Lifter profile
Mikko Tiensuu
86 meets from 1993 to 2026
Top 2.6 %
of ranked men, by best DOTS
Mikko Tiensuu competed in 86 powerlifting meets between 1993 and 2026, with SVNL, EPF, IPF, and 1 more. The best total, 815 kg (single-ply, -105 kg), was set in February 2008 at Miesten voimanoston SM-kisat, 457.5 kg more than at the first full-power meet in January 1993. With 502.52 DOTS, Mikko Tiensuu ranks #263 among men in the Finland rankings and in the top 2.6% of ranked men worldwide.
287.5kg
Feb 23, 2008 · SVNL
282.5kg
Sep 22, 2025 · EPF
287.5kg
Aug 28, 2010 · NordicPF
815kg
Single-ply · -105 kg
502.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
86 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120 kg119.3 | — | 270275280 | — | 280 | 161.12 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120 kg119.51 | — | 270282.5292.5 | — | 270 | 155.27 | 6 |
| Mar 28, 2026 | LKV-team - Jussin muistopenkkarit - LoppiSVNL · Single-ply · Bench only · Open | 120 kg119.6 | — | — | — | 270 | 155.24 | 1 |
| Feb 22, 2026 | TVN - Varustepenkkipunnerrus - TampereSVNL · Single-ply · Bench only · Open | 120 kg119.9 | — | — | — | 260 | 149.36 | 2 |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 120 kg119.6 | — | — | — | 600 | 344.97 | 1 |
| Oct 18, 2025 | RAYVO - Kansallinen voimanostokilpailuSVNL · Single-ply · Open | 120 kg118.85 | — | — | — | 405 | 233.35 | 1 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120 kg119.4 | — | 257.5265282.5 | — | 282.5 | 162.51 | 2 |
| Sep 20, 2025 | Jussin Muistopenkkarit JMPSVNL · Single-ply · Bench only · Open | 120 kg119.5 | — | 240265280 | — | 280 | 161.03 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120 kg119.1 | — | 270270270 | — | — | — | DQ |
| Jan 4, 2025 | LIKE - VarustevoimanostoSVNL · Single-ply · Open | 120+ kg122.32 | — | — | — | 740 | 422.32 | 2 |
| Jan 3, 2025 | LIKE - VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 120+ kg122.64 | — | — | — | 240 | 136.85 | 1 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 120 kg119.61 | — | — | — | 230 | 132.23 | 1 |
| Oct 20, 2024 | Jäsentenvälinen voimanostokilpailuSVNL · Single-ply · Over 40 | 120+ kg122.4 | 95105107.5 | 225235240 | 105205225 | 572.5 | 326.66 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120 kg119.45 | — | 230260270 | — | 270 | 155.30 | 1 |
| May 1, 2024 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 120 kg119.08 | 260270272.5 | 272.5275282.5 | — | — | — | DQ |
| Nov 11, 2023 | Tammelan 600-vuotta klassinen penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Open | 120 kg119.1 | — | 280290290 | — | 280 | 161.21 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 120 kg119.5 | 270275· | 282.5282.5290 | 220242.5252.5 | 810 | 465.84 | 2 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 120 kg118.66 | 260265270 | 260270280 | 225235242.5 | 780 | 449.65 | 3 |
| Sep 3, 2022 | Seuran sisäiset voimanostokilpailutSVNL · Single-ply · Over 40 | 120 kg118.9 | 265275· | 265275280 | 225250· | 795 | 457.98 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120 kg119.4 | — | 250265277.5 | — | 277.5 | 159.64 | 1 |
| Jul 6, 2022 | European Masters Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 120 kg117.35 | 255262.5270 | 250250250 | 225242.5250 | 762.5 | 441.23 | 3 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120 kg118 | — | 235260275 | — | 260 | 150.17 | 3 |
