Lifter profile

Timo Helen

FinlandMen-74 kgSingle-plySVNL

2 meets from 1993 to 1994

Top 70.7 %

of ranked men, by best DOTS

#3,733 DOTS · Finland

Timo Helen competed in 2 powerlifting meets between 1993 and 1994, with SVNL. The best total, 402.5 kg (single-ply, -74 kg), was set in January 1994 at Nuorten 17 v. voimanoston SM -kisat, 55 kg more than at the first full-power meet in January 1993. With 311.03 DOTS, Timo Helen ranks #3,733 among men in the Finland rankings and in the top 70.7% of ranked men worldwide.

Squat

165kg

Jan 22, 1994 · SVNL

Bench press

77.5kg

Jan 22, 1994 · SVNL

Deadlift

160kg

Jan 22, 1994 · SVNL

Total

402.5kg

Single-ply · -74 kg

DOTS

311.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 22, 1994	Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 17	67.5 kg67.5	—	—	—	402.5	310.23	3
Jan 16, 1993	Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 17	56 kg56	—	—	—	347.5	311.03	1

Nuorten 17 v. voimanoston SM -kisat
Jan 22, 1994 · SVNL · Single-ply
3
SQ
165
BP
77.5
DL
160
Total
402.5
Nuorten 17 v. voimanoston SM -kisat
Jan 16, 1993 · SVNL · Single-ply
1
SQ
127.5
BP
70
DL
150
Total
347.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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