Lifter profile

Ulf Hansen Grytemark

NorwayMen-83 kgSingle-plyNSF

3 meets from 1977 to 1986

Top 39.3 %

of ranked men, by best DOTS

#1,800 DOTS · Norway

Ulf Hansen Grytemark competed in 3 powerlifting meets between 1977 and 1986, with NSF. The best total, 545 kg (single-ply, -83 kg), was set in February 1986 at B-NM styrkeløft, 45 kg more than at the first full-power meet in April 1978. With 370.98 DOTS, Ulf Hansen Grytemark ranks #1,800 among men in the Norway rankings and in the top 39.3% of ranked men worldwide.

Squat

180kg

Feb 15, 1986 · NSF

Bench press

145kg

Feb 15, 1986 · NSF

Deadlift

220kg

Feb 15, 1986 · NSF

Total

545kg

Single-ply · -83 kg

DOTS

370.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %4/5

Bench press100 %5/5

Deadlift75 %3/4

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 15, 1986	B-NM styrkeløftNSF · Single-ply · Open	82.5 kg81.8	170180190	135140145	200220230	545	370.98	5
Apr 8, 1978	NM ungdom og junior herrerNSF · Single-ply · Juniors 19-23	82.5 kg81.4	165··	125··	210··	500	341.30	2
Jan 22, 1977	NM ungdom - junior herrerNSF · Single-ply · Squat + bench · Teen 14-18	75 kg72.6	135··	97.5··	—	232.5	170.37	2

B-NM styrkeløft
Feb 15, 1986 · NSF · Single-ply
5
SQ
180
BP
145
DL
220
Total
545
NM ungdom og junior herrer
Apr 8, 1978 · NSF · Single-ply
2
SQ
165
BP
125
DL
210
Total
500
NM ungdom - junior herrer
Jan 22, 1977 · NSF · Single-ply
2
SQ
135
BP
97.5
DL
—
Total
232.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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