| May 7, 2022 | LVK team VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 120 kg117.4 | — | 267.5267.5272.5 | — | 272.5 | 157.66 | 1 |
| Feb 12, 2022 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 120 kg115.98 | 240250255 | 230242.5250 | 220230235 | 735 | 427.05 | 1 |
| Dec 11, 2021 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 120 kg115.32 | — | 232.5240250 | — | 240 | 139.72 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 120 kg114.93 | — | 150160· | — | 150 | 87.43 | 7 |
| Feb 13, 2021 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 120 kg114.9 | 200240247.5 | 220242.5247.5 | 220235240 | 725 | 422.62 | 1 |
| Feb 8, 2020 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 105 kg104.82 | 225240252.5 | 225252.5260 | 225235240 | 732.5 | 442.07 | 2 |
| Jan 18, 2020 | VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 40 | 105 kg104.9 | — | 250257.5257.5 | — | 250 | 150.83 | 1 |
| Dec 14, 2019 | VarustevoimanostoSVNL · Single-ply · Over 40 | 105 kg104.2 | 210225240 | 225250250 | 210230240 | 720 | 435.58 | 1 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg104.84 | — | 220235245 | — | 235 | 141.81 | 1 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 105 kg104.46 | — | 220222.5225 | — | 225 | 135.98 | 1 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 105 kg104.53 | — | 225245245 | — | 225 | 135.94 | 3 |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Over 40 | 105 kg104.4 | 225235· | 220247.5247.5 | 200227.5232.5 | 710 | 429.19 | 1 |
| Jan 19, 2019 | Jäsentenvälinen varustevoimanostoSVNL · Single-ply · Over 40 | 105 kg104.75 | 230242.5250 | 220240240 | 230247.5252.5 | 730 | 440.68 | 1 |
| Jan 19, 2019 | Kansallinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 40 | 105 kg104.75 | — | 247.5260260 | — | — | — | DQ |
| Jan 5, 2019 | Varustevoimanosto PornainenSVNL · Single-ply · Open | 105 kg104.94 | 220230240 | 235250255 | 200235245 | 740 | 446.39 | 1 |
| Dec 15, 2018 | Kansallinen klassinen voimannostoSVNL · Raw · Over 40 | 105 kg104.8 | 150160· | 120140· | 200220· | 520 | 313.85 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 105 kg104.61 | — | 225232.5235 | — | 235 | 141.94 | 2 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg104.78 | — | 237.5250250 | — | 237.5 | 143.36 | 2 |
| Oct 26, 2018 | Jäsentenvälinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 120 kg109.2 | — | 220235240 | — | 240 | 142.54 | 1 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg104.72 | — | 237.5245255 | — | 245 | 147.92 | 1 |
| Jan 22, 2017 | Jussin II muistopenkkarit varustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 120 kg109.7 | — | 235250267.5 | — | 250 | 148.22 | 1 |
| Dec 26, 2016 | Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 120 kg108.45 | — | 220240250 | — | 250 | 148.87 | 1 |
| Feb 7, 2016 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg103.98 | — | 225245260 | — | 260 | 157.43 | 1 |
| Jan 9, 2016 | Jussin MuistopenkkaritSVNL · Single-ply · Bench only · Open | 105 kg101.4 | — | 215225237.5 | — | 237.5 | 145.32 | 1 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg103.3 | — | 255255255 | — | — | — | DQ |
| Dec 13, 2014 | Kansallinen penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Open | 105 kg102.6 | — | 230240250 | — | 250 | 152.21 | 1 |
| Mar 22, 2014 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 105 kg104.98 | 200210217.5 | 170180180 | 230242.5242.5 | 640 | 386.01 | 12 |
