Lifter profile

Tone Ingebretsen

NorwayWomen-76 kgSingle-plyDSFNSFNordicPF

38 meets from 1985 to 2013

Top 8.2 %

of ranked women, by best DOTS

#257 DOTS · Norway

Tone Ingebretsen competed in 38 powerlifting meets between 1985 and 2013, with NSF, DSF, and NordicPF. The best total, 422.5 kg (single-ply, -76 kg), was set in March 2004 at NM, 135 kg more than at the first full-power meet in February 1985. With 415.66 DOTS, Tone Ingebretsen ranks #257 among women in the Norway rankings and in the top 8.2% of ranked women worldwide.

Squat

175kg

Oct 18, 2003 · NSF

Bench press

92.5kg

Feb 1, 2013 · DSF

Deadlift

167.5kg

Apr 27, 1991 · NSF

Total

422.5kg

Single-ply · -76 kg

DOTS

415.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %51/63

Bench press72 %48/67

Deadlift88 %52/59

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Meet history

38 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 1, 2013	ER Open BænkpresDSF · Single-ply · Bench only · Masters 1	72 kg70.5	—	—	—	92.5	93.17	1
Jun 1, 2012	NMNSF · Single-ply · Open	72 kg69.8	150160167.5	82.58585	150155160	410	415.28	3
Mar 24, 2012	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	72 kg70.4	—	758085	—	85	85.68	2
Feb 8, 2012	SeriestevneNSF · Single-ply · Masters 40-49	72 kg70.05	135150157.5	7077.580	135145150	387.5	391.70	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Masters 40-49	72 kg68.95	130140150	67.57075	130140150	365	372.27	1
Sep 7, 2011	KlubbstevneNSF · Raw · Masters 40-49	72 kg68.55	708090	556065	100110120	265	271.17	1
Jun 4, 2010	NMNSF · Raw · Open	75 kg72.9	607080	5057.562.5	90100110	252.5	249.69	3
Jun 5, 2009	NM StyrkeløftNSF · Single-ply · Open	75 kg74.7	150160165	82.58585	145152.5155	397.5	387.98	3
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Masters 40-49	75 kg74.5	140150160	82.58590	145152.5160	405	395.86	1
Aug 20, 2008	SeriestevneNSF · Single-ply · Masters 40-49	75 kg74.6	8087.595	556065	90100110	270	263.72	1
Feb 24, 2006	NMNSF · Single-ply · Open	75 kg73.6	172.5··	85··	157.5··	415	408.28	2
Oct 15, 2005	RMNSF · Single-ply · Squat only · Open	75 kg74.4	—	—	—	—	—	DQ
Mar 11, 2005	NMNSF · Single-ply · Open	75 kg74	160··	85··	155··	400	392.38	3
Mar 19, 2004	NMNSF · Single-ply · Open	75 kg73.6	172.5··	90··	160··	422.5	415.66	3
Oct 18, 2003	Syd-NorskNSF · Single-ply · Open	75 kg73.8	—	—	—	402.5	395.40	2
Sep 6, 2003	NordiskNSF · Single-ply · Open	75 kg73.2	—	—	—	410	404.54	1
Jun 21, 2003	Lag-NMNSF · Single-ply · Open	75 kg70	—	—	—	382.5	386.81	1
Mar 29, 2003	NMNSF · Single-ply · Open	75 kg72.1	165··	82.5··	155··	402.5	400.42	1
Feb 27, 2003	SeriestevneNSF · Single-ply · Bench only · Open	75 kg72.2	—	—	—	80	79.53	1
Jan 20, 2003	SeriestevneNSF · Single-ply · Squat only · Open	75 kg70.9	—	—	—	—	—	DQ
Oct 19, 2002	Syd-NorskNSF · Single-ply · Open	75 kg71.1	—	—	—	400	401.01	1
Sep 7, 2002	Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	75 kg72.05	—	—	—	412.5	410.53	3
Mar 16, 2002	NMNSF · Single-ply · Open	75 kg73.6	160··	75··	157.5··	392.5	386.14	1
Feb 2, 2002	SeriestevneNSF · Single-ply · Open	75 kg75	—	—	—	365	355.50	1
Mar 19, 1999	NMNSF · Single-ply · Open	75 kg73.3	160··	75··	157.5··	392.5	386.99	3
Feb 21, 1999	B-NMNSF · Single-ply · Open	75 kg73.7	140150160	657072.5	130140150	382.5	376.03	1
Jun 22, 1991	ElitestevneNSF · Single-ply · Open	75 kg74	160167.5167.5	758080	155··	390	382.57	1
Apr 27, 1991	KMNSF · Single-ply · Open	75 kg74	160170172.5	758082.5	155162.5167.5	420	412.00	1
Mar 16, 1991	NMNSF · Single-ply · Open	75 kg74.6	150160165	757580	150160165	400	390.70	2
Mar 31, 1990	NMNSF · Single-ply · Open	82.5 kg81.6	152.5160167.5	758082.5	152.5160165	407.5	380.23	2
Apr 8, 1989	NM styrkeløftNSF · Single-ply · Squat only · Open	75 kg74.5	160160160	—	—	—	—	DQ
Feb 18, 1989	NM juniorNSF · Single-ply · Juniors 19-23	82.5 kg78.2	155170·	707575	145155160	385	366.95	1
Jan 14, 1989	Syd-norskNSF · Single-ply · Juniors 19-23	82.5 kg77.5	145155160	707577.5	140150155	385	368.63	1
Aug 27, 1988	NM benkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg75	—	657072.5	—	72.5	70.61	1
Apr 9, 1988	NMNSF · Single-ply · Open	75 kg75	125··	70··	135··	330	321.41	2
Feb 27, 1988	NM JuniorNSF · Single-ply · Juniors 19-23	75 kg74.3	120130130	657070	125130135	330	323.02	1
Jan 25, 1986	Syd-Norsk styrkeløftNSF · Single-ply · Teen 14-18	67.5 kg67.1	110115122.5	556060	105112.5117.5	282.5	292.66	1
Feb 8, 1985	NM styrkeløft juniorNSF · Single-ply · Teen 14-18	67.5 kg66.7	107.5115120	5557.557.5	107.5112.5117.5	287.5	298.87	1

