Lifter profile
Troy Williams#1
25 meets from 2017 to 2026
Top 56.9 %
of ranked men, by best DOTS
Troy Williams competed in 25 powerlifting meets between 2017 and 2026, with USAPL. The best total, 660 kg (raw, 120+ kg), was set in August 2019 at Southeast Regionals, 170 kg more than at the first full-power meet in September 2017. With 338.39 DOTS, Troy Williams ranks #162,320 among men in the USA rankings and in the top 56.9% of ranked men worldwide.
255kg
Oct 16, 2019 · USAPL
160kg
Feb 8, 2020 · USAPL
260kg
Feb 14, 2026 · USAPL
660kg
Raw · 120+ kg
338.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2026 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 140+ kg177 | 182.5205215 | 120130137.5 | 217.5260292.5 | 602.5 | 310.32 | 1 |
| Feb 14, 2026 | Georgia State ChampionshipsUSAPL · Raw · MR-M1b | 140+ kg177 | 182.5205215 | 120130137.5 | 217.5260292.5 | 602.5 | 310.32 | 1 |
| Feb 14, 2026 | Georgia State ChampionshipsUSAPL · Raw · Deadlift only · MR-M | 140+ kg177 | — | — | 217.5260292.5 | 260 | 133.91 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · MR-M1 | 140+ kg159.8 | 182.5205205 | 127.5130132.5 | 230262.5272.5 | 562.5 | 297.46 | 5 |
| Feb 7, 2025 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 140+ kg155.55 | 207.5207.5207.5 | 127.5130137.5 | 217.5237.5292.5 | — | — | DQ |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · MR-M1 | 140+ kg172.45 | 205227.5227.5 | 140142.5147.5 | 230265265 | 600 | 311.09 | 1 |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · MR-M1b | 140+ kg172.45 | 205227.5227.5 | 140142.5147.5 | 230265265 | 600 | 311.09 | 1 |
| May 12, 2024 | Masters World CupUSAPL · Raw · MR-M1 | 140+ kg171.45 | 212.5235235 | 140147.5147.5 | 220250272.5 | 602.5 | 312.85 | 2 |
| Feb 23, 2024 | Georgia State ChampionshipUSAPL · Raw · Deadlift only · MR-M1b | 140+ kg178.2 | — | — | 215242.5260 | 260 | 133.69 | 1 |
| Feb 23, 2024 | Georgia State ChampionshipUSAPL · Raw · MR-M1b | 140+ kg178.2 | 217.5217.5217.5 | 140145147.5 | 215242.5260 | 622.5 | 320.07 | 1 |
| Aug 12, 2023 | TruBorn KnockoutUSAPL · Raw · MR-M | 140+ kg176.8 | 225247.5247.5 | 137.5142.5142.5 | 230250250 | — | — | DQ |
| Aug 12, 2023 | TruBorn KnockoutUSAPL · Raw · MR-O | 140+ kg176.8 | 225247.5247.5 | 137.5142.5142.5 | 230250250 | — | — | DQ |
| Jun 17, 2023 | Southeast RegionalsUSAPL · Raw · MR-O | 140+ kg173.4 | 207.5222.5242.5 | 137.5145147.5 | 230260260 | 617.5 | 319.72 | 3 |
| Jun 17, 2023 | Southeast RegionalsUSAPL · Raw · MR-M1 | 140+ kg173.4 | 207.5222.5242.5 | 137.5145147.5 | 230260260 | 617.5 | 319.72 | 1 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 140+ kg177.9 | 217.5217.5242.5 | 137.5145145 | 235257.5257.5 | 612.5 | 315.07 | 1 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 140+ kg177.9 | 217.5217.5242.5 | 137.5145145 | 235257.5257.5 | 612.5 | 315.07 | 2 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · Deadlift only · MR-M1 | 140+ kg177.9 | — | — | 235257.5257.5 | 257.5 | 132.46 | 1 |
