Lifter profile
Tomasz Zembrowski
4 meets from 2023 to 2026
Top 14.2 %
of ranked men, by best DOTS
Tomasz Zembrowski competed in 4 powerlifting meets between 2023 and 2026, with XPC-Poland and PZKFiTS. The best total, 582.5 kg (raw, -74 kg), was set in May 2026 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 50 kg more than at the first full-power meet in November 2024. With 430.83 DOTS, Tomasz Zembrowski ranks #878 among men in the Poland rankings and in the top 14.2% of ranked men worldwide.
220kg
May 8, 2026 · PZKFiTS
125kg
May 8, 2026 · PZKFiTS
237.5kg
May 8, 2026 · PZKFiTS
582.5kg
Raw · -74 kg
430.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 2026 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 74 kg71.6 | 205220225 | 110120125 | 225237.5245 | 582.5 | 430.83 | 3 |
| Nov 27, 2024 | World CupXPC-Poland · Raw · T18-19 | 75 kg69.2 | 170185192.5 | 100110115 | 210225230 | 532.5 | 403.21 | 1 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Deadlift only · T18-19 | 75 kg68.1 | — | — | 210225232.5 | 232.5 | 178.06 | 1 |
| Nov 22, 2023 | World CupXPC-Poland · Raw · Deadlift only · T18-19 | 75 kg69.2 | — | — | 205217.5222.5 | 217.5 | 164.69 | 1 |
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym3
May 8, 2026 · PZKFiTS · Raw
SQ220
BP125
DL237.5
Total582.5
- World Cup1
Nov 27, 2024 · XPC-Poland · Raw
SQ192.5
BP115
DL225
Total532.5
- European Championship1
Mar 20, 2024 · XPC-Poland · Raw
SQ—
BP—
DL232.5
Total232.5
- World Cup1
Nov 22, 2023 · XPC-Poland · Raw
SQ—
BP—
DL217.5
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Paweł MarciniakPoland · 1 meet together715kg518.32 DOTS
- Szczepan DudaPoland · 1 meet together655kg476.09 DOTS
- Paweł PracownikPoland · 1 meet together695kg537.98 DOTS
- Hubert PrzybylskiPoland · 3 meets together845kg534.22 DOTS
- Daniel KaufmannGermany · 3 meets together765kg468.47 DOTS
- Ján ŠiskaSlovakia · 3 meets together800kg465.16 DOTS
- Mieczysłąw MaczkaGermany · 3 meets together437.5kg295.41 DOTS
- Ashot AntonyanArmenia · 3 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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