Lifter profile
Trang Sam Thu
5 meets from 2019 to 2025
Top 5.7 %
of ranked women, by best DOTS
Trang Sam Thu competed in 5 powerlifting meets between 2019 and 2025, with PLTRAW, WPC-Poland, PZKFiTS, and 1 more. The best total, 350 kg (wraps, -52 kg), was set in October 2022 at Wyniki mistrzostwa polski w trójboju siłowym classic raw. With 433.65 DOTS, Trang Sam Thu ranks #132 among women in the Poland rankings and in the top 5.7% of ranked women worldwide.
135kg
Oct 16, 2022 · WPC-Poland
75kg
Mar 6, 2024 · PLTRAW
140kg
Oct 16, 2022 · WPC-Poland
350kg
Wraps · -52 kg
433.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2025 | MP Pruszkow BPPLTRAW · Raw · Bench only · O | 48 kg45.7 | — | 657072.5 | — | 70 | 93.68 | 1 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Open | 56 kg49.4 | 115120122.5 | 707577.5 | 127.5132.5137.5 | 332.5 | 420.24 | 1 |
| Oct 16, 2022 | Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · Open | 52 kg50.8 | 135140140 | 72.57577.5 | 130135140 | 350 | 433.65 | 1 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 52 kg52 | — | — | — | — | — | NS |
| May 12, 2019 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open | 48 kg48 | — | 556062.5 | — | 60 | 77.43 | 1 |
- MP Pruszkow BP1
Apr 10, 2025 · PLTRAW · Raw
SQ—
BP70
DL—
Total70
- European Championship1
Mar 6, 2024 · PLTRAW · Raw
SQ120
BP75
DL137.5
Total332.5
- Wyniki mistrzostwa polski w trójboju siłowym classic raw1
Oct 16, 2022 · WPC-Poland · Wraps
SQ135
BP75
DL140
Total350
- Mistrzostwa Polski w Trójboju Siłowym KlasycznymNS
Sep 4, 2020 · PZKFiTS · Raw
SQ—
BP—
DL—
Total—
- Polish Bench Press Championships1
May 12, 2019 · WRPF-POL · Raw
SQ—
BP60
DL—
Total60
Competed against
Lifters met at the same meets, same division first.
- Paula WasilewskaPoland · 1 meet together386kg455.61 DOTS
- Paulina SzymanelPoland · 1 meet together480kg594.00 DOTS
- Wiktoria CichockaPoland · 1 meet together422.5kg520.24 DOTS
- Izabela GóralskaPoland · 1 meet together383.5kg463.62 DOTS
- Aleksandra BlajerPoland · 1 meet together377.5kg454.47 DOTS
- Aleksandra SzymczykowskaPoland · 3 meets together537.5kg582.60 DOTS
- Dominika FilipowskaPoland · 2 meets together509kg507.53 DOTS
- Janina Łyczko-SchmidtPoland · 2 meets together455kg460.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile