Lifter profile
Tiina Polo
6 meets from 2015 to 2017
Top 11.2 %
of ranked women, by best DOTS
Tiina Polo competed in 6 powerlifting meets between 2015 and 2017, with SVNL. The best total, 370 kg (raw, -63 kg), was set in April 2016 at Kansallinen klassinen voimanostokilpailu, 37.5 kg more than at the first full-power meet in September 2015. With 400.08 DOTS, Tiina Polo ranks #299 among women in the Finland rankings and in the top 11.2% of ranked women worldwide.
135kg
Sep 23, 2017 · SVNL
82.5kg
Sep 23, 2017 · SVNL
165kg
Apr 23, 2016 · SVNL
370kg
Raw · -63 kg
400.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2017 | Kansalliset klassinen voimanostoSVNL · Raw · Open | 72 kg69.3 | 122.5127.5135 | 77.58082.5 | 145152.5157.5 | 370 | 376.29 | 1 |
| Dec 9, 2016 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 63 kg61.67 | 117.5125127.5 | 77.582.582.5 | 145145147.5 | 350 | 381.39 | 4 |
| Sep 17, 2016 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 72 kg65.2 | 100110120 | 7582.582.5 | 145155160 | 350 | 368.74 | 1 |
| Apr 23, 2016 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 63 kg62.45 | 110117.5125 | 758082.5 | 150160165 | 370 | 400.08 | 1 |
| Dec 5, 2015 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open | 63 kg62.5 | 110115120 | 67.572.577.5 | 140155165 | 352.5 | 380.97 | 1 |
| Sep 12, 2015 | Syyskuun Power CupSVNL · Single-ply · Open | 63 kg62.65 | 110110110 | 6572.572.5 | 120135150 | 332.5 | 358.83 | 1 |
- Kansalliset klassinen voimanosto1
Sep 23, 2017 · SVNL · Raw
SQ135
BP82.5
DL152.5
Total370
- Klassisen voimanoston SM-kisat4
Dec 9, 2016 · SVNL · Raw
SQ127.5
BP77.5
DL145
Total350
- Kansallinen klassinen voimanosto1
Sep 17, 2016 · SVNL · Raw
SQ120
BP75
DL155
Total350
- Kansallinen klassinen voimanostokilpailu1
Apr 23, 2016 · SVNL · Raw
SQ125
BP80
DL165
Total370
- Jäsentenvälinen klassinen voimanosto1
Dec 5, 2015 · SVNL · Raw
SQ120
BP77.5
DL155
Total352.5
- Syyskuun Power Cup1
Sep 12, 2015 · SVNL · Single-ply
SQ110
BP72.5
DL150
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Stina LindellFinland · 1 meet together470kg495.42 DOTS
- Janika KiveläFinland · 1 meet together357.5kg380.47 DOTS
- Johanna KankusFinland · 1 meet together557.5kg565.23 DOTS
- Hanna RantalaFinland · 1 meet together450kg551.46 DOTS
- Andreea VasilescuFinland · 1 meet together480kg549.93 DOTS
- Marcela SandvikFinland · 1 meet together425kg520.41 DOTS
- Satu PylväsFinland · 1 meet together447.5kg516.45 DOTS
- Krista MäättäFinland · 1 meet together432.5kg498.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile