Lifter profile
Trần Nguyễn Gia Hân
3 meets from 2024 to 2025
Top 59.7 %
of ranked women, by best DOTS
Trần Nguyễn Gia Hân competed in 3 powerlifting meets between 2024 and 2025, with USAPL, Vietnam-UA, and WRPF-Vietnam. The best total, 232.5 kg (raw, -52 kg), was set in January 2025 at Reborn from the Ashes, 5 kg more than at the first full-power meet in June 2024. With 286.72 DOTS, Trần Nguyễn Gia Hân ranks #200 among women in the Vietnam rankings and in the top 59.7% of ranked women worldwide.
85kg
Jun 1, 2024 · WRPF-Vietnam
50kg
Sep 22, 2024 · Vietnam-UA
107.5kg
Jan 4, 2025 · USAPL
232.5kg
Raw · -52 kg
286.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 4, 2025 | Reborn from the AshesUSAPL · Raw · FR-O | 52 kg51.14 | 8092.592.5 | 404552.5 | 87.597.5107.5 | 232.5 | 286.72 | 2 |
| Sep 22, 2024 | SGP: Heaven & EarthVietnam-UA · Raw · Push-pull · Women's Raw Open | 56 kg53.5 | — | 42.54550 | 95100105 | 155 | 185.27 | 3 |
| Jun 1, 2024 | VPC Planet PowerWRPF-Vietnam · Raw · Open | 56 kg54.55 | 72.577.585 | 404545 | 77.582.5102.5 | 227.5 | 268.36 | 5 |
- Reborn from the Ashes2
Jan 4, 2025 · USAPL · Raw
SQ80
BP45
DL107.5
Total232.5
- SGP: Heaven & Earth3
Sep 22, 2024 · Vietnam-UA · Raw
SQ—
BP50
DL105
Total155
- VPC Planet Power5
Jun 1, 2024 · WRPF-Vietnam · Raw
SQ85
BP40
DL102.5
Total227.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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