Lifter profile
Tonje Sem Røren
5 meets from 2017 to 2019
Top 42.1 %
of ranked women, by best DOTS
Tonje Sem Røren competed in 5 powerlifting meets between 2017 and 2019, with NSF. The best total, 375 kg (raw, 84+ kg), was set in February 2019 at RM Østafjell Styrkeløft utstyrsfritt, 137.5 kg more than at the first full-power meet in June 2017. With 318.49 DOTS, Tonje Sem Røren ranks #930 among women in the Norway rankings and in the top 42.1% of ranked women worldwide.
125kg
Feb 16, 2019 · NSF
77.5kg
Feb 16, 2019 · NSF
172.5kg
Feb 16, 2019 · NSF
375kg
Raw · 84+ kg
318.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2019 | RM Østafjell Styrkeløft utstyrsfrittNSF · Raw · Open | 84+ kg101.24 | 115122.5125 | 77.58080 | 157.5167.5172.5 | 375 | 318.49 | 2 |
| Jun 16, 2018 | Åpent stevneNSF · Raw · Open | 84+ kg101 | 100110115 | 62.567.572.5 | 142.5152.5160 | 342.5 | 291.15 | 1 |
| Feb 24, 2018 | Regionmesterskap Østafjell utstyrsfrittNSF · Raw · Open | 84+ kg94.82 | 92.597.5100 | 6567.5· | 140145150 | 315 | 274.62 | 1 |
| Dec 3, 2017 | KlubbstevneNSF · Raw · Open | 84+ kg96.88 | 859095 | 656570 | 127.5135142.5 | 302.5 | 261.41 | 2 |
| Jun 17, 2017 | KlubbstevneNSF · Raw · Open | 84+ kg94.3 | 62.57075 | 52.557.562.5 | 7085100 | 237.5 | 207.53 | 1 |
- RM Østafjell Styrkeløft utstyrsfritt2
Feb 16, 2019 · NSF · Raw
SQ125
BP77.5
DL172.5
Total375
- Åpent stevne1
Jun 16, 2018 · NSF · Raw
SQ115
BP67.5
DL160
Total342.5
- Regionmesterskap Østafjell utstyrsfritt1
Feb 24, 2018 · NSF · Raw
SQ100
BP65
DL150
Total315
- Klubbstevne2
Dec 3, 2017 · NSF · Raw
SQ95
BP65
DL142.5
Total302.5
- Klubbstevne1
Jun 17, 2017 · NSF · Raw
SQ75
BP62.5
DL100
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Lene ThorénNorway · 1 meet together605kg479.49 DOTS
- Maren Njøs KurdølNorway · 2 meets together547.5kg511.97 DOTS
- Stine LiverødNorway · 2 meets together477.5kg478.14 DOTS
- Yasmina Juliette HavnenNorway · 1 meet together601kg600.65 DOTS
- Emma Elise AasNorway · 1 meet together536kg559.29 DOTS
- Stine HamreNorway · 1 meet together592.5kg551.87 DOTS
- Heidi Ottesen SolbergNorway · 1 meet together440kg467.82 DOTS
- Annemari Løberg LarsenNorway · 1 meet together463kg465.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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