Lifter profile

Tomas Kononovas

LithuaniaMen-93 kgRawLJTF

1 meet in 2018

Top 76.1 %

of ranked men, by best DOTS

#1,001 DOTS · Lithuania

Tomas Kononovas competed in one powerlifting meet in 2018, with LJTF. The best total, 467.5 kg (raw, -93 kg), was set in April 2018 at Student Championship. With 299.01 DOTS, Tomas Kononovas ranks #1,001 among men in the Lithuania rankings and in the top 76.1% of ranked men worldwide.

Squat

160kg

Apr 14, 2018 · LJTF

Bench press

122.5kg

Apr 14, 2018 · LJTF

Deadlift

185kg

Apr 14, 2018 · LJTF

Total

467.5kg

Raw · -93 kg

DOTS

299.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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