Lifter profile
Traci Mills
4 meets from 2024 to 2026
Top 3 %
of ranked women, by best DOTS
Traci Mills competed in 4 powerlifting meets between 2024 and 2026, with PLU and WRPF. The best total, 475 kg (raw, -76 kg), was set in July 2025 at National Championships, 25 kg more than at the first full-power meet in July 2024. With 463.95 DOTS, Traci Mills ranks #2,655 among women in the USA rankings and in the top 3% of ranked women worldwide.
175kg
Jul 25, 2025 · PLU
85kg
Mar 1, 2026 · PLU
215kg
Jul 25, 2025 · PLU
475kg
Raw · -76 kg
463.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2026 | Missouri Coalition CupPLU · Raw · OpenT | 75 kg74.9 | 140150160 | 808590 | 172.5187.5200 | 445 | 433.73 | 1 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · OpenT | 75 kg74.6 | 162.5175182.5 | 808587.5 | 200215215 | 475 | 463.95 | 1 |
| Mar 15, 2025 | Midwest Regional ChampionshipsPLU · Raw · OpenT | 75 kg74.2 | 157.5167.5175 | 808587.5 | 197.5212.5212.5 | 457.5 | 448.14 | 1 |
| Jul 13, 2024 | Drug Tested Sunflower State Games Powerlifting ChampionshipsWRPF · Raw · Open | 75 kg74.3 | 152.5165167.5 | 72.577.582.5 | 187.5200200 | 450 | 440.48 | 1 |
- Missouri Coalition Cup1
Mar 1, 2026 · PLU · Raw
SQ160
BP85
DL200
Total445
- National Championships1
Jul 25, 2025 · PLU · Raw
SQ175
BP85
DL215
Total475
- Midwest Regional Championships1
Mar 15, 2025 · PLU · Raw
SQ175
BP85
DL197.5
Total457.5
- Drug Tested Sunflower State Games Powerlifting Championships1
Jul 13, 2024 · WRPF · Raw
SQ167.5
BP82.5
DL200
Total450
Competed against
Lifters met at the same meets, same division first.
- Micaela PetriglianoArgentina · 1 meet together567.5kg580.96 DOTS
- Emily CookerUSA · 1 meet together460kg476.37 DOTS
- Christina Roura-AlbrondaUSA · 1 meet together455kg457.21 DOTS
- Jennifer TranUSA · 1 meet together462.5kg503.54 DOTS
- Jazmin ReyesUSA · 1 meet together427.5kg499.08 DOTS
- Stephanie LacorazzaUSA · 1 meet together475.5kg495.18 DOTS
- Bianca ElyUSA · 1 meet together442.5kg492.09 DOTS
- Yedelsa WhiteheadUSA · 1 meet together430kg481.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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