Lifter profile
Timo Poutiainen
22 meets from 2016 to 2026
Top 99.1 %
of ranked men, by best DOTS
Timo Poutiainen competed in 22 powerlifting meets between 2016 and 2026, with SVNL. The best total, 270 kg (raw, -93 kg), was set in October 2016 at Jäsentenvälinen klassinen voimanosto ja kutsukilpailu. With 173.85 DOTS, Timo Poutiainen ranks #4,381 among men in the Finland rankings and in the top 99.1% of ranked men worldwide.
60kg
Oct 3, 2016 · SVNL
112.5kg
Aug 30, 2025 · SVNL
110kg
Oct 3, 2016 · SVNL
270kg
Raw · -93 kg
173.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 93 kg90.76 | — | — | — | 107.5 | 69.22 | 4 |
| Aug 30, 2025 | Kansallinen penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Over 70 | 93 kg90.9 | — | 105110112.5 | — | 112.5 | 72.38 | 1 |
| Jul 12, 2025 | RantapenkkaritSVNL · Raw · Bench only · Over 70 | 93 kg91.69 | — | 100105107.5 | — | 107.5 | 68.87 | 9 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg90.59 | — | — | — | 107.5 | 69.28 | 2 |
| Sep 21, 2024 | Kansalliset penkkipunnerruskilpailut - LuolapenkkaritSVNL · Raw · Bench only · Over 70 | 93 kg91.5 | — | 100105107.5 | — | 107.5 | 68.94 | 1 |
| Sep 14, 2024 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 70 | 93 kg91.4 | — | 100105107.5 | — | 107.5 | 68.98 | 1 |
| Jul 15, 2023 | XVI RantapenkkaritSVNL · Raw · Bench only · Over 70 | 93 kg91.65 | — | 102.5107.5110 | — | 110 | 70.49 | 2 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg91.55 | — | 100105107.5 | — | 107.5 | 68.92 | 3 |
| Jun 18, 2022 | Klassinen ja varustepenkkipunnerrusSVNL · Raw · Bench only · Over 70 | 93 kg91.85 | — | 90100105 | — | 105 | 67.21 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg90.57 | — | 100105107.5 | — | 107.5 | 69.29 | 3 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 93 kg89.94 | — | 100105107.5 | — | 107.5 | 69.53 | 3 |
| Jan 4, 2020 | Team 365 Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 60 | 93 kg91.2 | — | 105110112.5 | — | 112.5 | 72.26 | 1 |
| Sep 29, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg91.55 | — | 100105107.5 | — | 107.5 | 68.92 | 2 |
| Aug 24, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 60 | 93 kg91 | — | 100105110 | — | 105 | 67.52 | 1 |
| May 4, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 60 | 93 kg91.6 | — | 102.5107.5107.5 | — | 107.5 | 68.90 | 3 |
| Jan 12, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 60 | 93 kg91.1 | — | 105107.5110 | — | 110 | 70.70 | 1 |
| Jul 21, 2018 | Ruukkipenkkarit klassinenSVNL · Raw · Bench only · Over 60 | 93 kg90.2 | — | 100105107.5 | — | 107.5 | 69.43 | 2 |
| Oct 14, 2017 | Klassinen penkkipunnerusSVNL · Raw · Bench only · Over 60 | 93 kg91.23 | — | 107.5110· | — | 107.5 | 69.04 | 1 |
| Oct 7, 2017 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 60 | 93 kg91.25 | — | 105107.5110 | — | 110 | 70.64 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 93 kg90.26 | — | 100105107.5 | — | 107.5 | 69.41 | 6 |
| Nov 7, 2016 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 60 | 93 kg92.9 | — | 100105110 | — | 105 | 66.84 | 1 |
| Oct 3, 2016 | Jäsentenvälinen klassinen voimanosto ja kutsukilpailuSVNL · Raw · Open | 93 kg90.76 | 506060 | 90100105 | 80100110 | 270 | 173.85 | 1 |
- RAV - Klassinen penkkipunnerrus - Nousiainen4
Jan 23, 2026 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Kansallinen penkkipunnerruskilpailu1
Aug 30, 2025 · SVNL · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Rantapenkkarit9
Jul 12, 2025 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- RAV - Klassinen penkkipunnerrus2
Jan 17, 2025 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Kansalliset penkkipunnerruskilpailut - Luolapenkkarit1
Sep 21, 2024 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassinen penkkipunnerrus1
Sep 14, 2024 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- XVI Rantapenkkarit2
Jul 15, 2023 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassisen penkkipunnerruksen SM-kisat3
Feb 24, 2023 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassinen ja varustepenkkipunnerrus1
Jun 18, 2022 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Klassisen penkkipunnerruksen SM-kisat3
Sep 24, 2021 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 21, 2020 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Team 365 Klassinen penkkipunnerrus1
Jan 4, 2020 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- Klassinen penkkipunnerrus2
Sep 29, 2019 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassinen penkkipunnerrus1
Aug 24, 2019 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Klassinen penkkipunnerrus3
May 4, 2019 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassinen penkkipunnerrus1
Jan 12, 2019 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Ruukkipenkkarit klassinen2
Jul 21, 2018 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassinen penkkipunnerus1
Oct 14, 2017 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassinen penkkipunnerrus1
Oct 7, 2017 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassisen penkkipunnerruksen SM-kisat6
Dec 3, 2016 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassinen penkkipunnerrus1
Nov 7, 2016 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Jäsentenvälinen klassinen voimanosto ja kutsukilpailu1
Oct 3, 2016 · SVNL · Raw
SQ60
BP100
DL110
Total270
Competed against
Lifters met at the same meets, same division first.
- Jari SalsteFinland · 7 meets together550kg378.97 DOTS
- Joni TajakkaFinland · 6 meets together715kg432.40 DOTS
- Juha KoivistoFinland · 5 meets together602.5kg465.37 DOTS
- Petri RonkainenFinland · 5 meets together720kg458.70 DOTS
- Sami PullinenFinland · 4 meets together962.5kg553.29 DOTS
- Mikko NuoliojaFinland · 4 meets together760kg485.14 DOTS
- Ossi RantalaFinland · 4 meets together—
- Jussi HarmaalaFinland · 4 meets together720.5kg460.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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