| Feb 8, 2014 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg104.65 | — | 235237.5247.5 | — | 247.5 | 149.47 | 1 |
| Jan 11, 2014 | Kansallinen voimanostokilpailuSVNL · Single-ply · Open | 105 kg104.5 | 65·· | 230250250 | 65·· | 380 | 229.62 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 105 kg104.25 | — | 172.5182.5190 | — | 182.5 | 110.39 | 5 |
| Feb 2, 2013 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 105 kg104.1 | — | 250250257.5 | — | 250 | 151.30 | 4 |
| Aug 26, 2012 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open | 105 kg103.55 | — | 247.5252.5257.5 | — | 257.5 | 156.18 | 1 |
| Mar 3, 2012 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 105 kg102.65 | — | 245245252.5 | — | 252.5 | 153.70 | 4 |
| Nov 20, 2011 | Penkkipunnerruksen joukkue SM-kisatSVNL · Single-ply · Bench only · Open | 120 kg106.95 | — | 230240255 | — | 240 | 143.69 | 2 |
| Nov 19, 2011 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 105 kg104.6 | 240255260 | 225240245 | 250260265 | 765 | 462.08 | 4 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 105 kg101.85 | — | 165170172.5 | — | 170 | 103.82 | 5 |
| Mar 19, 2011 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 105 kg104.2 | — | 235247.5255 | — | 247.5 | 149.73 | 2 |
| Feb 26, 2011 | Voimanoston SM-kisatSVNL · Single-ply · Open | 105 kg102.05 | 250260265 | 220230235 | 250260270 | 750 | 457.66 | 6 |
| Aug 29, 2010 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open | 100 kg99.8 | — | 225242.5252.5 | — | 242.5 | 149.39 | 3 |
| Aug 28, 2010 | Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 100 kg99.2 | 250265275 | 220230235 | 260260287.5 | 787.5 | 486.42 | 4 |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 100 kg98.85 | — | 240240242.5 | — | — | — | DQ |
| Feb 27, 2010 | Voimanoston SM-kisatSVNL · Single-ply · Open | 100 kg99.5 | — | — | — | — | — | DQ |
| Nov 15, 2009 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 110 kg105.7 | — | 240255255 | — | 255 | 153.38 | 1 |
| Nov 14, 2009 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 110 kg105.7 | 255275275 | 240250255 | 255270275 | 775 | 466.16 | 4 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 100 kg98.95 | — | 230235245 | — | 235 | 145.31 | 2 |
| Feb 21, 2009 | Voimanoston SM-kisatSVNL · Single-ply · Open | 100 kg99.75 | — | — | — | — | — | DQ |
| Nov 16, 2008 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg100 | — | 220242.5247.5 | — | 220 | 135.41 | 2 |
| Nov 15, 2008 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 100 kg99.75 | 250260270 | 200240240 | 250260275 | 720 | 443.65 | 5 |
| Mar 29, 2008 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 100 kg99.9 | — | 247.5247.5247.5 | — | — | — | DQ |
| Feb 23, 2008 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 100 kg99.6 | — | — | — | 815 | 502.52 | 3 |
| Oct 22, 2006 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg99.7 | — | — | — | — | — | DQ |
| Aug 10, 2006 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 100 kg99.5 | — | 240240250 | — | — | — | DQ |
| Apr 1, 2006 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 100 kg98.95 | — | — | — | 247.5 | 153.04 | 1 |
| Oct 23, 2005 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg99.95 | — | 245250255 | — | 250 | 153.91 | 1 |
| Sep 22, 2005 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 100 kg99.25 | — | 230230242.5 | — | 242.5 | 149.75 | 6 |
