Lifter profile
Toshio Nakamura
20 meets from 2014 to 2025
Top 25.9 %
of ranked men, by best DOTS
Toshio Nakamura competed in 20 powerlifting meets between 2014 and 2025, with IPF, JPA, AsianPF, and 1 more. The best total, 657.5 kg (single-ply, -105 kg), was set in October 2023 at World Masters Classic & Equipped Powerlifting Championships, 27.5 kg more than at the first full-power meet in June 2017. With 398.54 DOTS, Toshio Nakamura ranks #2,019 among men in the Japan rankings and in the top 25.9% of ranked men worldwide.
250kg
Oct 8, 2023 · IPF
242.5kg
Apr 23, 2018 · IPF
230kg
Jun 14, 2017 · IPF
657.5kg
Single-ply · -105 kg
398.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2 | 93 kg92.5 | 205210215 | 165175180 | 125165207.5 | 555 | 354.04 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 93 kg92.5 | 205225235 | 165177.5182.5 | 155175200 | 600 | 382.75 | 4 |
| Jul 19, 2025 | 30th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 93 kg92.7 | 150165175 | 130140140 | 160170180 | 475 | 302.69 | 9 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Single-ply · Masters 2 | 93 kg92.2 | 215225225 | 172.5172.5172.5 | 170180190 | — | — | DQ |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 105 kg98.25 | 225237.5252.5 | 180192.5202.5 | 180202.5210 | 642.5 | 398.54 | 5 |
| Jul 13, 2024 | 29th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 120 kg106.3 | 150170180 | 120132.5142.5 | 150170180 | 492.5 | 295.57 | 2 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 105 kg104.45 | 230250265 | 180195197.5 | 180210210 | 657.5 | 397.38 | 4 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 120 kg105.2 | 185185217.5 | 140150150 | 180200207.5 | 575 | 346.51 | 10 |
| Sep 22, 2023 | National Sports FestivalJPA · Raw · Open | 120 kg105.4 | 180200210 | 140150152.5 | 180200205 | 567.5 | 341.73 | 10 |
| Sep 12, 2023 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Masters 2 | 105 kg103.6 | — | 175187.5197.5 | — | 197.5 | 119.76 | 1 |
| Jul 16, 2023 | 28th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 120 kg105.2 | 200210215 | 140150160 | 180190200 | 565 | 340.49 | 1 |
| Jul 16, 2022 | 27th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 105 kg104.3 | 195210222.5 | 150160162.5 | 190205215 | 575 | 347.72 | 4 |
| Jul 23, 2021 | 26th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 105 kg103.65 | 190210220 | 150160167.5 | 190205220 | 585 | 354.67 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 120 kg112.1 | 200220220 | 160167.5170 | 200210210 | 567.5 | 333.76 | 10 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120 kg112.45 | — | 232.5242.5245 | — | 242.5 | 142.46 | 4 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 120 kg112.3 | 195220230 | 155165170 | 195220230 | 630 | 370.28 | 9 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120 kg111.7 | — | 205217.5280 | — | 217.5 | 128.08 | 8 |
| Dec 6, 2016 | Asia & Oceania Classic Men's Benchpress ChampionshipsOceaniaPF · Raw · Bench only · Masters 1 | 105 kg103.3 | — | 145165165 | — | 145 | 88.03 | 2 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 105 kg103.3 | — | 157.5167.5177.5 | — | 167.5 | 101.69 | 4 |
| Dec 13, 2015 | Asia-Oceania Raw ChampionshipsAsianPF · Raw · Bench only · Masters 1 | 105 kg100.4 | — | 140157.5170 | — | 157.5 | 96.78 | 2 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Raw · Bench only · Masters 1 | 105 kg103.35 | — | 155165170 | — | 170 | 103.19 | 1 |
- Asian Masters & Open Powerlifting Championships1
Dec 2, 2025 · AsianPF · Single-ply
SQ215
BP175
DL165
Total555
- World Classic & Equipped Masters Powerlifting Championships4
Oct 10, 2025 · IPF · Single-ply
SQ235
BP165
DL200
Total600
- 30th Japan Classic Masters Powerlifting Championships9
Jul 19, 2025 · JPA · Raw
SQ175
BP130
DL170
Total475
- Asian/Pacific/African Classic & Equipped ChampionshipsDQ
Jul 6, 2025 · AsianPF · Single-ply
SQ215
BP—
DL190
Total—
- World Classic & Equipped Masters Powerlifting Championships5
Oct 5, 2024 · IPF · Single-ply
SQ237.5
BP202.5
DL202.5
Total642.5
- 29th Japan Classic Masters Powerlifting Championships2
Jul 13, 2024 · JPA · Raw
SQ180
BP142.5
DL170
Total492.5
- World Masters Classic & Equipped Powerlifting Championships4
Oct 8, 2023 · IPF · Single-ply
SQ250
BP197.5
DL210
Total657.5
- World Masters Classic & Equipped Powerlifting Championships10
Oct 8, 2023 · IPF · Raw
SQ217.5
BP150
DL207.5
Total575
- National Sports Festival10
Sep 22, 2023 · JPA · Raw
SQ210
BP152.5
DL205
Total567.5
- Asian Bench Press Championships1
Sep 12, 2023 · AsianPF · Single-ply
SQ—
BP197.5
DL—
Total197.5
- 28th Japan Classic Masters Powerlifting Championships1
Jul 16, 2023 · JPA · Raw
SQ215
BP150
DL200
Total565
- 27th Japan Classic Masters Powerlifting Championships4
Jul 16, 2022 · JPA · Raw
SQ210
BP160
DL205
Total575
- 26th Japan Classic Masters Powerlifting Championships2
Jul 23, 2021 · JPA · Raw
SQ220
BP160
DL205
Total585
- World Classic Powerlifting Championships10
Jun 4, 2019 · IPF · Raw
SQ200
BP167.5
DL200
Total567.5
- World Bench Press Championships4
Apr 23, 2018 · IPF · Single-ply
SQ—
BP242.5
DL—
Total242.5
- World Classic Powerlifting Championships9
Jun 14, 2017 · IPF · Raw
SQ230
BP170
DL230
Total630
- World Bench Press Championships8
May 22, 2017 · IPF · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Asia & Oceania Classic Men's Benchpress Championships2
Dec 6, 2016 · OceaniaPF · Raw
SQ—
BP145
DL—
Total145
- World Classic Bench Press Championships4
May 15, 2016 · IPF · Raw
SQ—
BP167.5
DL—
Total167.5
- Asia-Oceania Raw Championships2
Dec 13, 2015 · AsianPF · Raw
SQ—
BP157.5
DL—
Total157.5
- Asia & Oceania Championships1
Dec 8, 2014 · OceaniaPF · Raw
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Hideki ItoJapan · 4 meets together787.5kg502.88 DOTS
- Jeff ButtCanada · 3 meets together845kg534.65 DOTS
- Carlos SantoliquidoUSA · 3 meets together832.5kg503.95 DOTS
- Ole Andreas ÅdnanesNorway · 3 meets together777.5kg496.89 DOTS
- Darren GrevilleEngland · 3 meets together700kg404.46 DOTS
- Wei-An ChenTaiwan · 2 meets together845kg539.03 DOTS
- Sturla Mæland AbrahamsenNorway · 2 meets together862.5kg550.31 DOTS
- Sune BakDenmark · 2 meets together927.5kg546.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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