Lifter profile
Tomoki Nakato
1 meet in 2021
Top 49.9 %
of ranked men, by best DOTS
Tomoki Nakato competed in one powerlifting meet in 2021, with JPA. The best total, 515 kg (raw, -83 kg), was set in July 2021 at 26th Japan Classic Masters Powerlifting Championships. With 351.29 DOTS, Tomoki Nakato ranks #3,491 among men in the Japan rankings and in the top 49.9% of ranked men worldwide.
215kg
Jul 23, 2021 · JPA
95kg
Jul 23, 2021 · JPA
205kg
Jul 23, 2021 · JPA
515kg
Raw · -83 kg
351.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 23, 2021 | 26th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 1 | 83 kg81.5 | 205215215 | 95100100 | 195205212.5 | 515 | 351.29 | 5 |
- 26th Japan Classic Masters Powerlifting Championships5
Jul 23, 2021 · JPA · Raw
SQ215
BP95
DL205
Total515
Competed against
Lifters met at the same meets, same division first.
- Kenji KatoJapan · 1 meet together635kg458.72 DOTS
- Manabu ItoJapan · 1 meet together730kg532.13 DOTS
- Yusuke InoueJapan · 1 meet together655kg514.66 DOTS
- Naoya MiyamotoJapan · 1 meet together622.5kg480.05 DOTS
- Hiroshi MikiJapan · 1 meet together620kg478.89 DOTS
- Yasuhiro KoizumiJapan · 1 meet together656kg476.61 DOTS
- Satoshi MatsuyamaJapan · 1 meet together623.5kg453.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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