| Aug 13, 2022 | TruBorn KnockoutUSAPL · Raw · MR-M | 140+ kg172.55 | 217.5217.5232.5 | 137.5150150 | 225257.5262.5 | 580 | 300.68 | 1 |
| Aug 13, 2022 | TruBorn KnockoutUSAPL · Raw · MR-O | 140+ kg172.55 | 217.5217.5232.5 | 137.5150150 | 225257.5262.5 | 580 | 300.68 | 1 |
| Aug 13, 2022 | TruBorn KnockoutUSAPL · Raw · MR-M1a | 140+ kg172.55 | 217.5217.5232.5 | 137.5150150 | 225257.5262.5 | 580 | 300.68 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · MR-M1a | 140+ kg165.3 | 197.5217.5230 | 140140142.5 | 240255282.5 | 627.5 | 328.92 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · Deadlift only · MR-M1 | 140+ kg165.3 | — | — | 240255282.5 | 255 | 133.67 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 140+ kg165.3 | 197.5217.5230 | 140140142.5 | 240255282.5 | 627.5 | 328.92 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 140+ kg165.3 | 197.5217.5230 | 140140142.5 | 240255282.5 | 627.5 | 328.92 | 3 |
| Oct 2, 2021 | Valhalla AwaitsUSAPL · Raw · Push-pull · MR-M1 | 120+ kg170.35 | — | 130137.5145 | 230255282.5 | 375 | 195.05 | 1 |
| Oct 2, 2021 | Valhalla AwaitsUSAPL · Raw · MR-M1 | 120+ kg170.35 | 200220227.5 | 130137.5145 | 230255282.5 | 595 | 309.47 | 1 |
| Jun 26, 2021 | Atlanta OpenUSAPL · Raw · MR-M1 | 120+ kg179.1 | 205227.5227.5 | 125137.5142.5 | 225260282.5 | 572.5 | 293.99 | 1 |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 120+ kg177.2 | 200200227.5 | 107.5130137.5 | 230250275 | 587.5 | 302.51 | 2 |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Raw · Deadlift only · MR-O | 120+ kg177.2 | — | — | 230250275 | 250 | 128.73 | 1 |
| Feb 21, 2021 | Georgia Winter ClassicUSAPL · Raw · MR-M1 | 120+ kg179 | 225225225 | 100112.5115 | 225250275 | 587.5 | 301.74 | 1 |
| Dec 13, 2020 | Suwanee Holiday HavocUSAPL · Raw · MR-M1 | 120+ kg171.6 | 222.5235242.5 | 145155162.5 | 222.5247.5260 | 637.5 | 330.95 | 1 |
| Dec 13, 2020 | Suwanee Holiday HavocUSAPL · Raw · MR-O | 120+ kg171.6 | 222.5235242.5 | 145155162.5 | 222.5247.5260 | 637.5 | 330.95 | 1 |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 120+ kg184.8 | 227.5242.5257.5 | 142.5152.5160 | 227.5245260 | 630 | 321.00 | 2 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-M1 | 120+ kg180.2 | 235255257.5 | 145150160 | 237.5257.5257.5 | 652.5 | 334.56 | 7 |
| Aug 17, 2019 | Southeast RegionalsUSAPL · Raw · MR-M1 | 120+ kg180.22 | 232.5252.5257.5 | 142.5150157.5 | 222.5240257.5 | 660 | 338.39 | 2 |
