — | — | — | DQ |
| Dec 12, 2020 | Bend the BarUSPA · Raw · Deadlift only · Open | 90+ kg100 | — | — | 185190197.5 | 197.5 | 168.54 | 1 |
| Dec 12, 2020 | Bend the BarUSPA · Raw · Open | 90+ kg100 | 185185190 | 102.5125125 | 185190197.5 | 485 | 413.87 | 1 |
| Dec 12, 2020 | Bend the BarUSPA · Raw · Bench only · Open | 90+ kg100 | — | 102.5125125 | — | 102.5 | 87.47 | 1 |
| Dec 12, 2020 | Bend the BarUSPA · Raw · Push-pull · Open | 90+ kg100 | — | 102.5125125 | 185190197.5 | 300 | 256.00 | 1 |
| Mar 14, 2020 | Texas State MeetUSPA · Raw · Push-pull · Open | 90+ kg100.3 | — | 100115117.5 | 170182.5187.5 | 302.5 | 257.84 | 1 |
| Mar 14, 2020 | Texas State MeetUSPA · Raw · Deadlift only · Open | 90+ kg100.3 | — | — | 170182.5187.5 | 187.5 | 159.82 | 1 |
| Mar 14, 2020 | Texas State MeetUSPA · Raw · Bench only · Open | 90+ kg100.3 | — | 100115117.5 | — | 115 | 98.02 | 1 |
| Mar 14, 2020 | Texas State MeetUSPA · Raw · Open | 90+ kg100.3 | 170182.5192.5 | 100115117.5 | 170182.5187.5 | 495 | 421.92 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg99.39 | 150172.5172.5 | 92.5105107.5 | 155172.5172.5 | 410 | 350.71 | 46 |
| Jul 6, 2019 | Summer Power FestUSAPL · Raw · Deadlift only · FR-O | 84+ kg94.7 | — | — | 150172.5182.5 | 172.5 | 150.47 | 1 |
| Jul 6, 2019 | Summer Power FestUSAPL · Raw · Push-pull · FR-O | 84+ kg94.7 | — | 87.5102.5105 | 150172.5182.5 | 275 | 239.87 | 1 |
| Jul 6, 2019 | Summer Power FestUSAPL · Raw · FR-O | 84+ kg94.7 | 147.5167.5182.5 | 87.5102.5105 | 150172.5182.5 | 442.5 | 385.98 | 1 |
| Jul 6, 2019 | Summer Power FestUSAPL · Raw · Bench only · FR-O | 84+ kg94.7 | — | 87.5102.5105 | — | 102.5 | 89.41 | 1 |
| Feb 24, 2019 | Texas Strength ClassicUSAPL · Raw · Deadlift only · FR-O | 84 kg83.35 | — | — | 165165172.5 | 165 | 152.39 | 1 |
| Feb 24, 2019 | Texas Strength ClassicUSAPL · Raw · Push-pull · FR-O | 84 kg83.35 | — | 858590 | 165165172.5 | 250 | 230.89 | 1 |
| Feb 24, 2019 | Texas Strength ClassicUSAPL · Raw · FR-O | 84 kg83.35 | 137.5150157.5 | 858590 | 165165172.5 | 407.5 | 376.35 | 1 |
| Feb 24, 2019 | Texas Strength ClassicUSAPL · Raw · Bench only · FR-O | 84 kg83.35 | — | 858590 | — | 85 | 78.50 | 1 |
| Sep 15, 2018 | Iron WarsUSAPL · Raw · FR-O | 84 kg82.98 | 125157.5157.5 | 77.582.587.5 | 157.5175182.5 | 382.5 | 354.02 | 1 |
| Sep 15, 2018 | Iron WarsUSAPL · Raw · Push-pull · FR-O | 84 kg82.98 | — | 77.582.587.5 | 157.5175182.5 | 257.5 | 238.33 | 1 |
| Sep 15, 2018 | Iron WarsUSAPL · Raw · Deadlift only · FR-O | 84 kg82.98 | — | — | 157.5175182.5 | 175 | 161.97 | 1 |
| Feb 25, 2018 | Texas Strength ClassicUSAPL · Raw · Push-pull · FR-O | 84 kg82.6 | — | 62.572.577.5 | 165172.5172.5 | 227.5 | 211.03 | 1 |
| Feb 25, 2018 | Texas Strength ClassicUSAPL · Raw · FR-O | 84 kg82.6 | 102.5130130 | 62.572.577.5 | 165172.5172.5 | 330 | 306.10 | 2 |
- Olympia Pro Powerlifting1
Dec 16, 2022 · IPL · Raw
SQ—
BP120
DL—
Total120
- Queens of Iron2
Feb 26, 2022 · USPA · Raw
SQ200
BP120
DL190
Total510
- North American ChampionshipsDQ
Nov 5, 2021 · IPL · Raw
SQ—
BP120
DL200
Total—
- North American Championships2
Nov 5, 2021 · IPL · Raw
SQ—
BP—
DL200
Total200
- North American Championships1
Nov 5, 2021 · IPL · Raw
SQ—
BP120
DL—
Total120
- Pioneer Open1