| Apr 2, 2005 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 100 kg98.7 | — | — | — | 235 | 145.48 | 2 |
| Feb 27, 2005 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 100 kg99.2 | — | — | — | 770 | 475.61 | 5 |
| Jan 12, 2005 | World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 100 kg99.2 | — | 255255255 | — | — | — | DQ |
| Apr 3, 2004 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 100 kg99.7 | — | — | — | 215 | 132.51 | 6 |
| Mar 17, 2001 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 100 kg100 | — | — | — | 185 | 113.87 | 2 |
| Mar 13, 1999 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 100 kg100 | — | — | — | 190 | 116.95 | 4 |
| Feb 7, 1998 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 90 kg90 | — | — | — | — | — | DQ |
| Oct 18, 1997 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Under 20 | 90 kg90 | — | — | — | 620 | 400.89 | 2 |
| Jan 21, 1995 | Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 17 | 82.5 kg82.5 | — | — | — | 487.5 | 330.23 | 2 |
| Jan 22, 1994 | Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 17 | 67.5 kg67.5 | — | — | — | 405 | 312.15 | 2 |
| Jan 16, 1993 | Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 17 | 67.5 kg67.5 | — | — | — | 357.5 | 275.54 | 8 |
- European Equipped and Classic Bench Press Championships1
Aug 2, 2026 · EPF · Single-ply
SQ—
BP280
DL—
Total280
- World Classic & Equipped Bench Press Championships6
May 23, 2026 · IPF · Single-ply
SQ—
BP270
DL—
Total270
- LKV-team - Jussin muistopenkkarit - Loppi1
Mar 28, 2026 · SVNL · Single-ply
SQ—
BP270
DL—
Total270
- TVN - Varustepenkkipunnerrus - Tampere2
Feb 22, 2026 · SVNL · Single-ply
SQ—
BP260
DL—
Total260
- TVN - Varustevoimanosto - Tampere1
Feb 20, 2026 · SVNL · Single-ply
SQ200
BP200
DL200
Total600
- RAYVO - Kansallinen voimanostokilpailu1
Oct 18, 2025 · SVNL · Single-ply
SQ75
BP255
DL75
Total405
- European Bench Press Championships2
Sep 22, 2025 · EPF · Single-ply
SQ—
BP282.5
DL—
Total282.5
- Jussin Muistopenkkarit JMP1
Sep 20, 2025 · SVNL · Single-ply
SQ—
BP280
DL—
Total280
- World Classic & Equipped Bench Press ChampionshipsDQ
May 18, 2025 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- LIKE - Varustevoimanosto2
Jan 4, 2025 · SVNL · Single-ply
SQ250
BP250
DL240
Total740
- LIKE - Varustepenkkipunnerrus1
Jan 3, 2025 · SVNL · Single-ply
SQ—
BP240
DL—
Total240
- LIKE - Varustepenkkipunnerrus Hämeenlinna1
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP230
DL—
Total230
- Jäsentenvälinen voimanostokilpailu1
Oct 20, 2024 · SVNL · Single-ply
SQ107.5
BP240
DL225
Total572.5
- European Bench Press Championships1
Aug 5, 2024 · EPF · Single-ply
SQ—
BP270
DL—
Total270
- European Equipped Masters Powerlifting ChampionshipsDQ
May 1, 2024 · EPF · Single-ply
SQ270
BP—
DL—
Total—
- Tammelan 600-vuotta klassinen penkkipunnerruskilpailu1
Nov 11, 2023 · SVNL · Single-ply
SQ—
BP280
DL—
Total280
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2023 · IPF · Single-ply
SQ275
BP282.5
DL252.5
Total810
- European Equipped Masters Powerlifting Championships3
Jul 5, 2023 · EPF · Single-ply
SQ265
BP280
DL235
Total780
- Seuran sisäiset voimanostokilpailut1
Sep 3, 2022 · SVNL · Single-ply
SQ265
BP280
DL250
Total795
- European Bench Press Championships1
Aug 2, 2022 · EPF · Single-ply
SQ—
BP277.5
DL—
Total277.5
- European Masters Equipped Powerlifting Championships3
Jul 6, 2022 · EPF · Single-ply
SQ270
BP250
DL242.5
Total762.5
- World Bench Press Championships3
