Lifter profile

Tony Ponce

USAMen120+ kgMulti-plyAPFUSPF

3 meets from 2009 to 2010

Top 8.3 %

of ranked men, by best DOTS

#20,169 DOTS · USA

Tony Ponce competed in 3 powerlifting meets between 2009 and 2010, with USPF and APF. The best total, 805 kg (multi-ply, 120+ kg), was set in February 2010 at California State Powerlifting & Bench Press Championships, 122.51 kg more than at the first full-power meet in March 2009. With 456.24 DOTS, Tony Ponce ranks #20,169 among men in the USA rankings and in the top 8.3% of ranked men worldwide.

Squat

332.5kg

Feb 20, 2010 · APF

Bench press

217.5kg

Feb 20, 2010 · APF

Deadlift

255kg

Feb 20, 2010 · APF

Total

805kg

Multi-ply · 120+ kg

DOTS

456.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile