Lifter profile
Triston Howard
4 meets from 2011 to 2014
Top 18.3 %
of ranked men, by best DOTS
Triston Howard competed in 4 powerlifting meets between 2011 and 2014, with UPA, USPA, and WPC. The best total, 730 kg (multi-ply, 120+ kg), was set in June 2012 at Washington State Freedom Classic Powerlifting, 137.5 kg more than at the first full-power meet in September 2011. With 417.97 DOTS, Triston Howard ranks #47,543 among men in the USA rankings and in the top 18.3% of ranked men worldwide.
290kg
Jun 9, 2012 · USPA
185kg
Jun 9, 2012 · USPA
256.28kg
Mar 1, 2014 · UPA
730kg
Multi-ply · 120+ kg
417.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2014 | Washington Spring ChampionshipUPA · Wraps · MT2R | 140 kg140 | — | — | — | 671.32 | 367.90 | 1 |
| Jun 9, 2012 | Washington State Freedom Classic PowerliftingUSPA · Multi-ply · Juniors 13-15 | 125 kg121.11 | — | — | — | 730 | 417.97 | 1 |
| Feb 25, 2012 | Washington Spring ChampionshipUPA · Wraps · MT1R | 125 kg118.84 | — | — | — | 650.91 | 375.04 | 1 |
| Sep 1, 2011 | Amateur WorldsWPC · Wraps · M_TCR_1_AWPC | 125 kg114 | 210227.5227.5 | 125137.5145 | 215227.5235 | 592.5 | 346.35 | 1 |
| Sep 1, 2011 | Amateur WorldsWPC · Raw · Bench only · M_TR_1_AWPC | 125 kg114 | — | 125137.5145 | — | 137.5 | 80.38 | 1 |
- Washington Spring Championship1
Mar 1, 2014 · UPA · Wraps
SQ260.82
BP154.22
DL256.28
Total671.32
- Washington State Freedom Classic Powerlifting1
Jun 9, 2012 · USPA · Multi-ply
SQ290
BP185
DL255
Total730
- Washington Spring Championship1
Feb 25, 2012 · UPA · Wraps
SQ256.28
BP156.49
DL238.14
Total650.91
- Amateur Worlds1
Sep 1, 2011 · WPC · Wraps
SQ227.5
BP137.5
DL227.5
Total592.5
- Amateur Worlds1
Sep 1, 2011 · WPC · Raw
SQ—
BP137.5
DL—
Total137.5
Competed against
Lifters met at the same meets, same division first.
- Brian Bishop #2USA · 3 meets together909.45kg498.40 DOTS
- Josh SpaethUSA · 2 meets together960kg546.89 DOTS
- Jeff ConleyUSA · 2 meets together855kg495.85 DOTS
- Joe CollinsUSA · 2 meets together772.5kg460.00 DOTS
- Don GoldsworthyUSA · 2 meets together771.11kg456.70 DOTS
- Jason PayneUSA · 2 meets together941.2kg529.57 DOTS
- Nathan BrandhorstUSA · 1 meet together977.5kg559.68 DOTS
- Ben RiceUSA · 1 meet together852.5kg522.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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