| Feb 9, 2019 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 120+ kg170.2 | 220242.5242.5 | 142.5147.5155 | 220240252.5 | 637.5 | 331.65 | 5 |
| Feb 9, 2019 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 120+ kg170.2 | 220242.5242.5 | 142.5147.5155 | 220240252.5 | 637.5 | 331.65 | 1 |
| Dec 8, 2018 | Season of StrengthUSAPL · Raw · MR-O | 120+ kg170 | 207.5227.5242.5 | 142.5150152.5 | 215252.5252.5 | 595 | 309.64 | 18 |
| Dec 8, 2018 | Season of StrengthUSAPL · Raw · MR-M | 120+ kg170 | 207.5227.5242.5 | 142.5150152.5 | 215252.5252.5 | 595 | 309.64 | 4 |
| Aug 18, 2018 | Southeast RegionalUSAPL · Raw · MR-M1 | 120+ kg174.5 | 165185200 | 147.5152.5152.5 | 215250255 | 597.5 | 308.86 | 1 |
| Aug 18, 2018 | Southeast RegionalUSAPL · Raw · MR-O | 120+ kg174.5 | 165185200 | 147.5152.5152.5 | 215250255 | 597.5 | 308.86 | 5 |
| Jun 16, 2018 | BP & DL ChallengeUSAPL · Single-ply · Push-pull · M-O | 120+ kg174.7 | — | 147.5152.5155 | 225242.5250 | 380 | 196.37 | 11 |
| Feb 10, 2018 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 120+ kg181.4 | 152.5165182.5 | 140147.5157.5 | 215237.5237.5 | 567.5 | 290.49 | 2 |
| Sep 16, 2017 | Powerlifting For PupsUSAPL · Raw · MR-O | 120+ kg180.3 | 137.5147.5147.5 | 112.5122.5137.5 | 182.5205217.5 | 490 | 251.20 | 2 |
- Georgia State Championships1
Feb 14, 2026 · USAPL · Raw
SQ205
BP137.5
DL260
Total602.5
- Georgia State Championships1
Feb 14, 2026 · USAPL · Raw
SQ205
BP137.5
DL260
Total602.5
- Georgia State Championships1
Feb 14, 2026 · USAPL · Raw
SQ—
BP—
DL260
Total260
- Raw Nationals5
Jun 26, 2025 · USAPL · Raw
SQ205
BP127.5
DL230
Total562.5
- Georgia State ChampionshipsDQ
Feb 7, 2025 · USAPL · Raw
SQ—
BP130
DL237.5
Total—
- Southeast Regional Championship1
Jun 8, 2024 · USAPL · Raw
SQ227.5
BP142.5
DL230
Total600
- Southeast Regional Championship1
Jun 8, 2024 · USAPL · Raw
SQ227.5
BP142.5
DL230
Total600
- Masters World Cup2
May 12, 2024 · USAPL · Raw
SQ212.5
BP140
DL250
Total602.5
- Georgia State Championship1
Feb 23, 2024 · USAPL · Raw
SQ—
BP—
DL260
Total260
- Georgia State Championship1
Feb 23, 2024 · USAPL · Raw
SQ217.5
BP145
DL260
Total622.5
- TruBorn KnockoutDQ
Aug 12, 2023 · USAPL · Raw
SQ225
BP137.5
DL—
Total—
- TruBorn KnockoutDQ
Aug 12, 2023 · USAPL · Raw
SQ225
BP137.5
DL—
Total—
- Southeast Regionals3
Jun 17, 2023 · USAPL · Raw
SQ242.5
BP145
DL230
Total617.5
- Southeast Regionals1
Jun 17, 2023 · USAPL · Raw
SQ242.5
BP145
DL230
Total617.5
- Georgia State Championships1
Feb 17, 2023 · USAPL · Raw
SQ217.5
BP137.5
DL257.5
Total612.5
- Georgia State Championships2
Feb 17, 2023 · USAPL · Raw
SQ217.5
BP137.5
DL257.5
Total612.5
- Georgia State Championships1
Feb 17, 2023 · USAPL · Raw
SQ—
BP—
DL257.5
Total257.5
- TruBorn Knockout1
Aug 13, 2022 · USAPL · Raw
SQ217.5
