Lifter profile
Tom DeLong
13 meets from 1983 to 2014
Top 10.5 %
of ranked men, by best DOTS
Tom DeLong competed in 13 powerlifting meets between 1983 and 2014, with USPF, USAPL, USPA, and 1 more. The best total, 657.5 kg (single-ply, -83 kg), was set in November 1984 at All Marine Championships, 27.5 kg more than at the first full-power meet in March 1983. With 445.39 DOTS, Tom DeLong ranks #26,043 among men in the USA rankings and in the top 10.5% of ranked men worldwide.
245kg
Nov 14, 1984 · USPF
172.5kg
Jul 10, 2010 · USAPL
250kg
Aug 4, 1984 · USPF
657.5kg
Single-ply · -83 kg
445.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2014 | Los Angeles OpenUSPA · Raw · Bench only · Masters 55-59 | 90 kg89.81 | — | — | — | 165 | 106.80 | 1 |
| Apr 26, 2014 | Los Angeles OpenUSPA · Raw · Bench only · Open | 90 kg89.81 | — | — | — | 165 | 106.80 | 4 |
| Nov 6, 2013 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Bench only · Open | 90 kg89.72 | — | — | — | 170 | 110.10 | 5 |
| Nov 6, 2013 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Bench only · Masters 55-59 | 90 kg89.72 | — | — | — | 170 | 110.10 | 1 |
| Nov 2, 2013 | So Cal Regional ChampionshipsUSAPL · Raw · Bench only · MR-M2b | 90 kg89.6 | — | — | — | 160 | 103.69 | 1 |
| Nov 2, 2013 | So Cal Regional ChampionshipsUSAPL · Raw · Bench only · MR-O | 90 kg89.6 | — | — | — | 160 | 103.69 | 2 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Raw · Bench only · Masters 55-59 | 90 kg89.18 | — | — | — | 157.5 | 102.31 | 1 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Raw · Bench only · Open | 90 kg89.18 | — | — | — | 157.5 | 102.31 | 4 |
| Apr 27, 2013 | Santa Barbara OpenUSPA · Raw · Bench only · Open | 90 kg89.36 | — | — | — | 165 | 107.08 | 2 |
| Apr 27, 2013 | Santa Barbara OpenUSPA · Raw · Bench only · Masters 55-59 | 90 kg89.36 | — | — | — | 165 | 107.08 | 1 |
| Nov 6, 2010 | Southern California RegionalsUSAPL · Raw · Bench only · MR-O | 82.5 kg82.5 | — | 155155155 | — | — | — | DQ |
| Nov 6, 2010 | Southern California RegionalsUSAPL · Raw · Bench only · MR-M2 | 82.5 kg82.5 | — | 155155155 | — | — | — | DQ |
| Jul 10, 2010 | California State GamesUSAPL · Single-ply · Bench only · M-M2 | 90 kg83.2 | — | — | — | 172.5 | 116.30 | 1 |
| Jul 10, 2010 | California State GamesUSAPL · Single-ply · Bench only · M-O | 90 kg83.2 | — | — | — | 172.5 | 116.30 | 1 |
| Apr 3, 1998 | California StateUSAPL · Single-ply · Masters 40-44 | 82.5 kg82.5 | — | — | — | 647.5 | 438.61 | 1 |
| Mar 29, 1997 | California State MeetUSPF · Single-ply · Submasters 35-39 | 82.5 kg82.5 | — | — | — | 637.5 | 431.84 | 1 |
| Mar 29, 1997 | California State MeetUSPF · Single-ply · Senior | 82.5 kg82.5 | — | — | — | 637.5 | 431.84 | 2 |
| Nov 14, 1984 | All Marine ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 657.5 | 445.39 | 3 |
| Aug 4, 1984 | Iron Horse OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 647.5 | 438.61 | 1 |
| May 12, 1984 | California State Jr ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 637.5 | 431.84 | 2 |
| Mar 26, 1983 | California Jr State MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | 630 | 407.36 | 4 |
- Los Angeles Open1
Apr 26, 2014 · USPA · Raw
SQ—
BP165
DL—
Total165
- Los Angeles Open4
Apr 26, 2014 · USPA · Raw
SQ—
BP165
DL—
Total165
- World Powerlifting Benchpress and Deadlift Championships5
Nov 6, 2013 · IPL · Raw
SQ—
BP170
DL—
Total170
- World Powerlifting Benchpress and Deadlift Championships1
Nov 6, 2013 · IPL · Raw
SQ—
BP170
DL—
Total170
- So Cal Regional Championships1
Nov 2, 2013 · USAPL · Raw
SQ—
BP160
DL—
Total160
- So Cal Regional Championships2
Nov 2, 2013 · USAPL · Raw
SQ—
BP160
DL—
Total160
- National PL BP DL Championship1
Jul 12, 2013 · USPA · Raw
SQ—
BP157.5
DL—
Total157.5
- National PL BP DL Championship4
Jul 12, 2013 · USPA · Raw
SQ—
BP157.5
DL—
Total157.5
- Santa Barbara Open2
Apr 27, 2013 · USPA · Raw
SQ—
BP165
DL—
Total165
- Santa Barbara Open1
Apr 27, 2013 · USPA · Raw
SQ—
BP165
DL—
Total165
- Southern California RegionalsDQ
Nov 6, 2010 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Southern California RegionalsDQ
Nov 6, 2010 · USAPL · Raw
SQ—
BP—
DL—
Total—
- California State Games1
Jul 10, 2010 · USAPL · Single-ply
SQ—
BP172.5
DL—
Total172.5
- California State Games1
Jul 10, 2010 · USAPL · Single-ply
SQ—
BP172.5
DL—
Total172.5
- California State1
Apr 3, 1998 · USAPL · Single-ply
SQ242.5
BP172.5
DL232.5
Total647.5
- California State Meet1
Mar 29, 1997 · USPF · Single-ply
SQ242.5
BP167.5
DL227.5
Total637.5
- California State Meet2
Mar 29, 1997 · USPF · Single-ply
SQ242.5
BP167.5
DL227.5
Total637.5
- All Marine Championships3
Nov 14, 1984 · USPF · Single-ply
SQ245
BP167.5
DL245
Total657.5
- Iron Horse Open1
Aug 4, 1984 · USPF · Single-ply
SQ240
BP157.5
DL250
Total647.5
- California State Jr Championships2
May 12, 1984 · USPF · Single-ply
SQ240
BP152.5
DL245
Total637.5
- California Jr State Meet4
Mar 26, 1983 · USPF · Single-ply
SQ240
BP155
DL235
Total630
Competed against
Lifters met at the same meets, same division first.
- Steve MeleroUSA · 3 meets together700.5kg462.96 DOTS
- Jon VaughnUSA · 2 meets together722.5kg520.57 DOTS
- Joseph FranzoUSA · 2 meets together852.5kg492.26 DOTS
- Louie HernandezUSA · 2 meets together775kg497.88 DOTS
- Daniel MahanUSA · 2 meets together762.5kg469.33 DOTS
- Tola SulemanUSA · 1 meet together870kg505.76 DOTS
- William ValleUSA · 1 meet together767.5kg469.45 DOTS
- Lucian YorkUSA · 1 meet together875kg540.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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