Lifter profile

Tonia Strik

NetherlandsWomen-63 kgSingle-plyEPFNPBIPF

31 meets from 1998 to 2011

Tonia Strik competed in 31 powerlifting meets between 1998 and 2011, with NPB, IPF, and EPF. Best competition lifts: bench press 90 kg.

Squat

—

Bench press

90kg

Apr 16, 2008 · IPF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press56 %50/90

Deadlift—

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Meet history

31 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 27, 2011	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	63 kg59.5	—	82.582.585	—	82.5	91.94	2
Mar 27, 2011	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	63 kg61.5	—	82.582.582.5	—	—	—	DQ
Mar 13, 2010	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg58.5	—	758085	—	80	90.12	2
Oct 22, 2009	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	60 kg58.2	—	77.577.580	—	80	90.42	1
Apr 5, 2009	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg56.3	—	808085	—	80	92.40	1
Apr 16, 2008	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	60 kg57.3	—	808590	—	90	102.76	2
Sep 12, 2007	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	60 kg58.8	—	808585	—	85	95.44	3
Apr 29, 2007	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg61	—	858585	—	—	—	DQ
Apr 29, 2007	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 2	67.5 kg61	—	858585	—	—	—	DQ
Sep 21, 2006	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	60 kg60	—	858587.5	—	87.5	97.00	1
Sep 5, 2006	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 1	60 kg59.2	—	858585	—	85	95.03	1
Apr 19, 2006	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	60 kg59	—	82.582.582.5	—	82.5	92.44	2
May 1, 2005	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 2	60 kg58.4	—	758080	—	75	84.59	2
May 1, 2005	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg58.4	—	758080	—	75	84.59	2
Apr 20, 2005	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	56 kg55.9	—	72.577.580	—	80	92.84	1
Jan 16, 2005	North Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg57.1	—	758082.5	—	82.5	94.41	1
Aug 26, 2004	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	60 kg57.65	—	7072.575	—	75	85.29	1
Jun 6, 2004	Dutch Junior/Masters Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg59.7	—	72.572.575	—	75	83.40	1
May 2, 2004	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg61.9	—	72.572.572.5	—	—	—	DQ
Apr 21, 2004	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	60 kg59.95	—	7577.580	—	75	83.18	3
Jan 18, 2004	North Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg60.9	—	7577.580	—	77.5	85.11	1
May 4, 2003	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg64	—	7577.577.5	—	75	79.90	2
Apr 16, 2003	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	67.5 kg62.1	—	808080	—	80	86.80	3
Aug 15, 2002	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	67.5 kg60.3	—	72.57577.5	—	77.5	85.64	2
May 5, 2002	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg60	—	7072.575	—	75	83.14	2
Apr 18, 2002	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	60 kg59.6	—	7072.577.5	—	72.5	80.71	1
Jan 14, 2001	North Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg67.3	—	—	—	72.5	74.98	2
Jun 4, 2000	Dutch Juniors & Masters Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 1	67.5 kg67.2	—	—	—	75	77.63	2
May 7, 2000	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	75 kg67.8	—	657075	—	75	77.23	3
Aug 27, 1999	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	67.5 kg61.2	—	707580	—	75	82.12	4
May 2, 1999	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg60	—	—	—	62.5	69.28	4
Dec 11, 1998	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	60 kg59	—	808587.5	—	85	95.24	12
Jul 17, 1998	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	60 kg60	—	808082.5	—	82.5	91.46	2

European Masters Bench Press Championships
Oct 27, 2011 · EPF · Single-ply
2
SQ
—
BP
82.5
DL
—
Total
82.5
Dutch Bench Press Championships
Mar 27, 2011 · NPB · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Dutch Bench Press Championships
Mar 13, 2010 · NPB · Single-ply
2
SQ
—
BP
80
DL
—
Total
80
European Masters Bench Press Championships
Oct 22, 2009 · EPF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Dutch Bench Press Championships
Apr 5, 2009 · NPB · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
World Masters Bench Press Championships
Apr 16, 2008 · IPF · Single-ply
2
SQ
—
BP
90
DL
—
Total
90
World Masters Bench Press Championships
Sep 12, 2007 · IPF · Single-ply
3
SQ
—
BP
85
DL
—
Total
85
Dutch Bench Press Championships
Apr 29, 2007 · NPB · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Dutch Bench Press Championships
Apr 29, 2007 · NPB · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
European Masters Bench Press Championships
Sep 21, 2006 · EPF · Single-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
Dutch Bench Press Championships
Sep 5, 2006 · NPB · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
World Masters Bench Press Championships
Apr 19, 2006 · IPF · Single-ply
2
SQ
—
BP
82.5
DL
—
Total
82.5
Dutch Bench Press Championships
May 1, 2005 · NPB · Single-ply
2
SQ
—
BP
75
DL
—
Total
75
Dutch Bench Press Championships
May 1, 2005 · NPB · Single-ply
2
SQ
—
BP
75
DL
—
Total
75
World Masters Bench Press Championships
Apr 20, 2005 · IPF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
North Dutch Bench Press Championships
Jan 16, 2005 · NPB · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
European Masters Bench Press Championships
Aug 26, 2004 · EPF · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Dutch Junior/Masters Bench Press Championships
Jun 6, 2004 · NPB · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Dutch Bench Press Championships
May 2, 2004 · NPB · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Masters Bench Press Championships
Apr 21, 2004 · IPF · Single-ply
3
SQ
—
BP
75
DL
—
Total
75
North Dutch Bench Press Championships
Jan 18, 2004 · NPB · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
Dutch Bench Press Championships
May 4, 2003 · NPB · Single-ply
2
SQ
—
BP
75
DL
—
Total
75
World Masters Bench Press Championships
Apr 16, 2003 · IPF · Single-ply
3
SQ
—
BP
80
DL
—
Total
80
European Masters Bench Press Championships
Aug 15, 2002 · EPF · Single-ply
2
SQ
—
BP
77.5
DL
—
Total
77.5
Dutch Bench Press Championships
May 5, 2002 · NPB · Single-ply
2
SQ
—
BP
75
DL
—
Total
75
World Masters Bench Press Championships
Apr 18, 2002 · IPF · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
North Dutch Bench Press Championships
Jan 14, 2001 · NPB · Single-ply
2
SQ
—
BP
72.5
DL
—
Total
72.5
Dutch Juniors & Masters Bench Press Championships
Jun 4, 2000 · NPB · Single-ply
2
SQ
—
BP
75
DL
—
Total
75
Dutch Bench Press Championships
May 7, 2000 · NPB · Single-ply
3
SQ
—
BP
75
DL
—
Total
75
European Masters Bench Press Championships
Aug 27, 1999 · EPF · Single-ply
4
SQ
—
BP
75
DL
—
Total
75
Dutch Bench Press Championships
May 2, 1999 · NPB · Single-ply
4
SQ
—
BP
62.5
DL
—
Total
62.5
World Bench Press Championships
Dec 11, 1998 · IPF · Single-ply
12
SQ
—
BP
85
DL
—
Total
85
European Masters Bench Press Championships
Jul 17, 1998 · EPF · Single-ply
2
SQ
—
BP
82.5
DL
—
Total
82.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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