Lifter profile
Truong Thi Quynh Nhu
3 meets from 2023 to 2025
Top 27.9 %
of ranked women, by best DOTS
Truong Thi Quynh Nhu competed in 3 powerlifting meets between 2023 and 2025, with WRPF-Vietnam and VietnamPA. The best total, 300 kg (raw, -57 kg), was set in April 2025 at VPC Emerging Power, 77.5 kg more than at the first full-power meet in October 2023. With 347.94 DOTS, Truong Thi Quynh Nhu ranks #88 among women in the Vietnam rankings and in the top 27.9% of ranked women worldwide.
120kg
Apr 6, 2025 · WRPF-Vietnam
50kg
Apr 6, 2025 · WRPF-Vietnam
130kg
Apr 6, 2025 · WRPF-Vietnam
300kg
Raw · -57 kg
347.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2025 | VPC Emerging PowerWRPF-Vietnam · Raw · Open | 56 kg55.95 | 105112.5120 | 404550 | 120130135 | 300 | 347.94 | 1 |
| Jun 1, 2024 | VPC Planet PowerWRPF-Vietnam · Raw · Open | 56 kg55.55 | 95100100 | 37.54042.5 | 110117.5120 | 250 | 291.34 | 4 |
| Oct 12, 2023 | VPC WarriorVietnamPA · Raw · Open | 56 kg52.46 | 8592.592.5 | 3032.537.5 | 9095105 | 222.5 | 269.56 | 4 |
- VPC Emerging Power1
Apr 6, 2025 · WRPF-Vietnam · Raw
SQ120
BP50
DL130
Total300
- VPC Planet Power4
Jun 1, 2024 · WRPF-Vietnam · Raw
SQ100
BP40
DL110
Total250
- VPC Warrior4
Oct 12, 2023 · VietnamPA · Raw
SQ85
BP32.5
DL105
Total222.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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