Lifter profile
Tom Ruff
5 meets from 2019 to 2023
Top 30.4 %
of ranked men, by best DOTS
Tom Ruff competed in 5 powerlifting meets between 2019 and 2023, with EPA and BP. The best total, 640 kg (raw, -105 kg), was set in December 2023 at Greater London Divisional Qualifier, 82.5 kg more than at the first full-power meet in April 2019. With 388.72 DOTS, Tom Ruff ranks #3,508 among men in the England rankings and in the top 30.4% of ranked men worldwide.
220kg
Dec 10, 2023 · EPA
135kg
Dec 10, 2023 · EPA
285kg
Dec 10, 2023 · EPA
640kg
Raw · -105 kg
388.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2023 | Greater London Divisional QualifierEPA · Raw · MR-O | 105 kg103.2 | 200210220 | 120130135 | 245265285 | 640 | 388.72 | 4 |
| Nov 13, 2021 | Four Counties ChampionshipsEPA · Raw · MR-O | 105 kg97.6 | 192.5202.5212.5 | 115122.5127.5 | 250267.5· | 592.5 | 368.62 | 2 |
| Oct 30, 2019 | British Juniors Classic Powerlifting ChampionshipsBP · Raw · MR-Jr | 93 kg93 | 190205210 | 115117.5120 | 245257.5262.5 | 592.5 | 376.98 | 19 |
| Jul 6, 2019 | Greater London DivisionalEPA · Raw · MR-O | 93 kg92.2 | 187.5200207.5 | 112.5115117.5 | 230240255 | 580 | 370.57 | 4 |
| Apr 7, 2019 | Greater London DivisionalEPA · Raw · MR-O | 105 kg100.9 | 170185195 | 112.5112.5117.5 | 222.5235245 | 557.5 | 341.83 | 1 |
- Greater London Divisional Qualifier4
Dec 10, 2023 · EPA · Raw
SQ220
BP135
DL285
Total640
- Four Counties Championships2
Nov 13, 2021 · EPA · Raw
SQ202.5
BP122.5
DL267.5
Total592.5
- British Juniors Classic Powerlifting Championships19
Oct 30, 2019 · BP · Raw
SQ210
BP120
DL262.5
Total592.5
- Greater London Divisional4
Jul 6, 2019 · EPA · Raw
SQ207.5
BP117.5
DL255
Total580
- Greater London Divisional1
Apr 7, 2019 · EPA · Raw
SQ195
BP117.5
DL245
Total557.5
Competed against
Lifters met at the same meets, same division first.
- Ben Davis #1England · 3 meets together645kg410.81 DOTS
- Kirill SakharovN.Ireland · 2 meets together765.5kg462.56 DOTS
- Imran FulatEngland · 2 meets together780kg470.96 DOTS
- Anthony Vella #1England · 1 meet together800kg489.28 DOTS
- William Pickering #1England · 1 meet together880kg541.83 DOTS
- Adedapo OjewaleEngland · 1 meet together825kg525.45 DOTS
- Owen MarronEngland · 1 meet together810kg496.65 DOTS
- Chris OnuohaEngland · 1 meet together760kg487.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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