May 21, 2022 · IPF · Single-ply
SQ—
BP260
DL—
Total260
- LVK team Varustepenkkipunnerrus1
May 7, 2022 · SVNL · Single-ply
SQ—
BP272.5
DL—
Total272.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 12, 2022 · SVNL · Single-ply
SQ255
BP250
DL230
Total735
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 11, 2021 · SVNL · Single-ply
SQ—
BP240
DL—
Total240
- Klassisen penkkipunnerruksen SM-kisat7
Sep 24, 2021 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 13, 2021 · SVNL · Single-ply
SQ247.5
BP242.5
DL235
Total725
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 8, 2020 · SVNL · Single-ply
SQ240
BP252.5
DL240
Total732.5
- Varustepenkkipunnerrus1
Jan 18, 2020 · SVNL · Single-ply
SQ—
BP250
DL—
Total250
- Varustevoimanosto1
Dec 14, 2019 · SVNL · Single-ply
SQ240
BP250
DL230
Total720
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP235
DL—
Total235
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP225
DL—
Total225
- European Equipped Bench Press Championships3
Oct 16, 2019 · EPF · Single-ply
SQ—
BP225
DL—
Total225
- Varustevoimanoston SM1
Feb 9, 2019 · SVNL · Single-ply
SQ235
BP247.5
DL227.5
Total710
- Jäsentenvälinen varustevoimanosto1
Jan 19, 2019 · SVNL · Single-ply
SQ242.5
BP240
DL247.5
Total730
- Kansallinen varustepenkkipunnerrusDQ
Jan 19, 2019 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Varustevoimanosto Pornainen1
Jan 5, 2019 · SVNL · Single-ply
SQ240
BP255
DL245
Total740
- Kansallinen klassinen voimannosto1
Dec 15, 2018 · SVNL · Raw
SQ160
BP140
DL220
Total520
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP235
DL—
Total235
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP237.5
DL—
Total237.5
- Jäsentenvälinen varustepenkkipunnerrus1
Oct 26, 2018 · SVNL · Single-ply
SQ—
BP240
DL—
Total240
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP245
DL—
Total245
- Jussin II muistopenkkarit varustepenkkipunnerrus1
Jan 22, 2017 · SVNL · Single-ply
SQ—
BP250
DL—
Total250
- Kansallinen penkkipunnerrus1
Dec 26, 2016 · SVNL · Single-ply
SQ—
BP250
DL—
Total250
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2016 · SVNL · Single-ply
SQ—
BP260
DL—
Total260
- Jussin Muistopenkkarit1
Jan 9, 2016 · SVNL · Single-ply
SQ—
BP237.5
DL—
Total237.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokilleDQ
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Kansallinen penkkipunnerruskilpailu1
Dec 13, 2014 · SVNL · Single-ply
SQ—
BP250
DL—
Total250
- Klassisen voimanoston SM-kisat12
Mar 22, 2014 · SVNL · Raw
SQ217.5
BP180
DL242.5
Total640
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 8, 2014 · SVNL · Single-ply
SQ—
BP247.5
DL—
Total247.5
- Kansallinen voimanostokilpailu1
Jan 11, 2014 · SVNL · Single-ply
SQ65
BP250
DL65
Total380
- Klassisen penkkipunnerruksen SM-kisat5
Aug 17, 2013 · SVNL · Raw
SQ—
BP182.5
DL—
Total182.5
- Penkkipunnerruksen SM-kisat4
Feb 2, 2013 · SVNL · Single-ply
SQ—
BP250
DL—
Total250
- Nordic Bench Press Championships1
Aug 26, 2012 · NordicPF · Single-ply
SQ—
BP257.5
DL—
Total257.5
- Penkkipunnerruksen SM-kisat4
Mar 3, 2012 · SVNL · Single-ply
SQ—
BP252.5
DL—
Total252.5
- Penkkipunnerruksen joukkue SM-kisat2
Nov 20, 2011 · SVNL · Single-ply
SQ—
BP240
DL—
Total240
- Voimanoston joukkue SM-finaali4
Nov 19, 2011 · SVNL · Single-ply
SQ260
BP245
DL260
Total765
- Klassisen penkkipunnerruksen SM-kisat5
Aug 13, 2011 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Penkkipunnerruksen SM-kisat2
Mar 19, 2011 · SVNL · Single-ply
SQ—
BP247.5
DL—
Total247.5
- Voimanoston SM-kisat6
Feb 26, 2011 · SVNL · Single-ply
SQ260
BP230
DL260
Total750
- Nordic Bench Press Championships3
Aug 29, 2010 · NordicPF · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Nordic Powerlifting Championships4
Aug 28, 2010 · NordicPF · Single-ply
SQ265
BP235
DL287.5
Total787.5
- Penkkipunnerruksen SM-kisatDQ
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Voimanoston SM-kisatDQ
Feb 27, 2010 · SVNL · Single-ply
SQ255
BP—
DL—
Total—
- Penkkipunnerruksen joukkue SM-finaali1
Nov 15, 2009 · SVNL · Single-ply
SQ—
BP255
DL—
Total255
- Voimanoston joukkue SM-finaali4
Nov 14, 2009 · SVNL · Single-ply
SQ255
BP250
DL270
Total775
- Penkkipunnerruksen SM-kisat2
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP235
DL—
Total235
- Voimanoston SM-kisatDQ
Feb 21, 2009 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen joukkue SM-finaali2
Nov 16, 2008 · SVNL · Single-ply
SQ—
BP220
DL—
Total220
- Voimanoston joukkue SM-finaali5
Nov 15, 2008 · SVNL · Single-ply
SQ260
BP200
DL260
Total720
- Penkkipunnerruksen SM-kisatDQ
Mar 29, 2008 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Miesten voimanoston SM-kisat3
Feb 23, 2008 · SVNL · Single-ply
SQ287.5
BP250
DL277.5
Total815
- Penkkipunnerruksen joukkue SM-finaaliDQ
Oct 22, 2006 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- European Bench Press ChampionshipsDQ
Aug 10, 2006 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM -kisat1
Apr 1, 2006 · SVNL · Single-ply
SQ—
BP247.5
DL—
Total247.5
- Penkkipunnerruksen joukkue SM-finaali1
Oct 23, 2005 · SVNL · Single-ply
SQ—
BP250
DL—
Total250
- European Bench Press Championships6
Sep 22, 2005 · EPF · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Penkkipunnerruksen SM -kisat2
Apr 2, 2005 · SVNL · Single-ply
SQ—
BP235
DL—
Total235
- Naisten voimanoston SM -kisat5
Feb 27, 2005 · SVNL · Single-ply
SQ280
BP225
DL265
Total770
- World Open Bench Press ChampionshipsDQ
Jan 12, 2005 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisat6
Apr 3, 2004 · SVNL · Single-ply
SQ—
BP215
DL—
Total215
- Penkkipunnerruksen nuorten SM-kisat2
Mar 17, 2001 · SVNL · Single-ply
SQ—
BP185
DL—
Total185
- Penkkipunnerruksen nuorten SM-kisat4
Mar 13, 1999 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Nuorten 20 v. voimanoston SM -kisatDQ
Feb 7, 1998 · SVNL · Single-ply
SQ215
BP—
DL—
Total—
- Nuorten 20 v. voimanoston SM-kisat2
Oct 18, 1997 · SVNL · Single-ply
SQ215
BP180
DL225
Total620
- Nuorten 17 v. voimanoston SM -kisat2
Jan 21, 1995 · SVNL · Single-ply
SQ160
BP137.5
DL190
Total487.5
- Nuorten 17 v. voimanoston SM -kisat2
Jan 22, 1994 · SVNL · Single-ply
SQ130
BP105
DL170
Total405
- Nuorten 17 v. voimanoston SM -kisat8
Jan 16, 1993 · SVNL · Single-ply
SQ120
BP92.5
DL145
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Kaj MattilaFinland · 6 meets together770kg452.84 DOTS
- Markus AhonenFinland · 5 meets together900kg517.67 DOTS
- Jari NiskanenFinland · 5 meets together805kg480.99 DOTS
- Vadym RozdorozhnyiUkraine · 4 meets together927.5kg535.40 DOTS
- Per Marius HoleNorway · 4 meets together922.5kg531.13 DOTS
- Scott Simon #1Scotland · 4 meets together890kg517.54 DOTS
- Jaroslav JiroutCzechia · 4 meets together810kg464.67 DOTS
- Hjalmar MäeEstonia · 4 meets together746kg450.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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