Lifter profile
Trace Ryan
13 meets from 2011 to 2014
Top 20.6 %
of ranked women, by best DOTS
Trace Ryan competed in 13 powerlifting meets between 2011 and 2014, with USPA and IPL. The best total, 355 kg (single-ply, -69 kg), was set in April 2012 at Hawaii State Powerlifting Championship. With 366.53 DOTS, Trace Ryan ranks #22,610 among women in the USA rankings and in the top 20.6% of ranked women worldwide.
110kg
Apr 7, 2012 · USPA
107.5kg
Nov 9, 2012 · IPL
165kg
Nov 9, 2012 · IPL
355kg
Single-ply · -69 kg
366.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2014 | Mr Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Bench only · Open | 75 kg72.12 | — | — | — | 102.5 | 101.96 | 4 |
| Mar 22, 2014 | Nevada State and SW RegionalUSPA · Raw · Masters 40-44 | 75 kg69.35 | — | — | — | 290 | 294.81 | 1 |
| Mar 22, 2014 | Nevada State and SW RegionalUSPA · Raw · Open | 75 kg69.35 | — | — | — | 290 | 294.81 | 2 |
| Sep 27, 2013 | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Bench only · LW | 67.5 kg64.59 | — | — | — | 85 | 90.05 | 3 |
| Sep 27, 2013 | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Deadlift only · LW | 67.5 kg64.59 | — | — | — | 142.5 | 150.97 | 4 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Single-ply · Bench only · Open | 67.5 kg66.68 | — | — | — | 92.5 | 96.18 | 1 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg66.68 | — | — | — | 162.5 | 168.96 | 1 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Single-ply · Bench only · Masters 40-44 | 67.5 kg66.68 | — | — | — | 92.5 | 96.18 | 1 |
| Jan 19, 2013 | American CupUSPA · Wraps · HW | 75 kg68.76 | — | — | — | 305 | 311.56 | 4 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Masters 40-44 | 75 kg69.04 | — | — | — | 307.5 | 313.39 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Deadlift only · Masters 40-44 | 75 kg69.99 | — | — | — | 165 | 166.87 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Deadlift only · Open | 75 kg69.99 | — | — | — | 165 | 166.87 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Bench only · Masters 40-44 | 75 kg69.99 | — | — | — | 107.5 | 108.72 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Bench only · Open | 75 kg69.99 | — | — | — | 107.5 | 108.72 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Open | 75 kg69.04 | — | — | — | 307.5 | 313.39 | 3 |
| Sep 28, 2012 | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Bench only · Open | 67.5 kg67.31 | — | — | — | 107.5 | 111.16 | 3 |
| May 5, 2012 | Las Vegas Open and SW Regional Powerlifting ChampionshipUSPA · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg67.22 | — | — | — | 152.5 | 157.82 | 1 |
| May 5, 2012 | Las Vegas Open and SW Regional Powerlifting ChampionshipUSPA · Single-ply · Deadlift only · Open | 67.5 kg67.22 | — | — | — | 152.5 | 157.82 | 1 |
| Apr 7, 2012 | Hawaii State Powerlifting ChampionshipUSPA · Single-ply · Masters 40-44 | 67.5 kg67.49 | — | — | — | 355 | 366.53 | 1 |
| Jan 28, 2012 | American PL Cup and LA Fit Expo BP/DLUSPA · Single-ply · Deadlift only · Open | 75 kg67.27 | — | — | — | 160 | 165.51 | 4 |
| Jan 28, 2012 | American PL Cup and LA Fit Expo BP/DLUSPA · Single-ply · Bench only · Open | 75 kg67.22 | — | — | — | 92.5 | 95.73 | 3 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Raw · Open | 67.5 kg64.5 | — | — | — | — | — | DQ |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Raw · Masters 40-44 | 67.5 kg64.5 | — | — | — | — | — | DQ |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg64.95 | — | — | — | 130 | 137.27 | 1 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Single-ply · Deadlift only · Open | 67.5 kg64.95 | — | — | — | 130 | 137.27 | 1 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Single-ply · Bench only · Masters 40-44 | 67.5 kg64.95 | — | — | — | 92.5 | 97.68 | 1 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Single-ply · Bench only · Open | 67.5 kg64.95 | — | — | — | 92.5 | 97.68 | 1 |
