Lifter profile
Timothy Yao
3 meets from 2018 to 2025
Top 11.7 %
of ranked men, by best DOTS
Timothy Yao competed in 3 powerlifting meets between 2018 and 2025, with USAPL. The best total, 602.5 kg (raw, -74 kg), was set in November 2018 at Thanksgiving Throwdown. With 440.30 DOTS, Timothy Yao ranks #29,310 among men in the USA rankings and in the top 11.7% of ranked men worldwide.
222.5kg
Nov 18, 2018 · USAPL
145kg
Nov 8, 2025 · USAPL
247.5kg
Nov 18, 2018 · USAPL
602.5kg
Raw · -74 kg
440.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Thanksgiving ThrowdownUSAPL · Raw · MR-O | 75 kg74.5 | 182.5197.5210 | 132.5142.5145 | 182.5215232.5 | 570 | 410.69 | 1 |
| Jun 29, 2019 | California State ChampionshipsUSAPL · Raw · MR-Jr | 74 kg72 | 185200215 | 130135135 | 215230· | 560 | 412.64 | 2 |
| Nov 18, 2018 | Thanksgiving ThrowdownUSAPL · Raw · MR-O | 74 kg72.9 | 202.5215222.5 | 120127.5132.5 | 225235247.5 | 602.5 | 440.30 | 1 |
| Nov 18, 2018 | Thanksgiving ThrowdownUSAPL · Raw · MR-T3 | 74 kg72.9 | 202.5215222.5 | 120127.5132.5 | 225235247.5 | 602.5 | 440.30 | 1 |
- Thanksgiving Throwdown1
Nov 8, 2025 · USAPL · Raw
SQ210
BP145
DL215
Total570
- California State Championships2
Jun 29, 2019 · USAPL · Raw
SQ215
BP130
DL215
Total560
- Thanksgiving Throwdown1
Nov 18, 2018 · USAPL · Raw
SQ222.5
BP132.5
DL247.5
Total602.5
- Thanksgiving Throwdown1
Nov 18, 2018 · USAPL · Raw
SQ222.5
BP132.5
DL247.5
Total602.5
Competed against
Lifters met at the same meets, same division first.
- Justin EllisUSA · 2 meets together697.5kg502.12 DOTS
- Giovanni GarciaUSA · 2 meets together673.58kg463.17 DOTS
- Matthew NguyenUSA · 1 meet together637.5kg459.32 DOTS
- John Cezar UrquiaUSA · 1 meet together645kg463.53 DOTS
- Michael KieuUSA · 1 meet together630kg452.52 DOTS
- Oscar Hernandez #1USA · 1 meet together712.5kg513.36 DOTS
- Andrew-Ted FernandezUSA · 2 meets together795kg471.21 DOTS
- Danny GarciaUSA · 2 meets together659.98kg451.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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