Lifter profile

Tone Beate Dale

NorwayWomen-84 kgSingle-plyIPF

1 meet in 1989

Top 24 %

of ranked women, by best DOTS

#590 DOTS · Norway

Tone Beate Dale competed in one powerlifting meet in 1989, with IPF. The best total, 385 kg (single-ply, -84 kg), was set in November 1989 at World Powerlifting Championships. With 357.33 DOTS, Tone Beate Dale ranks #590 among women in the Norway rankings and in the top 24% of ranked women worldwide.

Squat

160kg

Nov 13, 1989 · IPF

Bench press

75kg

Nov 13, 1989 · IPF

Deadlift

150kg

Nov 13, 1989 · IPF

Total

385kg

Single-ply · -84 kg

DOTS

357.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile