Lifter profile

Tristan Gilmour

AustraliaMen-74 kgWrapsGPC-AUS

10 meets from 2015 to 2018

Top 7.9 %

of ranked men, by best DOTS

#990 DOTS · Australia

Tristan Gilmour competed in 10 powerlifting meets between 2015 and 2018, with GPC-AUS. The best total, 632.5 kg (wraps, -74 kg), was set in June 2018 at Nationals, 115 kg more than at the first full-power meet in January 2016. With 458.11 DOTS, Tristan Gilmour ranks #990 among men in the Australia rankings and in the top 7.9% of ranked men worldwide.

Squat

240kg

Jun 1, 2018 · GPC-AUS

Bench press

150kg

Jun 1, 2018 · GPC-AUS

Deadlift

242.5kg

Jun 1, 2018 · GPC-AUS

Total

632.5kg

Wraps · -74 kg

DOTS

458.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30
Bench press70 %21/30
Deadlift87 %26/30

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Meet history

10 meets

  • Nationals

    Jun 1, 2018 · GPC-AUS · Wraps

    3
    SQ

    240

    BP

    150

    DL

    242.5

    Total

    632.5

  • VIC State Titles

    Apr 7, 2018 · GPC-AUS · Wraps

    1
    SQ

    230

    BP

    150

    DL

    235

    Total

    615

  • Nationals

    Jul 21, 2017 · GPC-AUS · Wraps

    3
    SQ

    235

    BP

    147.5

    DL

    232.5

    Total

    615

  • VIC States

    Apr 22, 2017 · GPC-AUS · Wraps

    1
    SQ

    227.5

    BP

    145

    DL

    227.5

    Total

    600

  • VIC Summer Classic

    Jan 21, 2017 · GPC-AUS · Wraps

    1
    SQ

    220

    BP

    140

    DL

    220

    Total

    580

  • Melbourne Cup

    Sep 2, 2016 · GPC-AUS · Wraps

    1
    SQ

    205

    BP

    135

    DL

    220

    Total

    560

  • Winter Cup

    Jun 5, 2016 · GPC-AUS · Wraps

    1
    SQ

    192.5

    BP

    132.5

    DL

    227.5

    Total

    552.5

  • VIC States

    Apr 3, 2016 · GPC-AUS · Wraps

    1
    SQ

    190

    BP

    125

    DL

    217.5

    Total

    532.5

  • Summer Classic

    Jan 18, 2016 · GPC-AUS · Wraps

    1
    SQ

    182.5

    BP

    125

    DL

    210

    Total

    517.5

  • Melbourne Cup

    Aug 15, 2015 · GPC-AUS · Wraps

    DQ
    SQ

    180

    BP

    —

    DL

    205

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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