Lifter profile

Janika Kivelä

FinlandWomen-69 kgRawSVNLEPFIPF

29 meets from 2016 to 2026

Top 16.1 %

of ranked women, by best DOTS

#420 DOTS · Finland

Janika Kivelä competed in 29 powerlifting meets between 2016 and 2026, with SVNL, EPF, and IPF. The best total, 357.5 kg (raw, -69 kg), was set in September 2016 at Kaupunginmestaruuskisat klassinen, 27.5 kg more than at the first full-power meet in May 2016. With 380.47 DOTS, Janika Kivelä ranks #420 among women in the Finland rankings and in the top 16.1% of ranked women worldwide.

Squat

142.5kg

Oct 15, 2016 · SVNL

Bench press

102.5kg

May 18, 2025 · IPF

Deadlift

150kg

Sep 24, 2016 · SVNL

Total

357.5kg

Raw · -69 kg

DOTS

380.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %20/21

Bench press73 %56/77

Deadlift85 %17/20

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Meet history

29 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 19, 2026	PV - Kansalliset Jaakonpäivän penkkipunnerruskilpailut - PietarsaariSVNL · Raw · Bench only · Open	69 kg64.75	—	—	—	70	74.05	1
Feb 22, 2026	TVN - Varustepenkkipunnerrus - TampereSVNL · Single-ply · Bench only · Open	69 kg64	—	—	—	95	101.20	1
Sep 22, 2025	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	63 kg61.8	—	8587.592.5	—	87.5	95.22	1
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	69 kg65.41	—	90100102.5	—	102.5	107.78	4
Jan 3, 2025	LIKE - VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open	63 kg61.37	—	—	—	90	98.37	1
Nov 2, 2024	SyyspenkkaritSVNL · Single-ply · Bench only · Over 40	63 kg60.2	—	657072.5	—	72.5	80.20	1
Nov 2, 2024	SyyspenkkaritSVNL · Single-ply · Bench only · Over 40	63 kg60.2	—	808590	—	85	94.03	1
Jan 19, 2024	E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	57 kg55.43	—	—	—	75	87.53	1
Jul 31, 2023	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	57 kg56	—	7072.572.5	—	72.5	84.04	3
Feb 24, 2023	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	57 kg54.81	—	67.57072.5	—	70	82.31	2
Aug 2, 2022	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	57 kg55.42	—	67.57075	—	70	81.70	3
Feb 25, 2022	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	57 kg54.24	—	6567.570	—	70	82.89	1
Dec 11, 2021	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40	57 kg55.34	—	77.577.580	—	77.5	90.54	1
Sep 24, 2021	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	57 kg55.84	—	657072.5	—	70	81.29	1
Jan 23, 2021	Tammipenkkarit klassinen ja varusteSVNL · Raw · Bench only · Over 40	57 kg56.35	—	6567.570	—	70	80.81	1
Sep 5, 2020	Kansallinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 40	63 kg58.9	—	77.577.5·	—	77.5	86.93	1
Feb 21, 2020	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	57 kg55.93	—	62.56567.5	—	67.5	78.31	2
Jan 4, 2020	Tammipenkkarit klassinenSVNL · Raw · Bench only · Over 40	57 kg56.35	—	6062.565	—	65	75.03	1
Feb 22, 2019	Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 40	57 kg56.28	—	6062.565	—	62.5	72.21	2
Jan 12, 2019	Tammipenkkarit klassinenSVNL · Raw · Bench only · Over 40	63 kg58.85	—	57.56062.5	—	62.5	70.14	1
Mar 16, 2018	Klassisen voimanoston SM-kilpailuSVNL · Raw · Open	57 kg56.44	122.5125127.5	6062.565	125130135	320	369.01	6
Dec 8, 2017	Avoimen luokan klassisen voimanoston SM-kisatSVNL · Raw · Open	57 kg56.35	120125130	6062.565	130135137.5	327.5	378.05	3
Sep 16, 2017	Kansallinen klassinen voimanostoSVNL · Raw · Open	63 kg60.1	127.5132.5137.5	62.56567.5	120130135	337.5	373.74	2
Apr 29, 2017	Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	63 kg60.65	—	67.57072.5	—	70	77.07	1
Jan 21, 2017	Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	63 kg61.1	—	6567.570	—	67.5	73.98	1
Dec 9, 2016	Klassisen voimanoston SM-kisatSVNL · Raw · Open	63 kg61.2	135140140	62.56567.5	137.5142.5147.5	347.5	380.47	5
Oct 15, 2016	Klassisen voimanosto jäsentenvälinen kilpailuSVNL · Raw · Open	72 kg65.85	132.5140142.5	6567.570	137.5145·	352.5	369.21	1
Sep 24, 2016	Kaupunginmestaruuskisat klassinenSVNL · Raw · Open	72 kg66.15	130137.5140	62.56567.5	140145150	357.5	373.45	2
May 22, 2016	Klassinen voimanostoSVNL · Raw · Open	72 kg66.75	115120125	62.56565	130137.5142.5	330	342.90	2
May 7, 2016	Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	72 kg67	—	62.56567.5	—	67.5	69.99	2

PV - Kansalliset Jaakonpäivän penkkipunnerruskilpailut - Pietarsaari
Jul 19, 2026 · SVNL · Raw
1
SQ
—
BP
70
DL
—
Total
70
TVN - Varustepenkkipunnerrus - Tampere
Feb 22, 2026 · SVNL · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
European Bench Press Championships
Sep 22, 2025 · EPF · Single-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Single-ply
4
SQ
—
BP
102.5
DL
—
Total
102.5
LIKE - Varustepenkkipunnerrus
Jan 3, 2025 · SVNL · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Syyspenkkarit
Nov 2, 2024 · SVNL · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
Syyspenkkarit
Nov 2, 2024 · SVNL · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
E-SV - Klassinen penkkipunnerrus
Jan 19, 2024 · SVNL · Raw
1
SQ
—
BP
75
DL
—
Total
75
European Bench Press Championships
Jul 31, 2023 · EPF · Raw
3
SQ
—
BP
72.5
DL
—
Total
72.5
Klassisen penkkipunnerruksen SM-kisat
Feb 24, 2023 · SVNL · Raw
2
SQ
—
BP
70
DL
—
Total
70
European Bench Press Championships
Aug 2, 2022 · EPF · Raw
3
SQ
—
BP
70
DL
—
Total
70
Klassisen penkkipunnerruksen SM-kisat
Feb 25, 2022 · SVNL · Raw
1
SQ
—
BP
70
DL
—
Total
70
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
Dec 11, 2021 · SVNL · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
Klassisen penkkipunnerruksen SM-kisat
Sep 24, 2021 · SVNL · Raw
1
SQ
—
BP
70
DL
—
Total
70
Tammipenkkarit klassinen ja varuste
Jan 23, 2021 · SVNL · Raw
1
SQ
—
BP
70
DL
—
Total
70
Kansallinen varustepenkkipunnerrus
Sep 5, 2020 · SVNL · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
Klassisen penkkipunnerruksen SM-kisat
Feb 21, 2020 · SVNL · Raw
2
SQ
—
BP
67.5
DL
—
Total
67.5
Tammipenkkarit klassinen
Jan 4, 2020 · SVNL · Raw
1
SQ
—
BP
65
DL
—
Total
65
Klassisen penkkipunnerruksen SM
Feb 22, 2019 · SVNL · Raw
2
SQ
—
BP
62.5
DL
—
Total
62.5
Tammipenkkarit klassinen
Jan 12, 2019 · SVNL · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
Klassisen voimanoston SM-kilpailu
Mar 16, 2018 · SVNL · Raw
6
SQ
127.5
BP
62.5
DL
130
Total
320
Avoimen luokan klassisen voimanoston SM-kisat
Dec 8, 2017 · SVNL · Raw
3
SQ
130
BP
62.5
DL
135
Total
327.5
Kansallinen klassinen voimanosto
Sep 16, 2017 · SVNL · Raw
2
SQ
137.5
BP
65
DL
135
Total
337.5
Kansallinen klassinen penkkipunnerrus
Apr 29, 2017 · SVNL · Raw
1
SQ
—
BP
70
DL
—
Total
70
Klassinen penkkipunnerrus
Jan 21, 2017 · SVNL · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Klassisen voimanoston SM-kisat
Dec 9, 2016 · SVNL · Raw
5
SQ
140
BP
65
DL
142.5
Total
347.5
Klassisen voimanosto jäsentenvälinen kilpailu
Oct 15, 2016 · SVNL · Raw
1
SQ
142.5
BP
65
DL
145
Total
352.5
Kaupunginmestaruuskisat klassinen
Sep 24, 2016 · SVNL · Raw
2
SQ
140
BP
67.5
DL
150
Total
357.5
Klassinen voimanosto
May 22, 2016 · SVNL · Raw
2
SQ
125
BP
62.5
DL
142.5
Total
330
Klassinen penkkipunnerrus
May 7, 2016 · SVNL · Raw
2
SQ
—
BP
67.5
DL
—
Total
67.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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