Lifter profile
Tiona Steward
19 meets from 2021 to 2023
Top 21.4 %
of ranked women, by best DOTS
Tiona Steward competed in 19 powerlifting meets between 2021 and 2023, with THSWPA. The best total, 424.11 kg (unlimited, 84+ kg), was set in February 2023 at Brazos Powerlifting Invitational, 149.69 kg more than at the first full-power meet in February 2021. With 364.17 DOTS, Tiona Steward ranks #23,674 among women in the USA rankings and in the top 21.4% of ranked women worldwide.
172.37kg
Mar 16, 2023 · THSWPA
86.18kg
Feb 1, 2023 · THSWPA
167.83kg
Mar 16, 2023 · THSWPA
424.11kg
Unlimited · 84+ kg
364.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 100 kg98.43 | — | — | — | 424.11 | 364.17 | 6 |
| Mar 4, 2023 | Region 2 Class 3A-D2 ChampionshipsTHSWPA · Unlimited · Girls | 100 kg97.89 | — | — | — | 417.3 | 359.11 | 1 |
| Feb 18, 2023 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 100 kg98.34 | — | — | — | 415.04 | 356.51 | 1 |
| Feb 9, 2023 | Swamp Strength 3.5THSWPA · Unlimited · Girls | 100 kg98.43 | — | — | — | 421.84 | 362.22 | 1 |
| Feb 1, 2023 | Brazos Powerlifting InvitationalTHSWPA · Unlimited · Girls | 100 kg99.88 | — | — | — | 424.11 | 362.08 | 1 |
| Jan 26, 2023 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 100 kg98.88 | — | — | — | 415.04 | 355.74 | 1 |
| Jan 12, 2023 | Swamp Strength 1.0THSWPA · Unlimited · Girls | 100 kg99.34 | — | — | — | 408.23 | 349.26 | 1 |
| Jan 7, 2023 | Bay City InvitationalTHSWPA · Unlimited · Girls | 117.7 kg101.74 | — | — | — | 378.75 | 321.07 | 1 |
| Mar 17, 2022 | 3A Small School State Championships FinalTHSWPA · Unlimited · Girls | 100 kg92.62 | — | — | — | 401.43 | 353.45 | 7 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 100 kg92.08 | — | — | — | 394.63 | 348.33 | 4 |
| Feb 19, 2022 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 100 kg92.35 | — | — | — | 390.09 | 343.89 | 1 |
| Feb 10, 2022 | Swamp Strength InvitationalTHSWPA · Unlimited · Girls | 100 kg93.08 | — | — | — | 387.82 | 340.75 | 1 |
| Feb 2, 2022 | Brazos InvitationalTHSWPA · Unlimited · Girls | 100 kg92.9 | — | — | — | 369.68 | 325.08 | 1 |
| Jan 19, 2022 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 100 kg93.71 | — | — | — | 347 | 304.01 | 1 |
| Jan 8, 2022 | Bay City InvitationalTHSWPA · Unlimited · Girls | 100 kg94.76 | — | — | — | 299.37 | 261.06 | 4 |
| Mar 6, 2021 | Region 2 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 100 kg93.98 | — | — | — | 335.66 | 293.72 | 8 |
| Feb 20, 2021 | Cougar Girls LCQTHSWPA · Single-ply · Girls | 100 kg93.44 | — | — | — | 306.17 | 268.57 | 1 |
| Feb 13, 2021 | Swamp Strength Booster Club Meet-PMTHSWPA · Single-ply · Girls | 100 kg93.44 | — | — | — | 278.96 | 244.70 | 1 |
| Feb 3, 2021 | Cougar InvitationalTHSWPA · Single-ply · Girls | 100 kg94.35 | — | — | — | 274.42 | 239.74 | 2 |
- 3A DII State Championships - Final6
Mar 16, 2023 · THSWPA · Unlimited
SQ172.37
BP83.91
DL167.83
Total424.11
- Region 2 Class 3A-D2 Championships1
Mar 4, 2023 · THSWPA · Unlimited
SQ172.37
BP77.11
DL167.83
Total417.3
- Swamp Strength Booster Club Meet1
Feb 18, 2023 · THSWPA · Unlimited
SQ167.83
BP83.91
DL163.29
Total415.04
- Swamp Strength 3.51
Feb 9, 2023 · THSWPA · Unlimited
SQ170.1
BP83.91
DL167.83
Total421.84
- Brazos Powerlifting Invitational1
Feb 1, 2023 · THSWPA · Unlimited
SQ170.1
BP86.18
DL167.83
Total424.11
- Swamp Strength 2.01
Jan 26, 2023 · THSWPA · Unlimited
SQ170.1
BP81.65
DL163.29
Total415.04
- Swamp Strength 1.01
Jan 12, 2023 · THSWPA · Unlimited
SQ163.29
BP81.65
DL163.29
Total408.23
- Bay City Invitational1
Jan 7, 2023 · THSWPA · Unlimited
SQ149.69
BP77.11
DL151.95
Total378.75
- 3A Small School State Championships Final7
Mar 17, 2022 · THSWPA · Unlimited
SQ167.83
BP72.57
DL161.03
Total401.43
- Region 2 Division 3 Championship4
Mar 3, 2022 · THSWPA · Unlimited
SQ156.49
BP70.31
DL167.83
Total394.63
- Swamp Strength Booster Club Meet1
Feb 19, 2022 · THSWPA · Unlimited
SQ161.03
BP74.84
DL154.22
Total390.09
- Swamp Strength Invitational1
Feb 10, 2022 · THSWPA · Unlimited
SQ158.76
BP77.11
DL151.95
Total387.82
- Brazos Invitational1
Feb 2, 2022 · THSWPA · Unlimited
SQ149.69
BP70.31
DL149.69
Total369.68
- Swamp Strength 2.01
Jan 19, 2022 · THSWPA · Unlimited
SQ136.08
BP68.04
DL142.88
Total347
- Bay City Invitational4
Jan 8, 2022 · THSWPA · Unlimited
SQ90.72
BP74.84
DL133.81
Total299.37
- Region 2 Division 3 Championships8
Mar 6, 2021 · THSWPA · Single-ply
SQ142.88
BP61.23
DL131.54
Total335.66
- Cougar Girls LCQ1
Feb 20, 2021 · THSWPA · Single-ply
SQ129.27
BP47.63
DL129.27
Total306.17
- Swamp Strength Booster Club Meet-PM1
Feb 13, 2021 · THSWPA · Single-ply
SQ113.4
BP49.9
DL115.67
Total278.96
- Cougar Invitational2
Feb 3, 2021 · THSWPA · Single-ply
SQ99.79
BP47.63
DL127.01
Total274.42
Competed against
Lifters met at the same meets, same division first.
- Maria RodriguezUSA · 3 meets together551.11kg508.67 DOTS
- Jiselle GonzalesUSA · 2 meets together535.24kg474.08 DOTS
- Talisha IngramUSA · 1 meet together560.19kg466.82 DOTS
- Katy ChaffinsUSA · 1 meet together560.19kg463.41 DOTS
- Cerenity GibsonUSA · 1 meet together537.51kg461.64 DOTS
- Julienne SocongUSA · 3 meets together405.97kg477.18 DOTS
- Amaris GarzaUSA · 2 meets together598kg562.02 DOTS
- Alexandra GomezUSA · 2 meets together369.68kg515.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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