Lifter profile

Tomasz Kowalski

PolandMen120+ kgRawPZKFiTS

11 meets from 2010 to 2023

Top 7.4 %

of ranked men, by best DOTS

#424 DOTS · Poland

Tomasz Kowalski competed in 11 powerlifting meets between 2010 and 2023, with PZKFiTS. The best total, 792.5 kg (single-ply, -120 kg), was set in December 2014 at Polish Powerlifting Championships, 72.5 kg more than at the first full-power meet in February 2010. With 460.98 DOTS, Tomasz Kowalski ranks #424 among men in the Poland rankings and in the top 7.4% of ranked men worldwide.

Squat

280kg

Dec 6, 2014 · PZKFiTS

Bench press

210kg

Dec 6, 2014 · PZKFiTS

Deadlift

302.5kg

Dec 6, 2014 · PZKFiTS

Total

792.5kg

Single-ply · -120 kg

DOTS

460.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %25/35

Bench press66 %23/35

Deadlift79 %27/34

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 15, 2023	Mistrzostwa Polski Służb MundurowychPZKFiTS · Raw · Seniorzy	120+ kg121.12	220230·	150155160	220240260	650	372.15	2
Jun 16, 2023	Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Weterani 40-49 lat	120 kg114.42	220240245	150152.5160	250270287.5	687.5	401.36	2
Sep 9, 2022	Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Weterani 40-49 lat	120 kg111.4	220230240	160165165	260270275	660	389.06	2
Mar 11, 2022	Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy	120 kg111.2	220230235	160165165	260270·	660	389.32	5
Mar 11, 2022	Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Weterani 40-49 lat	83+ kg111.2	220230235	160165165	260270·	660	389.32	2
Sep 7, 2019	Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorzy	120 kg113.5	220230240	160165170	260270280	675	395.20	4
Dec 6, 2014	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy	120 kg115.6	260270280	200205210	290300302.5	792.5	460.98	4
Nov 23, 2013	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy	120 kg109.2	260270270	190190195	280290305	755	448.40	5
Mar 8, 2013	Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy	120 kg110.9	220230240	160170·	260270280	680	401.52	4
Apr 3, 2012	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy	120 kg105.8	250250260	195195202.5	280290300	745	447.94	3
Mar 4, 2011	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy	120 kg105.8	250250250	190200202.5	280290300	742.5	446.44	4
Feb 27, 2010	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy	110 kg102.6	250260260	190190190	260270280	720	438.36	3

Mistrzostwa Polski Służb Mundurowych
Dec 15, 2023 · PZKFiTS · Raw
2
SQ
230
BP
160
DL
260
Total
650
Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym
Jun 16, 2023 · PZKFiTS · Raw
2
SQ
240
BP
160
DL
287.5
Total
687.5
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Sep 9, 2022 · PZKFiTS · Raw
2
SQ
230
BP
160
DL
270
Total
660
Puchar Polski w Trójboju Siłowym Klasycznym
Mar 11, 2022 · PZKFiTS · Raw
5
SQ
235
BP
165
DL
260
Total
660
Puchar Polski w Trójboju Siłowym Klasycznym
Mar 11, 2022 · PZKFiTS · Raw
2
SQ
235
BP
165
DL
260
Total
660
Polish Classic Powerlifting Cup
Sep 7, 2019 · PZKFiTS · Raw
4
SQ
230
BP
165
DL
280
Total
675
Polish Powerlifting Championships
Dec 6, 2014 · PZKFiTS · Single-ply
4
SQ
280
BP
210
DL
302.5
Total
792.5
Polish Powerlifting Championships
Nov 23, 2013 · PZKFiTS · Single-ply
5
SQ
270
BP
195
DL
290
Total
755
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Mar 8, 2013 · PZKFiTS · Raw
4
SQ
240
BP
160
DL
280
Total
680
Polish Powerlifting Championships
Apr 3, 2012 · PZKFiTS · Single-ply
3
SQ
260
BP
195
DL
290
Total
745
Polish Powerlifting Championships
Mar 4, 2011 · PZKFiTS · Single-ply
4
SQ
250
BP
202.5
DL
290
Total
742.5
Polish Powerlifting Championships
Feb 27, 2010 · PZKFiTS · Single-ply
3
SQ
250
BP
190
DL
280
Total
720

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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