Lifter profile

Troy Holmes

AustraliaMen-74 kgRawPA

3 meets in 2015

Top 92.4 %

of ranked men, by best DOTS

#12,519 DOTS · Australia

Troy Holmes competed in 3 powerlifting meets in 2015, with PA. The best total, 350 kg (raw, -83 kg), was set in September 2015 at NQ Open 3. With 244.37 DOTS, Troy Holmes ranks #12,519 among men in the Australia rankings and in the top 92.4% of ranked men worldwide.

Squat

132.5kg

Sep 12, 2015 · PA

Bench press

72.5kg

Sep 12, 2015 · PA

Deadlift

150kg

Dec 5, 2015 · PA

Total

350kg

Raw · -83 kg

DOTS

244.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press33 %3/9

Deadlift56 %5/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 5, 2015	NQ Open IV - Iron StrengthPA · Raw · Open	74 kg73.1	115115120	7072.575	140150165	335	244.37	3
Sep 12, 2015	NQ Open 3PA · Raw · Open	83 kg80.76	120127.5132.5	67.572.577.5	145155155	350	240.01	6
Jun 28, 2015	NQ Open IIPA · Raw · Open	83 kg82.64	130135135	7577.580	152.5152.5162.5	—	—	DQ

NQ Open IV - Iron Strength
Dec 5, 2015 · PA · Raw
3
SQ
115
BP
70
DL
150
Total
335
NQ Open 3
Sep 12, 2015 · PA · Raw
6
SQ
132.5
BP
72.5
DL
145
Total
350
NQ Open II
Jun 28, 2015 · PA · Raw
DQ
SQ
130
BP
—
DL
162.5
Total
—

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile