Lifter profile
Timo Orava
18 meets from 1991 to 2017
Top 7.9 %
of ranked men, by best DOTS
Timo Orava competed in 18 powerlifting meets between 1991 and 2017, with SVNL, EPF, and IPF. The best total, 617.5 kg (single-ply, -83 kg), was set in February 1997 at Nuorten 23 v. voimanoston SM -kisat, 155 kg more than at the first full-power meet in October 1991. With 458.59 DOTS, Timo Orava ranks #704 among men in the Finland rankings and in the top 7.9% of ranked men worldwide.
240kg
Feb 15, 1997 · SVNL
150kg
May 3, 2014 · SVNL
237.5kg
Jul 11, 2017 · EPF
617.5kg
Single-ply · -83 kg
458.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2017 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 74 kg73.9 | 215222.5227.5 | 135140142.5 | 220230247.5 | 585 | 423.71 | 8 |
| Jul 11, 2017 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 74 kg73.78 | 220220232.5 | 140147.5147.5 | 220237.5247.5 | 597.5 | 433.22 | 3 |
| Feb 4, 2017 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 74 kg73.85 | 215225230 | 140145147.5 | 225235260 | 610 | 442.01 | 2 |
| Jul 12, 2016 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 66 kg65.88 | 190200205 | 125130135 | 205220225 | 560 | 439.37 | 1 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 66 kg65.97 | 130137.5145 | 100105110 | 180190215 | 445 | 348.79 | 2 |
| Jul 14, 2015 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 66 kg65.88 | 185195195 | 122.5127.5132.5 | 200210217.5 | 535 | 419.75 | 2 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 66 kg65.79 | 182.5187.5192.5 | 115120125 | 195202.5210 | 527.5 | 414.29 | 1 |
| May 3, 2014 | Penkkipunnerrus varusteSVNL · Single-ply · Bench only · Over 40 | 74 kg73.9 | — | 150150152.5 | — | 150 | 108.64 | 1 |
| Feb 22, 2014 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 74 kg73.7 | 210220225 | 135140140 | 225232.5235 | 592.5 | 429.90 | 2 |
| Feb 15, 1997 | Nuorten 23 v. voimanoston SM -kisatSVNL · Single-ply · Under 23 | 75 kg75 | — | — | — | 617.5 | 443.01 | 3 |
| Feb 17, 1996 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 67.5 kg67.5 | — | — | — | 595 | 458.59 | 3 |
| Feb 18, 1995 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 67.5 kg67.5 | — | — | — | 585 | 450.89 | 2 |
| Oct 15, 1994 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 542.5 | 418.13 | 2 |
| Feb 5, 1994 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 60 kg60 | — | — | — | — | — | DQ |
| Oct 16, 1993 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 487.5 | 411.47 | 2 |
| Oct 17, 1992 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 525 | 404.64 | 3 |
| Mar 21, 1992 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 67.5 kg67.5 | — | — | — | 502.5 | 387.30 | 4 |
| Oct 19, 1991 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 462.5 | 390.37 | 1 |
- World Masters Powerlifting Championships8
Oct 1, 2017 · IPF · Single-ply
SQ215
BP140
DL230
Total585
- European Masters Championships3
Jul 11, 2017 · EPF · Single-ply
SQ220
BP140
DL237.5
Total597.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 4, 2017 · SVNL · Single-ply
SQ230
BP145
DL235
Total610
- European Masters Powerlifting Championships1
Jul 12, 2016 · EPF · Single-ply
SQ200
BP135
DL225
Total560
- Masters - klassisen voimanoston SM-kisat2
Mar 19, 2016 · SVNL · Raw
SQ145
BP110
DL190
Total445
- European Masters Powerlifting Championships2
Jul 14, 2015 · EPF · Single-ply
SQ185
BP132.5
DL217.5
Total535
- Voimanoston SM-kisat - kaikki ikäluokat1
Feb 28, 2015 · SVNL · Single-ply
SQ192.5
BP125
DL210
Total527.5
- Penkkipunnerrus varuste1
May 3, 2014 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- Veteraanien voimanoston SM-kisat2
Feb 22, 2014 · SVNL · Single-ply
SQ225
BP135
DL232.5
Total592.5
- Nuorten 23 v. voimanoston SM -kisat3
Feb 15, 1997 · SVNL · Single-ply
SQ240
BP147.5
DL230
Total617.5
- Nuorten 23 v. voimanoston SM-kisat3
Feb 17, 1996 · SVNL · Single-ply
SQ225
BP140
DL230
Total595
- Nuorten 23 v. voimanoston SM-kisat2
Feb 18, 1995 · SVNL · Single-ply
SQ225
BP135
DL225
Total585
- Nuorten 20 v. voimanoston SM -kisat2
Oct 15, 1994 · SVNL · Single-ply
SQ215
BP117.5
DL210
Total542.5
- Nuorten 23 v. voimanoston SM-kisatDQ
Feb 5, 1994 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Nuorten 20 v. voimanoston SM-kisat2
Oct 16, 1993 · SVNL · Single-ply
SQ187.5
BP105
DL195
Total487.5
- Nuorten 20 v. voimanoston SM -kisat3
Oct 17, 1992 · SVNL · Single-ply
SQ205
BP110
DL210
Total525
- Nuorten 23 v. voimanoston SM-kisat4
Mar 21, 1992 · SVNL · Single-ply
SQ190
BP110
DL202.5
Total502.5
- Nuorten 20 v. voimanoston SM-kisat1
Oct 19, 1991 · SVNL · Single-ply
SQ170
BP102.5
DL190
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Markku KemppainenFinland · 6 meets together460kg362.67 DOTS
- Phil RichardWales · 4 meets together777.5kg566.80 DOTS
- Sami SiltalaFinland · 4 meets together665kg484.79 DOTS
- Jan SahlgrenDenmark · 4 meets together635kg456.91 DOTS
- Patrick BlardFrance · 4 meets together497.5kg393.37 DOTS
- Philippe CourtoisFrance · 4 meets together537.5kg392.44 DOTS
- Jacques BeauvergerFrance · 4 meets together450kg340.14 DOTS
- Timo HeiskanenFinland · 3 meets together680kg517.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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