Lifter profile
Trish Ho
3 meets from 2022 to 2023
Top 20.7 %
of ranked women, by best DOTS
Trish Ho competed in 3 powerlifting meets between 2022 and 2023, with USAPL. The best total, 330 kg (raw, -63 kg), was set in May 2023 at Washington Ladies of Iron, 22.5 kg more than at the first full-power meet in April 2022. With 366.21 DOTS, Trish Ho ranks #22,746 among women in the USA rankings and in the top 20.7% of ranked women worldwide.
135kg
May 6, 2023 · USAPL
62.5kg
May 6, 2023 · USAPL
132.5kg
May 6, 2023 · USAPL
330kg
Raw · -63 kg
366.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 2023 | Washington Ladies of IronUSAPL · Raw · FR-Jr | 60 kg59.9 | 122.5130135 | 57.562.565 | 125132.5140 | 330 | 366.21 | 2 |
| May 6, 2023 | Washington Ladies of IronUSAPL · Raw · FR-O | 60 kg59.9 | 122.5130135 | 57.562.565 | 125132.5140 | 330 | 366.21 | 3 |
| Oct 8, 2022 | Washington State ChampionshipUSAPL · Raw · FR-Jr | 67.5 kg60.4 | 115120127.5 | 57.56065 | 117.5125132.5 | 320 | 353.25 | 3 |
| Oct 8, 2022 | Washington State ChampionshipUSAPL · Raw · FR-O | 67.5 kg60.4 | 115120127.5 | 57.56065 | 117.5125132.5 | 320 | 353.25 | 3 |
| Apr 23, 2022 | Empire ClassicUSAPL · Raw · FR-Jr | 60 kg59.7 | 110117.5125 | 52.557.562.5 | 112.5120130 | 307.5 | 341.96 | 1 |
| Apr 23, 2022 | Empire ClassicUSAPL · Raw · FR-O | 60 kg59.7 | 110117.5125 | 52.557.562.5 | 112.5120130 | 307.5 | 341.96 | 1 |
- Washington Ladies of Iron2
May 6, 2023 · USAPL · Raw
SQ135
BP62.5
DL132.5
Total330
- Washington Ladies of Iron3
May 6, 2023 · USAPL · Raw
SQ135
BP62.5
DL132.5
Total330
- Washington State Championship3
Oct 8, 2022 · USAPL · Raw
SQ127.5
BP60
DL132.5
Total320
- Washington State Championship3
Oct 8, 2022 · USAPL · Raw
SQ127.5
BP60
DL132.5
Total320
- Empire Classic1
Apr 23, 2022 · USAPL · Raw
SQ125
BP62.5
DL120
Total307.5
- Empire Classic1
Apr 23, 2022 · USAPL · Raw
SQ125
BP62.5
DL120
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Jenny Le #1USA · 1 meet together400kg458.28 DOTS
- Michelle RobbinsUSA · 2 meets together590kg548.31 DOTS
- Jillian WhitingUSA · 1 meet together547.5kg513.82 DOTS
- Alexis GoldsteinUSA · 1 meet together512.5kg476.79 DOTS
- Samantha HinesUSA · 1 meet together487.5kg466.93 DOTS
- Kristine LeeUSA · 1 meet together370kg454.35 DOTS
- Katarina HeckUSA · 1 meet together432.5kg453.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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