| Sep 16, 2011 | Olympia PL BP DL InvitationalUSPA · Single-ply · Deadlift only · Open | 67.5 kg66.13 | — | — | — | 137.5 | 143.66 | 1 |
| Sep 16, 2011 | Olympia PL BP DL InvitationalUSPA · Single-ply · Bench only · Open | 67.5 kg66.13 | — | — | — | 92.5 | 96.64 | 3 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg66.86 | — | — | — | 130 | 134.95 | 1 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Bench only · Masters 40-44 | 67.5 kg66.86 | — | — | — | 65 | 67.48 | 1 |
- Mr Olympia Powerlifting Benchpress and Deadlift Invitational4
Sep 19, 2014 · USPA · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Nevada State and SW Regional1
Mar 22, 2014 · USPA · Raw
SQ82.5
BP70
DL137.5
Total290
- Nevada State and SW Regional2
Mar 22, 2014 · USPA · Raw
SQ82.5
BP70
DL137.5
Total290
- Olympia Powerlifting Benchpress and Deadlift Invitational3
Sep 27, 2013 · USPA · Single-ply
SQ—
BP85
DL—
Total85
- Olympia Powerlifting Benchpress and Deadlift Invitational4
Sep 27, 2013 · USPA · Single-ply
SQ—
BP—
DL142.5
Total142.5
- National PL BP DL Championship1
Jul 12, 2013 · USPA · Single-ply
SQ—
BP92.5
DL—
Total92.5
- National PL BP DL Championship1
Jul 12, 2013 · USPA · Single-ply
SQ—
BP—
DL162.5
Total162.5
- National PL BP DL Championship1
Jul 12, 2013 · USPA · Single-ply
SQ—
BP92.5
DL—
Total92.5
- American Cup4
Jan 19, 2013 · USPA · Wraps
SQ95
BP75
DL135
Total305
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Raw
SQ92.5
BP77.5
DL137.5
Total307.5
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Single-ply
SQ—
BP—
DL165
Total165
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Single-ply
SQ—
BP—
DL165
Total165
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Single-ply
SQ—
BP107.5
DL—
Total107.5
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Single-ply
SQ—
BP107.5
DL—
Total107.5
- World Powerlifting Benchpress and Deadlift Championships3
Nov 9, 2012 · IPL · Raw
SQ92.5
BP77.5
DL137.5
Total307.5
- Olympia Powerlifting Benchpress and Deadlift Invitational3
Sep 28, 2012 · USPA · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Las Vegas Open and SW Regional Powerlifting Championship1
May 5, 2012 · USPA · Single-ply
SQ—
BP—
DL152.5
Total152.5
- Las Vegas Open and SW Regional Powerlifting Championship1
May 5, 2012 · USPA · Single-ply
SQ—
BP—
DL152.5
Total152.5
- Hawaii State Powerlifting Championship1
Apr 7, 2012 · USPA · Single-ply
SQ110
BP95
DL150
Total355
- American PL Cup and LA Fit Expo BP/DL4
Jan 28, 2012 · USPA · Single-ply
SQ—
BP—
DL160
Total160
- American PL Cup and LA Fit Expo BP/DL3
Jan 28, 2012 · USPA · Single-ply
SQ—
BP92.5
DL—
Total92.5
- World PL BP DL ChampionshipsDQ
Nov 30, 2011 · IPL · Raw
SQ85
BP—
DL—
Total—
- World PL BP DL ChampionshipsDQ
Nov 30, 2011 · IPL · Raw
SQ85
BP—
DL—
Total—
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Single-ply
SQ—
BP—
DL130
Total130
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Single-ply
SQ—
BP—
DL130
Total130
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Olympia PL BP DL Invitational1
Sep 16, 2011 · USPA · Single-ply
SQ—
BP—
DL137.5
Total137.5
- Olympia PL BP DL Invitational3
Sep 16, 2011 · USPA · Single-ply
SQ—
BP92.5
DL—
Total92.5
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals1
Jul 1, 2011 · USPA · Single-ply
SQ—
BP—
DL130
Total130
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals1
Jul 1, 2011 · USPA · Single-ply
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Bernice FussCanada · 4 meets together510.5kg517.91 DOTS
- Leonetta RichardsonUSA · 3 meets together615kg570.52 DOTS
- Malinda BarnesUSA · 3 meets together513kg471.95 DOTS
- Irina PetrovichBelarus · 2 meets together550kg552.84 DOTS
- Kehaulani RichardsonUSA · 2 meets together593kg524.00 DOTS
- Linda OkoroUSA · 1 meet together480kg486.57 DOTS
- Leslie HofheinsUSA · 1 meet together452.5kg470.81 DOTS
- Alanna CaseyUSA · 1 meet together487.5kg486.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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