ER Open Bænkpres
Feb 1, 2013 · DSF · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
NM
Jun 1, 2012 · NSF · Single-ply
3
SQ
167.5
BP
82.5
DL
160
Total
410
NM Benkpress
Mar 24, 2012 · NSF · Single-ply
2
SQ
—
BP
85
DL
—
Total
85
Seriestevne
Feb 8, 2012 · NSF · Single-ply
1
SQ
157.5
BP
80
DL
150
Total
387.5
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
1
SQ
140
BP
75
DL
150
Total
365
Klubbstevne
Sep 7, 2011 · NSF · Raw
1
SQ
90
BP
65
DL
110
Total
265
NM
Jun 4, 2010 · NSF · Raw
3
SQ
80
BP
62.5
DL
110
Total
252.5
NM Styrkeløft
Jun 5, 2009 · NSF · Single-ply
3
SQ
160
BP
85
DL
152.5
Total
397.5
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
1
SQ
160
BP
85
DL
160
Total
405
Seriestevne
Aug 20, 2008 · NSF · Single-ply
1
SQ
95
BP
65
DL
110
Total
270
NM
Feb 24, 2006 · NSF · Single-ply
2
SQ
172.5
BP
85
DL
157.5
Total
415
RM
Oct 15, 2005 · NSF · Single-ply
DQ
SQ
162.5
BP
—
DL
—
Total
—
NM
Mar 11, 2005 · NSF · Single-ply
3
SQ
160
BP
85
DL
155
Total
400
NM
Mar 19, 2004 · NSF · Single-ply
3
SQ
172.5
BP
90
DL
160
Total
422.5
Syd-Norsk
Oct 18, 2003 · NSF · Single-ply
2
SQ
175
BP
77.5
DL
150
Total
402.5
Nordisk
Sep 6, 2003 · NSF · Single-ply
1
SQ
167.5
BP
87.5
DL
155
Total
410
Lag-NM
Jun 21, 2003 · NSF · Single-ply
1
SQ
160
BP
75
DL
147.5
Total
382.5
NM
Mar 29, 2003 · NSF · Single-ply
1
SQ
165
BP
82.5
DL
155
Total
402.5
Seriestevne
Feb 27, 2003 · NSF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Seriestevne
Jan 20, 2003 · NSF · Single-ply
DQ
SQ
145
BP
—
DL
—
Total
—
Syd-Norsk
Oct 19, 2002 · NSF · Single-ply
1
SQ
162.5
BP
80
DL
157.5
Total
400
Nordic Powerlifting Championships
Sep 7, 2002 · NordicPF · Single-ply
3
SQ
165
BP
87.5
DL
160
Total
412.5
NM
Mar 16, 2002 · NSF · Single-ply
1
SQ
160
BP
75
DL
157.5
Total
392.5
Seriestevne
Feb 2, 2002 · NSF · Single-ply
1
SQ
140
BP
75
DL
150
Total
365
NM
Mar 19, 1999 · NSF · Single-ply
3
SQ
160
BP
75
DL
157.5
Total
392.5
B-NM
Feb 21, 1999 · NSF · Single-ply
1
SQ
160
BP
72.5
DL
150
Total
382.5
Elitestevne
Jun 22, 1991 · NSF · Single-ply
1
SQ
160
BP
75
DL
155
Total
390
KM
Apr 27, 1991 · NSF · Single-ply
1
SQ
172.5
BP
80
DL
167.5
Total
420
NM
Mar 16, 1991 · NSF · Single-ply
2
SQ
160
BP
75
DL
165
Total
400
NM
Mar 31, 1990 · NSF · Single-ply
2
SQ
167.5
BP
80
DL
160
Total
407.5
NM styrkeløft
Apr 8, 1989 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM junior
Feb 18, 1989 · NSF · Single-ply
1
SQ
155
BP
70
DL
160
Total
385
Syd-norsk
Jan 14, 1989 · NSF · Single-ply
1
SQ
160
BP
75
DL
150
Total
385
NM benkpress
Aug 27, 1988 · NSF · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
NM
Apr 9, 1988 · NSF · Single-ply
2
SQ
125
BP
70
DL
135
Total
330
NM Junior
Feb 27, 1988 · NSF · Single-ply
1
SQ
130
BP
70
DL
130
Total
330
Syd-Norsk styrkeløft
Jan 25, 1986 · NSF · Single-ply
1
SQ
115
BP
55
DL
112.5
Total
282.5
NM styrkeløft junior
Feb 8, 1985 · NSF · Single-ply
1
SQ
120
BP
55
DL
112.5
Total
287.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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