Lifter profile

Timo Ihanus

FinlandMen-93 kgRawSVNL

21 meets from 2012 to 2026

Top 6.6 %

of ranked men, by best DOTS

#613 DOTS · Finland

Timo Ihanus competed in 21 powerlifting meets between 2012 and 2026, with SVNL. The best total, 707.5 kg (raw, -93 kg), was set in June 2026 at LIKE - Klassisen voimanoston masters SM-kilpailut, 52.5 kg more than at the first full-power meet in November 2013. With 465.81 DOTS, Timo Ihanus ranks #613 among men in the Finland rankings and in the top 6.6% of ranked men worldwide.

Squat

257.5kg

Jun 5, 2026 · SVNL

Bench press

190kg

Jun 5, 2026 · SVNL

Deadlift

262.5kg

Nov 15, 2024 · SVNL

Total

707.5kg

Raw · -93 kg

DOTS

465.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %27/35

Bench press67 %29/43

Deadlift67 %22/33

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 5, 2026	LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open	93 kg91.47	—	—	—	707.5	453.80	3
May 9, 2026	IdVo - Kansallinen voimanostokilpailu - JoensuuSVNL · Raw · Open	93 kg91.5	—	—	—	645	413.64	1
Jan 17, 2025	RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	93 kg91.53	—	—	—	180	115.42	1
Nov 15, 2024	Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40	93 kg89.28	220235245	170180182.5	240260262.5	687.5	446.35	2
Jun 29, 2024	Karjalan mestari - voimanoston kansallinen kutsukilpailuSVNL · Raw · Over 40	93 kg88.64	220235245	175185192.5	245260265	690	449.62	1
Jan 19, 2024	E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg82.57	—	—	—	177.5	120.18	1
Jan 19, 2024	E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg82.59	—	—	—	170	115.09	3
Sep 16, 2023	Jäsentenvälinen voimanostokisaSVNL · Raw · Open	93 kg84.3	190215235	150170180	220245260	675	451.76	1
Dec 1, 2017	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open	83 kg82.18	—	175180180	—	175	118.81	2
May 20, 2017	Voimanosto jäsentenväliset klassinenSVNL · Raw · Open	83 kg82.95	180200220	150165·	190215230	600	405.19	2
May 21, 2016	Kansalliset klassinen voimanostoSVNL · Raw · Open	83 kg81.6	220235242.5	175182.5182.5	230250250	640	436.25	1
Apr 21, 2016	Klassinen voimanosto - JoensuuSVNL · Raw · Open	83 kg81.6	—	—	—	640	436.25	1
Aug 15, 2015	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open	83 kg82.78	—	182.5192.5195.5	—	182.5	123.39	2
May 16, 2015	Klassinen voimanosto kansallisetSVNL · Raw · Open	83 kg83	230240240	180187.5190	247.5260265	690	465.81	1
Jan 9, 2015	Klassisen voimanoston SM-kisatSVNL · Raw · Open	83 kg82.73	225235242.5	177.5185190	245257.5265	677.5	458.21	3
Sep 14, 2014	Klassinen voimanosto kansallisetSVNL · Raw · Open	83 kg82.85	215225235	172.5180185	240255260	665	449.39	1
Mar 22, 2014	Klassisen voimanoston SM-kisatSVNL · Raw · Open	83 kg82.78	210222.5227.5	165165175	235245245	627.5	424.25	7
Feb 1, 2014	Kansalliset klassinen voimanostoSVNL · Raw · Open	83 kg82.8	180200·	160175·	240260260	600	405.60	1
Nov 16, 2013	Klassisen Voimanoston Joukkue SM-FinaaliSVNL · Raw · Open	93 kg83.65	210225235	165175180	235245250	655	440.26	3
Aug 17, 2013	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open	83 kg82.15	—	172.5180187.5	—	180	122.23	2
Mar 9, 2013	Voimanoston SM-kisatSVNL · Raw · Open	83 kg81.85	220220220	—	—	—	—	DQ
Aug 18, 2012	Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open	83 kg81.75	—	175182.5188	—	182.5	124.27	2

LIKE - Klassisen voimanoston masters SM-kilpailut
Jun 5, 2026 · SVNL · Raw
3
SQ
257.5
BP
190
DL
260
Total
707.5
IdVo - Kansallinen voimanostokilpailu - Joensuu
May 9, 2026 · SVNL · Raw
1
SQ
230
BP
175
DL
240
Total
645
RAV - Klassinen penkkipunnerrus
Jan 17, 2025 · SVNL · Raw
1
SQ
—
BP
180
DL
—
Total
180
Klassisen voimanoston SM-kilpailut masters
Nov 15, 2024 · SVNL · Raw
2
SQ
245
BP
180
DL
262.5
Total
687.5
Karjalan mestari - voimanoston kansallinen kutsukilpailu
Jun 29, 2024 · SVNL · Raw
1
SQ
245
BP
185
DL
260
Total
690
E-SV - Klassinen penkkipunnerrus
Jan 19, 2024 · SVNL · Raw
1
SQ
—
BP
177.5
DL
—
Total
177.5
E-SV - Klassinen penkkipunnerrus
Jan 19, 2024 · SVNL · Raw
3
SQ
—
BP
170
DL
—
Total
170
Jäsentenvälinen voimanostokisa
Sep 16, 2023 · SVNL · Raw
1
SQ
235
BP
180
DL
260
Total
675
Klassisen penkkipunnerruksen SM-kisat
Dec 1, 2017 · SVNL · Raw
2
SQ
—
BP
175
DL
—
Total
175
Voimanosto jäsentenväliset klassinen
May 20, 2017 · SVNL · Raw
2
SQ
220
BP
165
DL
215
Total
600
Kansalliset klassinen voimanosto
May 21, 2016 · SVNL · Raw
1
SQ
235
BP
175
DL
230
Total
640
Klassinen voimanosto - Joensuu
Apr 21, 2016 · SVNL · Raw
1
SQ
235
BP
175
DL
230
Total
640
Klassisen penkkipunnerruksen SM-kisat
Aug 15, 2015 · SVNL · Raw
2
SQ
—
BP
182.5
DL
—
Total
182.5
Klassinen voimanosto kansalliset
May 16, 2015 · SVNL · Raw
1
SQ
240
BP
190
DL
260
Total
690
Klassisen voimanoston SM-kisat
Jan 9, 2015 · SVNL · Raw
3
SQ
235
BP
185
DL
257.5
Total
677.5
Klassinen voimanosto kansalliset
Sep 14, 2014 · SVNL · Raw
1
SQ
225
BP
185
DL
255
Total
665
Klassisen voimanoston SM-kisat
Mar 22, 2014 · SVNL · Raw
7
SQ
227.5
BP
165
DL
235
Total
627.5
Kansalliset klassinen voimanosto
Feb 1, 2014 · SVNL · Raw
1
SQ
200
BP
160
DL
240
Total
600
Klassisen Voimanoston Joukkue SM-Finaali
Nov 16, 2013 · SVNL · Raw
3
SQ
225
BP
180
DL
250
Total
655
Klassisen penkkipunnerruksen SM-kisat
Aug 17, 2013 · SVNL · Raw
2
SQ
—
BP
180
DL
—
Total
180
Voimanoston SM-kisat
Mar 9, 2013 · SVNL · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Penkkipunnerruksen SM-kisat
Aug 18, 2012 · SVNL · Raw
2
SQ
—
BP
182.5
DL
—
Total
182.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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