Lifter profile
Tomasz Ruszczak
1 meet in 2019
Top 31.2 %
of ranked men, by best DOTS
Tomasz Ruszczak competed in one powerlifting meet in 2019, with PZKFiTS. The best total, 527.5 kg (raw, -74 kg), was set in September 2019 at Polish Classic Powerlifting Cup. With 386.94 DOTS, Tomasz Ruszczak ranks #1,992 among men in the Poland rankings and in the top 31.2% of ranked men worldwide.
185kg
Sep 7, 2019 · PZKFiTS
125kg
Sep 7, 2019 · PZKFiTS
217.5kg
Sep 7, 2019 · PZKFiTS
527.5kg
Raw · -74 kg
386.94
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2019 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorzy | 74 kg72.49 | 170180185 | 110117.5125 | 200210217.5 | 527.5 | 386.94 | 5 |
- Polish Classic Powerlifting Cup5
Sep 7, 2019 · PZKFiTS · Raw
SQ185
BP125
DL217.5
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Bartłomiej MolgaPoland · 1 meet together795.5kg515.09 DOTS
- Bartosz BebłoPoland · 1 meet together782.5kg509.72 DOTS
- Piotr JakimiukPoland · 1 meet together728.5kg505.34 DOTS
- Radosław DębickiPoland · 1 meet together625kg491.25 DOTS
- Franciszek MichałowskiPoland · 1 meet together702.5kg478.52 DOTS
- Kazimierz DaszkiewiczPoland · 1 meet together562.5kg408.13 DOTS
- Henryk HintzkePoland · 1 meet together485kg356.38 DOTS
- Mariusz GrotkowskiPoland · 1 meet together775kg607.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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