BP137.5
DL225
Total580
- TruBorn Knockout1
Aug 13, 2022 · USAPL · Raw
SQ217.5
BP137.5
DL225
Total580
- TruBorn Knockout1
Aug 13, 2022 · USAPL · Raw
SQ217.5
BP137.5
DL225
Total580
- Georgia State Championships1
Feb 19, 2022 · USAPL · Raw
SQ230
BP142.5
DL255
Total627.5
- Georgia State Championships1
Feb 19, 2022 · USAPL · Raw
SQ—
BP—
DL255
Total255
- Georgia State Championships1
Feb 19, 2022 · USAPL · Raw
SQ230
BP142.5
DL255
Total627.5
- Georgia State Championships3
Feb 19, 2022 · USAPL · Raw
SQ230
BP142.5
DL255
Total627.5
- Valhalla Awaits1
Oct 2, 2021 · USAPL · Raw
SQ—
BP145
DL230
Total375
- Valhalla Awaits1
Oct 2, 2021 · USAPL · Raw
SQ220
BP145
DL230
Total595
- Atlanta Open1
Jun 26, 2021 · USAPL · Raw
SQ205
BP142.5
DL225
Total572.5
- Georgia State Championships2
Apr 24, 2021 · USAPL · Raw
SQ200
BP137.5
DL250
Total587.5
- Georgia State Championships1
Apr 24, 2021 · USAPL · Raw
SQ—
BP—
DL250
Total250
- Georgia Winter Classic1
Feb 21, 2021 · USAPL · Raw
SQ225
BP112.5
DL250
Total587.5
- Suwanee Holiday Havoc1
Dec 13, 2020 · USAPL · Raw
SQ235
BP155
DL247.5
Total637.5
- Suwanee Holiday Havoc1
Dec 13, 2020 · USAPL · Raw
SQ235
BP155
DL247.5
Total637.5
- Georgia State Championships2
Feb 8, 2020 · USAPL · Raw
SQ242.5
BP160
DL227.5
Total630
- Raw Nationals7
Oct 16, 2019 · USAPL · Raw
SQ255
BP160
DL237.5
Total652.5
- Southeast Regionals2
Aug 17, 2019 · USAPL · Raw
SQ252.5
BP150
DL257.5
Total660
- Georgia State Championships5
Feb 9, 2019 · USAPL · Raw
SQ242.5
BP155
DL240
Total637.5
- Georgia State Championships1
Feb 9, 2019 · USAPL · Raw
SQ242.5
BP155
DL240
Total637.5
- Season of Strength18
Dec 8, 2018 · USAPL · Raw
SQ227.5
BP152.5
DL215
Total595
- Season of Strength4
Dec 8, 2018 · USAPL · Raw
SQ227.5
BP152.5
DL215
Total595
- Southeast Regional1
Aug 18, 2018 · USAPL · Raw
SQ200
BP147.5
DL250
Total597.5
- Southeast Regional5
Aug 18, 2018 · USAPL · Raw
SQ200
BP147.5
DL250
Total597.5
- BP & DL Challenge11
Jun 16, 2018 · USAPL · Single-ply
SQ—
BP155
DL225
Total380
- Georgia State Championships2
Feb 10, 2018 · USAPL · Raw
SQ182.5
BP147.5
DL237.5
Total567.5
- Powerlifting For Pups2
Sep 16, 2017 · USAPL · Raw
SQ147.5
BP137.5
DL205
Total490
Competed against
Lifters met at the same meets, same division first.
- Stefan RountreeUSA · 2 meets together915kg527.87 DOTS
- Justin Odom #1USA · 2 meets together920kg506.86 DOTS
- Terrell SizemoreUSA · 2 meets together820kg468.13 DOTS
- Todd HaleUSA · 2 meets together795kg453.07 DOTS
- Justin WalkerUSA · 2 meets together840kg547.50 DOTS
- Nathan WilhelmUSA · 1 meet together962.5kg529.40 DOTS
- Nathan RedwingUSA · 1 meet together1,000kg526.39 DOTS
- Caleb SlaughterUSA · 1 meet together917.5kg520.38 DOTS
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