Sep 11, 2021 · USPA · Raw
SQ205
BP125
DL197.5
Total527.5
- Pioneer Open1
Sep 11, 2021 · USPA · Raw
SQ—
BP125
DL197.5
Total322.5
- Pioneer Open1
Sep 11, 2021 · USPA · Raw
SQ—
BP—
DL197.5
Total197.5
- Pioneer Open1
Sep 11, 2021 · USPA · Raw
SQ—
BP125
DL—
Total125
- National Championships3
Jun 3, 2021 · USPA · Raw
SQ—
BP—
DL197.5
Total197.5
- National Championships1
Jun 3, 2021 · USPA · Raw
SQ—
BP117.5
DL—
Total117.5
- National Championships1
Jun 3, 2021 · USPA · Raw
SQ195
BP117.5
DL197.5
Total510
- Goliath Strength International Powerlifting Meet1
May 8, 2021 · USPA · Raw
SQ—
BP112.5
DL—
Total112.5
- Goliath Strength International Powerlifting Meet2
May 8, 2021 · USPA · Raw
SQ—
BP112.5
DL195
Total307.5
- Queens of Iron2
Feb 27, 2021 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- Queens of IronDQ
Feb 27, 2021 · USPA · Raw
SQ—
BP102.5
DL—
Total—
- Queens of IronDQ
Feb 27, 2021 · USPA · Raw
SQ—
BP—
DL—
Total—
- Queens of IronDQ
Feb 27, 2021 · USPA · Raw
SQ185
BP102.5
DL—
Total—
- Bend the Bar1
Dec 12, 2020 · USPA · Raw
SQ—
BP—
DL197.5
Total197.5
- Bend the Bar1
Dec 12, 2020 · USPA · Raw
SQ185
BP102.5
DL197.5
Total485
- Bend the Bar1
Dec 12, 2020 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- Bend the Bar1
Dec 12, 2020 · USPA · Raw
SQ—
BP102.5
DL197.5
Total300
- Texas State Meet1
Mar 14, 2020 · USPA · Raw
SQ—
BP115
DL187.5
Total302.5
- Texas State Meet1
Mar 14, 2020 · USPA · Raw
SQ—
BP—
DL187.5
Total187.5
- Texas State Meet1
Mar 14, 2020 · USPA · Raw
SQ—
BP115
DL—
Total115
- Texas State Meet1
Mar 14, 2020 · USPA · Raw
SQ192.5
BP115
DL187.5
Total495
- Raw Nationals46
Oct 16, 2019 · USAPL · Raw
SQ150
BP105
DL155
Total410
- Summer Power Fest1
Jul 6, 2019 · USAPL · Raw
SQ—
BP—
DL172.5
Total172.5
- Summer Power Fest1
Jul 6, 2019 · USAPL · Raw
SQ—
BP102.5
DL172.5
Total275
- Summer Power Fest1
Jul 6, 2019 · USAPL · Raw
SQ167.5
BP102.5
DL172.5
Total442.5
- Summer Power Fest1
Jul 6, 2019 · USAPL · Raw
SQ—
BP102.5
DL—
Total102.5
- Texas Strength Classic1
Feb 24, 2019 · USAPL · Raw
SQ—
BP—
DL165
Total165
- Texas Strength Classic1
Feb 24, 2019 · USAPL · Raw
SQ—
BP85
DL165
Total250
- Texas Strength Classic1
Feb 24, 2019 · USAPL · Raw
SQ157.5
BP85
DL165
Total407.5
- Texas Strength Classic1
Feb 24, 2019 · USAPL · Raw
SQ—
BP85
DL—
Total85
- Iron Wars1
Sep 15, 2018 · USAPL · Raw
SQ125
BP82.5
DL175
Total382.5
- Iron Wars1
Sep 15, 2018 · USAPL · Raw
SQ—
BP82.5
DL175
Total257.5
- Iron Wars1
Sep 15, 2018 · USAPL · Raw
SQ—
BP—
DL175
Total175
- Texas Strength Classic1
Feb 25, 2018 · USAPL · Raw
SQ—
BP62.5
DL165
Total227.5
- Texas Strength Classic2
Feb 25, 2018 · USAPL · Raw
SQ102.5
BP62.5
DL165
Total330
Competed against
Lifters met at the same meets, same division first.
- Iva LiouUSA · 1 meet together632.5kg508.34 DOTS
- Jennifer Mitchell #1USA · 1 meet together527.5kg453.00 DOTS
- Samantha RiceUSA · 1 meet together743kg676.54 DOTS
- Tazzie ColombUSA · 1 meet together492.5kg452.82 DOTS
- Kayce MorrisUSA · 3 meets together506kg523.74 DOTS
- Madi PlussUSA · 2 meets together492.5kg549.44 DOTS
- Darion GomezUSA · 2 meets together485kg543.41 DOTS
- Kseniya OstrovskaUSA · 2 meets together535kg524.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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